Froning 7mm knee sleeve vs clang and bang

This is a comparison between the Froning 7mm knee sleeve and the clang and bang sleeve including pros, cons and alternatives. Follow the links for more details.

Overview and review of the Dan Bailey clang and bang

The Dan bailey clang and bang comes in at $52 for a pair. If you want a Crossfit athlete sponsored 5mm knee sleeve this is your best bet.

Overview of the Dan Bailey clang and bang

The Clang and bang Knee sleeves from Dan Bailey come in 5 different sizes and are 5mm thick. They bear Dan Bailey's clang and bang logo and have been built by a team of Florida CrossFitters in cooperation with scientists and therapists. If you like some design and support Dan Bailey when buying a knee sleeve this one is for you. The features are:

Sold in Pairs
Exclusive Dan Bailey “Clang-N-Bang” logo design
5MM thick Neoprene
Color: Gray & Black
Sizes: XS, S, M, L, XL

If you have enough things from Froning or just like Dan Bailey this might be the sleeve for you. If you want to go for a stiffer, thicker sleeve, this might not be the right option.

Sizing for the Dan Bailey clang and bang

The Dan Bailey clang and bang knee sleeve is available in five sizes. The sizes are measured from the circumference of the knee while standing. The available sizes are:

XS 30 - 32cm
S 32cm - 34cm
M 34cm- 36cm
L 36cm - 38cm
XL 38cm - 40cm

Especially in the smaller ranges, you might find The Dan Bailey knee sleeves to be more practical than other knee sleeves.

Pros of the Dan and bailey clang and bang

The pros of the Dan Bailey knee sleeves:

Unique design
Flexibility

The Dan Bailey clang and bang knee sleeves provide flexibility and comfort while still supporting your knees. The Clang and bang design is also unique to this line of knee sleeves.

Cons of the Dan and Bailey knee sleeves

The cons of the Dan Bailey knee sleeves are:

Price
Stiffness

For a 5mm knee sleeve, the Dan Bailey clang and bang sleeves are situated at the higher, rather than the lower end of the spectrum. For this get a unique design and comfort, but you might as well go for other brands at 5mm which will cost you less.

These will not be the stiffest sleeves in the sortiment. If you are getting sleeves to improve your one-repetition maximum, rather than protecting your knees generally, go for the X treme sleeves from Mark Bell.

Alternatives to the Dan Bailey clang and bang knee sleeves

The alternatives to the clang and bang knee sleeves from Dan Bailey are:

The X Treme sleeve is probably the best sleeve in the market at the time of writing for improving your one-repetition maximum on the squat. At the same time, it is also one of the most expensive. If you want to improve your 1RM with a very stiff design this is the right sleeve for you. For general protection on fast movements, it might be too stiff.

If you prefer Rich Froning over Dan Bailey as ana athlete or want to spend your money on a brand that has been established longer you can opt for the Rich Froning Rehband sleeves. The Rich Froning sleeves are available in 3mm, 5mm, and 7mm.

The Rock tape Assassins sleeves cost a little less for getting a 7mm instead of a 5mm and have a different design. If you prefer thicker neoprene and black and red rather than grey colors, this might be the option for you.

Summary for the Dan Bailey clang and bang sleeves

The Dan Bailey clang and bang sleeves are a good mid-range option with extra comfort features and unique design. If you want to support Florida, Dan Bailey, and comfort, this is the sleeve to go for.

Overview and review of the Froning Rehband 7mm knee sleeve

These are the best knee sleeves for all around usage at $49.99 a sleeve. Take that these are sold individually and not in pairs.

Overview of the Froning knee sleeve

The Rehband RX 7mm Knee Sleeve from the Froning series is probably the safe bet when it comes to sleeves. For the price, you get a thick sleeve with a wide range of options in size. With Froning branding, you still get some inspiration from a top Crossfit athlete while the sleeve itself is produced by the main vendor in the sleeve industry for sports. Take care that these are sold individually and not in pairs. The specifications of the Rich Froning 7mm are:

Sold Individually
7MM thick SBR / Neoprene blend flex-material
Size Options: XXS-XXL (See Chart Below)
Color: Black & Red

This is the sleeve for Crossfit champions.

Size of the Froning knee sleeve

These are the sizes that are available for the Rich Froning knee sleeve. Measure at the upper calf about 10 cm down from your knee cap.

XXS 29 - 31cm
XS 31 - 33cm
S 33 - 35cm
M 35 - 37cm
L 37 - 40cm
XL 40 - 43cm
XXL 43 - 46cm

This is one of the widest ranges of sizes you can find for knee sleeves in the current market.

Pros of the Froning knee sleeves

The pros of the Froning knee sleeves are:

Wide range of size options
Reliable vendor
Only vendor with Froning products for sleeves

Rehbandis one of the powerhouses in the area of knee and elbow protection across all sports. They have teamed up with one of the most successful athletes in Crossfit to provide a solid sleeve option for Crossfitters and strongmen.

The cons of the Froning knee sleeves

The cons of the Froning knee sleeves are:

Not sold in pairs
Price
Design

The Froning 7MM sleeves are unfortunately not sold in pairs. This is an exemption from the standards for other vendors. This drives the price up. In addition, some also might think that the design of the Rehband sleeves might be a little outdated. Rogue and Rocktape have made some efforts here to push the envelope for the industry. Especially Rogue with their custom designs from the Zeus engine.

Alternatives to the Froning knee sleeve

Alternatives to the Froning knee sleeve are:

The Dan Bailey clang and Bang knee sleeves come in 5mm with a grey design. The good news is that they come in pairs. If you are a Crossfitter who wants to support an athlete but do not want to pay double for protecting both of your knees, the Dan Bailey sleeves might be the option for you.

If your main goal is to get your One repetition maximum up, the X treme Sleeves from Mark bell might be just the right option for you. These sleeves have been designed very stiff so you get maximum support on your one-repetition maximum attempts. With this, they can be quite restrictive if you want to run and jump in them.

If you want to do your own design on a knee sleeve with medium thickness and support the custom Rogue knee sleeves are currently one of the options where you can upload your own design and get it delivered to your doorstep.

Summary for the Froning knee sleeve

The safest bet for overall quality, comfort, and support. This comes at the cost of not being able to buy in pairs.