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Froning 7mm knee sleeve vs Rogue 7mm knee sleeve

Posted by Pascal Landshoeft

Jul 23, 2020 9:00:00 AM

Froning 7mm knee sleeve vs Rogue 7mm knee sleeve

This is a comparison between the Froning 7mm knee sleeve and the Rogue 7mm knee sleeve including pros, cons and alternatives. Follow the links for more details.

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Rogue 7mm

Overview and review Rogue 7mm knee sleeve

 
The Rogue 7mm knee sleeve comes in at $62.50 and is american made. For $80 you can upgrade it to your own design via the Zeus engine.
 
 

 

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Overview of the Rogue 7mm

 
The Rogue 7mm Sleeves are American made and approved by the IWF and IPF for open and raw competitions. These knee sleeves come in many different designs. With the Rogue Zeus function, you can even design your own pair with your own logo or loved ones. The main specifications of the Rogue 7mm sleeves are:
 
  • Made in the USA
  • Sold in Pairs
  • 7MM thick SBR/Neoprene blend
  • IPF and IWF Legal for Raw and Open Competition
These are versatile sleeves that come in 3mm, 5mm, and 7mm. If you want to make sure your equipment is made in America these are the ones to go for.
 

Sizing for the Rogue 7mm

 
The Rogue 7mm Knee sleeves are available in 5 different sizes. They are measured by your upper Claf circumference for the best fit:
 
  • XS 31 - 33 cm
  • S 33 - 35 cm
  • M 35 - 37 cm
  • L 37 - 40 cm
  • XL 40 - 43 cm
The Rogue knee sleeves are among the more forgiving knee sleeves when it comes to sizes. Other models like the ones from Mark Bell have a very tight fit, so you have to pay more attention when you are ordering. 
 

Pros of the 7mm Rogue Sleeves

 
The main pros of the Rogue 7mm knee sleeves are:
 
  • Wide arrange of designs
  • Wide range of approvals
  • American made
The Rogue 7mm knee sleeves are American made and deliver a wide arrange of designs and approvals. You might even say they are the best value for money in the market when you do not exactly know what you will use them for. These will work for weightlifting, powerlifting and also might be available in a flashy design of your choice.
 

Cons of the Rogue 7mm knee sleeves

 
The cons of the Rogue 7mm knee sleeves are:
 
  • Thickness
  • Stiffness
 
The Rogue 7mm knee sleeves might be too thick for some smaller athletes to get into. The smaller you are and the more mobile you want to be, the less suitable the 7mm thickness will be. Go to 5mm or even 3mm depending on your weight, build and exercises you want to do. 7mm is the thickest you can go and still get approvals from the IPF and IWF. 
 
What the rogue knee sleeves gain in design options, they lose in stiffness. Compared to the Mark Bell line up these sleeves might not be the tightest fit on the market. If you want to go full throttle on your one-repetition maximum attempts for the back squat the x Treme might be the better choice. 
 

Alternatives to the Rogue knee sleeve

 
Alternatives to the Rogue 7mm knee sleeve are
 
 
The 7mm Froning knee sleeves from Rehbandare very similar to the Rogue knee sleeves. They cost a little less as they are not American made and are sponsored by the fittest man on earth, Rich Froning. Apart from that the thickness and the material are very similar.
 
The Mark bell Xtreme knee sleeves will cost you a little more but are the better fit for one repetition maximum attempts on the squat. If your main goal is to bring your one-repetition maximum up, these are the better choice for powerlifters. Only if you are very small or prefer fast squats which demand more mobility in the knees, the Rogue sleeves might be a better option. 
 
The Dan bailey knee sleeves are another option if you want to go for a 5mm knee sleeve and still support a Crossfit athlete. There is also a Dan Bailey design shirtt in the Rogue line up. %mm knee sleeves are usually good all-around options. Especially if you want to run and lift in the same workout. 
 
 

Summary for the 7mm knee sleeves

 
If you are a weekend warrior who wants very stable knee sleeves which are still comfortable to wear and look cool, the Rogue 7mm knee sleeves are for you. They will not be a pain to get on and off, while also taking the game seriously. 
 
Rehband froning

Overview and review of the Froning Rehband 7mm knee sleeve

These are the best knee sleeves for all around usage at $49.99 a sleeve. Take that these are sold individually and not in pairs.
 
 
 

Overview of the Froning knee sleeve

 
The Rehband RX 7mm Knee Sleeve from the Froning series is probably the safe bet when it comes to sleeves. For the price, you get a thick sleeve with a wide range of options in size. With Froning branding, you still get some inspiration from a top Crossfit athlete while the sleeve itself is produced by the main vendor in the sleeve industry for sports. Take care that these are sold individually and not in pairs. The specifications of the Rich Froning 7mm are:
 
  • Sold Individually
  • 7MM thick SBR / Neoprene blend flex-material
  • Size Options: XXS-XXL (See Chart Below)
  • Color: Black & Red
This is the sleeve for Crossfit champions. 
 

Size of the Froning knee sleeve

 
These are the sizes that are available for the Rich Froning knee sleeve. Measure at the upper calf about 10 cm down from your knee cap.
 
  • XXS 29 - 31cm
  • XS 31 - 33cm
  • S 33 - 35cm
  • M 35 - 37cm
  • L 37 - 40cm
  • XL 40 - 43cm
  • XXL 43 - 46cm
This is one of the widest ranges of sizes you can find for knee sleeves in the current market. 
 

Pros of the Froning knee sleeves

 
The pros of the Froning knee sleeves are:
 
  • Wide range of size options
  • Reliable vendor 
  • Only vendor with Froning products for sleeves
Rehbandis one of the powerhouses in the area of knee and elbow protection across all sports. They have teamed up with one of the most successful athletes in Crossfit to provide a solid sleeve option for Crossfitters and strongmen.
 

The cons of the Froning knee sleeves

 
The cons of the Froning knee sleeves are:
 
  • Not sold in pairs
  • Price 
  • Design
The Froning 7MM sleeves are unfortunately not sold in pairs. This is an exemption from the standards for other vendors. This drives the price up. In addition, some also might think that the design of the Rehband sleeves might be a little outdated. Rogue and Rocktape have made some efforts here to push the envelope for the industry. Especially Rogue with their custom designs from the Zeus engine.
 

Alternatives to the Froning knee sleeve

 
Alternatives to the Froning knee sleeve are:
 
 
The Dan Bailey clang and Bang knee sleeves come in 5mm with a grey design. The good news is that they come in pairs. If you are a Crossfitter who wants to support an athlete but do not want to pay double for protecting both of your knees, the Dan Bailey sleeves might be the option for you. 
 
If your main goal is to get your One repetition maximum up, the X treme Sleeves from Mark bell might be just the right option for you. These sleeves have been designed very stiff so you get maximum support on your one-repetition maximum attempts. With this, they can be quite restrictive if you want to run and jump in them.
 
If you want to do your own design on a knee sleeve with medium thickness and support the custom Rogue knee sleeves are currently one of the options where you can upload your own design and get it delivered to your doorstep. 
 

Summary for the Froning knee sleeve

 
The safest bet for overall quality, comfort, and support. This comes at the cost of not being able to buy in pairs. 

Topics: Rogue