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Horizon fitness 7.0 AE elliptical vs Run rocket

Posted by Pascal Landshoeft

Apr 4, 2021 9:00:00 AM

Horizon fitness 7.0 AE elliptical vs Run rocket

This is a comparison of the Horizon fitness 7.0 AE elliptical and the Run rocket including pros, cons, and alternatives. Follow the links for more details.

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Overview and review of the Run rocket

The Run Rocket comes in at $1999. In this article you will learn more about the product itself, its Pros and cons and alternatives you might want to consider. This article has originally been published in the overview "Which conditioning equipment to buy from Rogue".

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Overview of the Run Rocket

 
The run rocket is a piece of acceleration equipment which especially helps for sprint and acceleration training. This machine will be very useful for 
 
  • Football players 
  • Rugby players 
  • Soccer players 
  • Tennis players 
 
And any other sport where you have to sprint and change direction often. The Run rocket has adjustable resistance and comes with the following specifications: 
 
  • Length 37“
  • Width 28“
  • Height 40“
  • Weight 165l
  • 44lb Flywheel 
 
The big difference to many other machines or sleds is that the run rocket provides consistent resistance when you are running forward and does not pull back on you. Sleds have the challenge that they have an uneven resistance and also not truly mimic a running pattern. Bands and straps simulate a real running resistance, but the pullback leaves your athletes exposed to injury risk. The run rocket solves both of these problems for sprinting work. 
 

Pros of the Run Rocket

 
The pros of the run rocket are:
 
  • Sturdy 
  • No pull back 
  • Easy swap 
 
This machine is built like a professional lawnmower. It can be left outside and survives rain and other weather conditions. It’s the ideal companion for the pitch. 
 
The resistance immediately stops when the forward pull ceases. This makes it a good machine for sprint work without breaking any ankles. 
 
With the hook and click system, you can easily swap between athletes to get a good workout in for the entire team. Parachutes are way more complicated to handle.
 

Cons of the Run rocket

 
The cons of the run rocket are 
 
  • Space requirements 
  • Price 
 
To work effectively with the run rocket you need access to a pitch. This machine is a waste of your time and money if it is placed into a tiny gym or back garden. You need the necessary space to do a bit of distance for your sprint work. 
 
Compared to other sprint Resistance options like bands and harnesses the run rocket is ten times the price and also does not include the necessary vests for the entire team. They would come in at an additional $50 to $100 a player depending on what you are getting. 
 

Alternatives to the Run rocket

 
  • Resistance bands
 
Resistance bands of all forms and lengths can be an alternative to the run rocket. While less easy to use and setup they come in at a fraction of the cost.
 

Summary for the Run rocket

 
The run rocket is the right option for professional training facilities which focus on speed. If you are lucky enough to be a world class athlete who has a pitch in their own home and to whom $2000 are peanuts tja this is a gijd piece of equipment to get. You can spend a whole lot of more money on things which will do a lot less for your professional development. 

Overview and review of the Horizon fitness 7.0 AE elliptical

This is an overview of the Horizon fitness AE 7.0 elliptical including pros, cons, and alternatives. This article was first published in Which Horizon fitness elliptical to get?

For the most up to date information and asking direct questions you can follow me on Instagram.

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Overview of the 7.0 AE elliptical $999

 
The 7.0 AE elliptical is the best value for money option in the Horizon elliptical lineup. This is mainly due to the most modern console out of all the Horizon ellipticals. The size and layout are more than enough for home gym use. In a commercial setting, you might want to bet on something with a bigger frame and different warranty options. The full specifications are:
 
Frame Type: Six Star Non-folding
Flywheel: 23
Stride Length: 20
Incline Range:20 Levels 0-100%
Resistance Range: Magnetic, 20 levels
Step on height (inches): 10 3/4"
Extras: Built-in Speakers, Fan, Tablet rack, Water bottle holder
Electrical requirements: 120V - 60Hz
Weight: 194lbs
Assembled dimensions: 76" x 24" x 65.5"
Max user weight: 325 lbs.
Warranty - Frame: Lifetime
Warranty - Brake: Lifetime
Warranty - Flywheel: 1 year
Warranty - Parts: 3 year
Warranty - Labor: 1 year
 

Pros of the 7.0 AE elliptical

 
The pros of the 7.0 AE elliptical are:
 
  • Price
  • Compact design
  • Console
 
This is a great elliptical for under $1000 to put into your home. The updates to the console to make it YouTube friendly and more compatible with the devices you already own is a big step forward for Horizon fitness. We hopefully see more of that in their treadmill and bike products to catch up to Peloton in terms of gamification of workouts. This is the Best Buy from Horizon in my opinion if you are looking to get an elliptical for your home.
 

Cons of the 7.0 AE elliptical

 
The cons of the 7.0 AE elliptical are:
 
  • It’s an elliptical
  • Not best for commercial use
 
There is not a lot I can find wrong with the 7.0 AE for an elliptical except ... that it is elliptical. I personally prefer something that can really hit hard for my cardio like an Airbike or even the BlazePod system. Ellipticals are great and easy on you but just not the preferred choice for cardio. But, if you are into a good workout that does not put you at risk of injury, this is it.
 
For commercial use, the 7.0 AE frame might not be the best. Go a bit upmarket for $1500 upwards to get an elliptical that is not foldable and has a bit of weight on it so it can take some of the weirder crowd that comes with running a big commercial gym.
 

Alternatives to the 7.0 AE elliptical

 
Alternatives to the Horizon 7.0 AE elliptical are:
 
 
The Horizon Evolve 3 is bigger than the 7.0 AE and foldable. If you are invested in the idea of a foldable elliptical this is the better choice even though the console is not as up-to-date.
 
The Nordictrack SE7i is currently the low-end option for entering the elliptical market with this brand. This can be an option when you want something fast and Horizon is out of stock.
 
The Rogue Echo Bike is in my opinion the best solution on the market for someone who does not want to pay a leg and an arm and have intense cardio workouts on a small footprint. The Rogue Echo Bike is high quality at an affordable price. It will kick your butt I’m a good way. The copycat lower-cost competitor of the Rogue Echo bike is the TITAN fan bike.
 

Conclusion for the 7.0 AE elliptical

 
If you like Horizon fitness as a brand and want an elliptical for your home, the 7.0 AE is the best choice for bang for your buck as long as you have the space to place it in.

Topics: Cardio, Horizon, Elliptical