NordicTrack ACT 7 vs FS9i elliptical

This is a comparison between the Nordictrack ACT 7 elliptical and the FS9i including pros, cons and alternatives. Follow the links for more details

Overiew and review of the FS9i Free Stride $3799

This is a review of the Nordictrack Fs9i model. You will learn about the specifics, pros, cons, and alternatives of this elliptical to make a decision. This article was originally published in "Which elliptical to get from Nordictrack".

Overview of the FS9i

The FS9i Free stride elliptical is a design that combines a stepper and an elliptical into one machine. The motor of this elliptical has been moved to the center so that you move more freely and have a longer stride for up to 32 inches. It comes with a 10-inch screen and a 20-pound flywheel. The full list of features includes:

10” Smart HD Touchscreen
Includes 1-Year NordicTrack iFit® membership**
Pivoting Integrated Tablet Holder
Auxiliary Music Port
Two 2” Digitally Amplified Speakers

AutoBreeze™ Workout Fan
SoftTouch™ Upper-Body Grips
Oversized Cushioned Pedals

Center Drive
SMR™ Silent Magnetic Resistance
32” Auto-adjustable Stride
20 Lb. Effective Inertia-enhanced Flywheel
26 Digital Resistance Levels
10% Power Adjustable Incline
OneTouch® Controls
iFit Bluetooth® Smart Chest Strap Included
Oversized Levelers
375 Lb. User Weight Capacity

38 On-board Workouts
Integrated Handle Controls for Ramp and Resistance
Transport Wheels
Water Bottle Holder
58.3" L x 29.5" W x 73.6" H Footprint
10-Year Frame Warranty
2-Year Parts Warranty
1-Year Labor Warranty

This is an innovative design that will keep your running, walking and stepping workouts interesting. Especially if you have the need to be easier on your ankles and knees and want to train with different stride lengths, this is a good machine. Compared to other center ellipticals this machine also has a 10-inch incline.

Pros of the FS9i elliptical

The pros of the FS9i elliptical are:

All bells and whistles
three for the price of one
Free adjustments
Low impact

If you are looking for a center drive elliptical model this is the one with all bells and whistles from Nordictrack. You won't find a center drive elliptical with a longer list of features and all of them brought to the maximum.

With this elliptical, you will get two machines for the price of one. As the movement pattern is not fixed on an ellipsis you also get a high-grade stepper with this machine.

The free adjustments give your clients or yourself a lot of room to play around. This keeps workouts interesting and also makes it more likely that the stride length fits everyone in the family or your client roster. Front and rear-drive ellipticals have a stride length which can not be changed. This might feel uncomfortable or get boring for some users.

As with all ellipticals, a major advantage over treadmills is that you have a lower impact and therefore less stress to the knees and ankles while exercising. This is especially interesting if you or your clients deal a lot with injuries in these areas or have to build-up strength before they can run or walk on a treadmill.

Cons of the FS9i

The cons of the FS9i elliptical are:

High Price
Free moving parts
Floating experience
Low-calorie burn

As this is one of the high-end machines from Nordictrack you will fork out a respectable sum on acquiring the FS9i. Machines with all bells and whistles have this in common and are designed for this purpose. Keep in mind that for one FS9i you can get four Rogue Echo bikes or a complete rack with plates and a barbell. If money is of no concern and you only want the best, go for the FS9i. Otherwise, you have cheaper options to have the same experience, build an entire gym or run a small cardio class.

While the free moving parts enable a great experience and flexibility in the run it also makes this elliptical more prone to error. The more moving parts you have the easier it is to fail. As the flywheel is in the middle it is also harder to design clear footpaths around the FS9i compared to a front or rear-drive elliptical. I see this is a possible challenge when you want to put 5 to 50 of these in a row in a commercial gym. This will leave a lot more risk of someone walking into a machine that is being used than having rear or front-drive ellipticals in a row. This is more a consideration for bulk buys and commercial use, but still should be considered. In addition, the front and rear drive machines are cheaper.

The floating experience of the FS9i is not for everyone. Especially if you have balance and spacial awareness issues you might be better off with a front or rear-drive machine.

Alternatives to the FS9i

Alternatives to the FS9i are:

The Nordictrack FS10i is a newer model from Nordictrack. When I checked the price was $2999. If you can get this machine at this price I personally think it is the better value for money from Nordictrack while still delivering the same experience as the FS9i. You can spend the $800 you save on a Total Gym to round up your exercise machinery for your home gym. If you buy in bulk you will appreciate an $800 saving on list price per item to invest in a bigger fleet or invest the $8000 saved on a different area in your commercial gym. If you buy in bulk and cash always try to negotiate a discount.

The Nordictrack elite 14.9i would be the front-drive alternative elliptical from Nordictrack. It comes with a big TV screen which can be securely fastened to the front. It might also appear to more clients as it is a safer bet and not a novel experience. I think home gym oners are better off with the FS10i while commercial buyers can consider the 14.9i elliptical as a high-end option with nice screens for the masses. No one will think your gym is cheap when you have these, while still not breaking the bank for unnecessary bells and whistles on the elliptical fleet.

The VersaClimber SM would be my personal recommendation for home gym owners with a big wallet who want to maximize their calorie output per minute. If you want to abuse the heck out of your 20 minutes cardio a day and everyone in the house is on that fitness level but does not train at the same time, get a VersaClimber into your home. For commercial use, this is a machine that you can put in the corner for all the lunatics and extreme edge cases of the bulk of your clientele. The money you save from investing in five 14.9i instead of 5 FS9i can be invested in a VersaClimber to make more clients happy on the same budget.

The Rogue echo bike is my personal favorite for calories burned per second at the lowest cost. The Echo Bike is a low impact on the joints and does not take up a lot of floor space. It comes in at a price of about $700 apiece and is, therefore, miles below the other options outlined. It is a sparse machine with no entertainment options, so if you buy this in bulk, be aware that it will appeal more to the fitter part of the population who want to push themselves and not watch Television while exercising. For a home gym, to me, this is the ultimate option to cover everything at the lowest price. Unless you cant sit on your bum for more than 5 minutes while exercising.

Summary for the FS9i

The FS9i was cutting edge technology and a new idea at the time of its go to market. Since then I think Nordictrack has managed to drive down production costs in other product lines and came up with FS10i which is better value for money. The FS10i is not available globally yet, but I expect distribution to pick over the years. If you love ellipticals, free choice of stride and stepping in one machine, this is the one to get. If you can take stress to the knee and ankles or want to maximize calorie output per minute, I personally think there are machines out there for you which take less of your hard-earned money.

Overview and review of the ACT commercial 7 1899

This is a review of the NordicTrack ACT 7 commercial including pros, cons, and alternatives. This article has been originally published in “which NordicTrack treadmill or elliptical to get in the UK”. Follow the links for more details.

Overview of the ACT commercial 7

The ACT Commercial 7 elliptical is a center drive elliptical which is very compact for home use or having a fleet in a commercial gym. The main features are a 7 inch HD touchscreen, 22" stride, and an integrated tablet holder. The full list of features includes:

7" HD Touchscreen Display
Includes 1 Years iFit Family Membership
iFit Integrated
Integrated Tablet Holder
IPod Compatible Audio (2 - 2" Speakers)

Center Drive
18" – 22" Adjustable Stride
24 Digital Resistance Levels
OneTouch® Controls
EKG Grip Pulse Heart Rate Monitor

Soft Touch™ Upper Body Grips
Max User Weight 135kg
Adjustable Oversized Cushion Pedals
AutoBreeze™ Workout Fan

Included Water Bottle Holder
Transport Wheels
Product Weight 107kg
Boxed Weight 125kg
Assembled Dimensions - 182L x 81W x 170H cm
Boxed Dimensions - 131L x 75W x 64H cm
Warranty - 5-Year Frame Warranty, 2-Year Parts and Labour Warranty, subject to registration within 28 days of purchase

The ACT 7 commercial is a good option for anyone who wants an elliptical that does not eat up too much space. It is still a big machine but compared to rear- or front-drive ellipticals it is a lot smaller.

Pros of the ACT 7 commercial

The main point that the CT 7 commercial has going for it is that it is a space saver. The center flywheel makes it possible to bring the machine in a little. Compared to the newer elliptical models it is less error-prone as it has not the three in one design which makes the design more stable.

Cons of the ACT7 commercial

The cons of the ACT 7 commercial are:

Old model
relatively high price

The ACT models are relatively old and Nordictrack has renewed and modernized their center flywheel product range with models like the FS7i which use Free stride. Free Stride enables the elliptical to be used as a treadmill, elliptical, and stepper. So if you can get your hand on one of the free stride models that might be money spend better. Just observe when they make their way from the US to the UK, if you can wait for your purchase.

Alternatives to the ACT 7 commercial

Alternatives to the ACT 7 commercial are:

The Nordictrack X7i is a good alternative to the ACT 7 commercial in case you prefer a treadmill rather than an elliptical for your home gym. The X7i provides a treadmill that can go up to a 40% incline and a 2.75 CHP motor. Best for home gym use. If you are a commercial buyer you might want to look for treadmill motors in the 3 - 4 CHP range to make sure that they will last longer, as they will have to take more miles.

The Nordictrack FS5i is an alternative elliptical to the ACT 7 commercial. It will take up more space, but comes in at a lower and provides a longer stride. You will also be able to use the Free stride technology which makes this a three in one machine. If you have space and want an elliptical, this might be the better option than the ACT 7.

The TrueForm Runner is a self-propelled treadmill that is targeted at high-performance athletes. This is a great option if you want to do sprints with abrupt starts and stops or very gradual acceleration. Commercial gym owners might be tempted by the savings in electricity, as this machine does not have a motor. The belt rests on bearing which makes it possible to propel it yourself. The TrueForm runner i generally considered one of the best of this kind of treadmills, This is also a reason why it comes in at a high price.

The Assault air runner is a cheaper alternative to the TrueForm runner in the self-propelled treadmill space. While the cost is lower the reviews of this treadmill usually are not as positive as for the TrueForm runner. Main reason being is that the TrueForm runner seems to have a better calibration of the bearing. The Assault air runner tends to make you faster than you actually are which can create a weird experience.

Last but not least I personally like the Rogue Echo bike a lot. Especially for use in a home gym. It is compact, sturdy, and comes in at a reasonable price for what you are getting. It is space-efficient and ideal for doing a 20-minute workout which will burn the maximum of calories.

Summary for the ACT 7 commercial

The ACT 7 commercial is a great compact elliptical for home use or in tight gym settings. It will also be less prone to error than the other free stride models of Nordictrack based on the design. Overall, the ACT 7 commercial is not a focus design of Nordictrack's, but still available for purchase in the Uk market.