NordicTrack C700 treadmill vs run rocket

This is a comparison between the Nordictrack C700 treadmill and the run rocket including pros, cons and alternatives. Follow the links for more details

Overview and review of the Run rocket

The Run Rocket comes in at $1999. In this article you will learn more about the product itself, its Pros and cons and alternatives you might want to consider. This article has originally been published in the overview "Which conditioning equipment to buy from Rogue".

Overview of the Run Rocket

The run rocket is a piece of acceleration equipment which especially helps for sprint and acceleration training. This machine will be very useful for

Football players
Rugby players
Soccer players
Tennis players

And any other sport where you have to sprint and change direction often. The Run rocket has adjustable resistance and comes with the following specifications:

Length 37“
Width 28“
Height 40“
Weight 165l
44lb Flywheel

The big difference to many other machines or sleds is that the run rocket provides consistent resistance when you are running forward and does not pull back on you. Sleds have the challenge that they have an uneven resistance and also not truly mimic a running pattern. Bands and straps simulate a real running resistance, but the pullback leaves your athletes exposed to injury risk. The run rocket solves both of these problems for sprinting work.

Pros of the Run Rocket

The pros of the run rocket are:

Sturdy
No pull back
Easy swap

This machine is built like a professional lawnmower. It can be left outside and survives rain and other weather conditions. It’s the ideal companion for the pitch.

The resistance immediately stops when the forward pull ceases. This makes it a good machine for sprint work without breaking any ankles.

With the hook and click system, you can easily swap between athletes to get a good workout in for the entire team. Parachutes are way more complicated to handle.

Cons of the Run rocket

The cons of the run rocket are

Space requirements
Price

To work effectively with the run rocket you need access to a pitch. This machine is a waste of your time and money if it is placed into a tiny gym or back garden. You need the necessary space to do a bit of distance for your sprint work.

Compared to other sprint Resistance options like bands and harnesses the run rocket is ten times the price and also does not include the necessary vests for the entire team. They would come in at an additional $50 to $100 a player depending on what you are getting.

Alternatives to the Run rocket

Resistance bands

Resistance bands of all forms and lengths can be an alternative to the run rocket. While less easy to use and setup they come in at a fraction of the cost.

Summary for the Run rocket

The run rocket is the right option for professional training facilities which focus on speed. If you are lucky enough to be a world class athlete who has a pitch in their own home and to whom $2000 are peanuts tja this is a gijd piece of equipment to get. You can spend a whole lot of more money on things which will do a lot less for your professional development.

Overview and review of the NordicTrack C700 treadmill 699

This is a review of the NordicTrack C700 including pros, cons, and alternatives. This article has been originally published in “which NordicTrack treadmill or elliptical to get in the UK”. Follow the links for more details.

Overview of the NordicTrack C700

The C700 from Nordictrack is the smallest and cheapest treadmill available from the vendor for the UK market. Its main features are a 2.75 chp motor, 10% incline, and an LED display. The full list of features reads:

iFit Bluetooth - 1 Years Membership Included
Smart BlueTooth (BLE) Chestbelt Compatible
Multi-Window LED Display
Dual 2-Inch Speakers

2.75 CHP Motor
0 – 10% Incline
0 – 20 km/h Speed
Onetouch™ Controls
1.9" Roller
125kg Max User Weight
EKG Handgrips

Flexselect™ Cushioning
51 x 140 cm Tread Belt
AutoBreeze™ Workout Fans

SpaceSaver® Design with EasyLift™ Assist
Assembled Dimensions - 185L x 85W x 150H cm
Product Weight 93kg
Boxed Weight 101kg
Folded Dimensions - 93L X 91W X 172H
Boxed Dimensions - 198L x 77W x 30H cm
Warranty - Lifetime Frame Warranty, 10-year Motor Warranty, 2-Year Parts & Labour upon warranty registration within 28 days of purchase.

This is the cheap and cheerful option from Nordictrack which will take up the least amount of space.

Pros of the NordicTrack C700

Compact
Price

If you want a treadmill for occasional use at home to walk or jog this will be not expensive to get and leave lots of room for other things in your home. If you want to stay fit and not pound the treadmill each day until it breaks, this is the machine to get.

Cons of the NordicTrack C700

The cons of the C700 are:

Lightweight build
Small belt

This machine is not built for serious runners who want to go fast or crunch a lot of miles. Stay away if you are serious about running.

Alternatives to the NordicTrack C700

Alternatives to the C700 are:

The concept 2 model D rower is a reliable staple in the fitness industry for decades. If you don't want to stand while doing your cardio and like to row, this is a safe bet which does not break the bank.

The Rogue echo bike is my personal favorite when it comes to home gym cardio. This machine is sturdy, affordable, and will make you sweat. The only downside is that it does not come with a lot of multimedia options.

Summary for the NordicTrack C700

I personally think that it is never a good idea to get the cheapest of anything. However, if you want a machine at home to get your jogs and walks in, this is the least amount of money to spend to achieve this goal sufficiently, but you might as well go outside, as long as your health allows.