NordicTrack C990 treadmill vs Run rocket

This is a comparison between the Nordictrack C990 treadmill and the run rocket including pros, cons and alternatives. Follow the links for more details

Overview and review of the Run rocket

The Run Rocket comes in at $1999. In this article you will learn more about the product itself, its Pros and cons and alternatives you might want to consider. This article has originally been published in the overview "Which conditioning equipment to buy from Rogue".

Overview of the Run Rocket

The run rocket is a piece of acceleration equipment which especially helps for sprint and acceleration training. This machine will be very useful for

Football players
Rugby players
Soccer players
Tennis players

And any other sport where you have to sprint and change direction often. The Run rocket has adjustable resistance and comes with the following specifications:

Length 37“
Width 28“
Height 40“
Weight 165l
44lb Flywheel

The big difference to many other machines or sleds is that the run rocket provides consistent resistance when you are running forward and does not pull back on you. Sleds have the challenge that they have an uneven resistance and also not truly mimic a running pattern. Bands and straps simulate a real running resistance, but the pullback leaves your athletes exposed to injury risk. The run rocket solves both of these problems for sprinting work.

Pros of the Run Rocket

The pros of the run rocket are:

Sturdy
No pull back
Easy swap

This machine is built like a professional lawnmower. It can be left outside and survives rain and other weather conditions. It’s the ideal companion for the pitch.

The resistance immediately stops when the forward pull ceases. This makes it a good machine for sprint work without breaking any ankles.

With the hook and click system, you can easily swap between athletes to get a good workout in for the entire team. Parachutes are way more complicated to handle.

Cons of the Run rocket

The cons of the run rocket are

Space requirements
Price

To work effectively with the run rocket you need access to a pitch. This machine is a waste of your time and money if it is placed into a tiny gym or back garden. You need the necessary space to do a bit of distance for your sprint work.

Compared to other sprint Resistance options like bands and harnesses the run rocket is ten times the price and also does not include the necessary vests for the entire team. They would come in at an additional $50 to $100 a player depending on what you are getting.

Alternatives to the Run rocket

Resistance bands

Resistance bands of all forms and lengths can be an alternative to the run rocket. While less easy to use and setup they come in at a fraction of the cost.

Summary for the Run rocket

The run rocket is the right option for professional training facilities which focus on speed. If you are lucky enough to be a world class athlete who has a pitch in their own home and to whom $2000 are peanuts tja this is a gijd piece of equipment to get. You can spend a whole lot of more money on things which will do a lot less for your professional development.

Overview and review of the NordicTrack C990 1599

This is a review of the NordicTrack C990 including pros, cons, and alternatives. This article has been originally published in “which NordicTrack treadmill or elliptical to get in the UK”. Follow the links for more details.

Overview of the Nordictrack C990

The C990 is a part of the outdated treadmill series from Nordictrack which has been replaced by the T series in the States fully whilst still being still in stock in other places of the earth. The main features of this treadmill are the 3 CHP motor, LCD display, and the 12% incline. The full list of features covers:

Includes 1 Year iFit Membership
iFit Integrated
Smart BlueTooth (BLE) Chestbelt Compatible
7" HD Touch Screen Display
Dual 2-Inch Speakers

3.0 CHP Motor
0 - 12% Incline
0 – 22 km/h Speed
1.9" Roller
Onetouch Controls
125kg Max User Weight
EKG Handgrips

FlexSelect Cushioning
51 x 152 cm Tread Belt
Dual AutoBreeze™ Workout Fans

SpaceSaver® Design with EasyLift™ Assist
Assembled Dimensions - 201 L x 91 x 153H cm
Product Weight 90kg
Boxed Weight 101kg
Folded Dimensions - 108L x 91W x 180H cm
Boxed Dimensions - 209 L x 77W x 35H cm
Warranty - Lifetime Frame Warranty, 10-year Motor Warranty, 2-Year Parts & Labour upon warranty registration within 28 days of purchase

This is a solid treadmill to look for int he used market. If you want your own, new treadmill with reliable delivery, this might not be the best choice as the T series is newer and in the same price range.

Pros of the NordicTrack C990

The pros of the Nordictrack C990 are:

3.0 CHP motor
Dual speakers

The 3.0 chp motor is great for home use, especially if you run a lot and want to put a lot of mileage on this machine. The speakers are also a great addition to this machine, as it was brought to market in a time when good bluetooth earphones were still rather expensive. If you mainly use Bluetooth earphones with your phone, this feature might not be that relevant to you.

Cons of the Nordictrack 990

The cons of the Nordictrack 990 are:

Price
Age

The Nordictrack 990 is currently quite pricey for a treadmill that has aged. This might be due to the situation with the Coronavirus in 2020, so you might want to revisit prices at some other stage to get a better picture.

Alternatives to the Nordictrack C990

Alternatives to the Nordictrack C990 are:

The Nordictrack T7.5 is the more modern alternative to the C990 at almost the same price. If you have the budget and want to go for a treadmill now, go for the T7.5 instead of the C990. If you want to save some money you will have better chances dumpster diving for the C990 than for the T7.5.

The Nordictrack FS5i can be an alternative if you want to have an elliptical instead of a treadmill. This model comes with the Nordictrack free stride technology which enabled three different modes of operation. You can use the FS5i as a stepper, treadmill, and elliptical. This comes at the cost of stability for a modern design. This is a good machine if you have to cater to many needs in a limited space, but not if you are a long-distance runner who wants to clock hundreds of miles.

The concept 2 model D is a rower which can be obtained for under 1000. This rower is great when you want to gove your knees and ankles a rest and still get a good workout in. It does not come with a lot of multimedia options but has everything you need to burn some calories. The only downside is that rowers are not great for interval training.

The Rogue Echo bike is one of the best machines for use in a home gym. It is compact, affordable and can be used for intense 20-minute cardio workouts covering all bases. If you don't need entertainment and want a solid airbike to kick some butt, this is the machine for you.