Nordictrack Commercial X11i vs TrueForm runner

This is a comparison of the Nordictrack X11 treadmill and the TrueForm runner. Follow the links for more details.

Overview and review of the TrueForm runner

The TrueForm Runner comes in at $5695 - $6195. In this article you will learn more about the product itself, its Pros and cons and alternatives you might want to consider. This article has originally been published in the overview "Which conditioning equipment to buy from Rogue".

Overview of the trueform runner

The TrueForm runner is the latest and greatest in the treadmill industry. Compared to other treadmills it has the advantage that it is not motorized and propelled by your own weight. In addition, the surface you run on is curved so the impact of your footfall is not as hard as on a flat surface. This dynamic is achieved by a conveyor belt that runs on bearings. Think of the conveyor belt at the airport but moved by your own bodyweight. It has been used at the CrossFit games and has gained popularity since then. The dimensions of the TrueForm runner are:

Height 57’’
Width 36’’
Running surface 54’’ x 17’’
Weight 325 LB

You can choose from two different options, Enduro and Performance. Both options come in at the same price and with the same dimensions. The performance model provides a higher railing. This is especially useful when you have athletes who run very fast on the machine.

Apart from this, you can pay $500 extra to get grass or track and field topping on the running surface. If you use the TrueForm runner to train track and field or football athletes you might want to go with one of these options.

Pros of the TrueForm runner

There are several pros to the TrueForm runner

Better posture
Easier adjustment of speed
No power supply needed
No programming needed
Less impact
Good resell value
Low maintenance

Based on the setup of the Trueform runner it actively helps your clients and athletes to have better running form. If you strike with the heel the curve of the machine will help to remedy and correct this over time as you push the belt from the front to the back.

With the Trueform runner, you can adjust the speed at any given time yourself without worrying about faceplanting. Doing interval training on motorized treadmills can be really annoying as the acceleration and decelerations come in jumps rather than continuously when you program them in at the start of your workout. If you adjust them while exercising it is almost impossible, especially at high speeds.

If you deploy a whole row of these (10 - 20 machines) you might also be pleased that you do not need to plan for cabling when the gym is built and powering these treadmills all year around.

As mentioned before you can free run on these machines to your hearts contempt. No buttons or panic stops needed. Just slow down and the belt slows down with you. You will not be catapulted into the wall behind you.

The curve will also be helpful to have less strain in the ankles and knees from the impact of the food. This helps you to train longer for harder.

As with most things which are "hip" and high price you usually get a higher resell value out of them than for the lower range options. While this is mostly less important for individual buyers it can be important for a chain that regularly closes off unprofitable subsidiaries and wants to shuffle equipment around.

As there are no motors which can break down you will also have fewer maintenance needs. Although you are probably more likely to need a welder rather than an electrician when this beast breaks.

Cons of the TrueForm runner

The cons of the TrueForm runner are in my opinion:

Hard to do pace training
Not for beginners
Price tag
A big piece of equipment
Poor monitor

When I prepared for my marathons there was one thing I liked about treadmills, you could set an exact pace for some of your long runs. This is actually a strength rather than a weakness of a motorized treadmill. For me, it was handy to plan my splits and hit my target time as the pace I chose was slightly challenging. I would do one of these a week slightly above the planned pace for the marathon and add distance each time. The rest of my training would be outdoors. This raised my confidence to reproduce the exact pace I needed on race day. With the TrueForm Runner, it would have been hard to have that reference, but it would have been better to do Interval runs indoors.

Tell me what you want but this thing is not for beginners. This is designed for people who want to go like cheetahs and could not do it properly on normal treadmills. Fast acceleration and breaking are where this is at home. Not for beginners or someone who is wobbly on their feet because they do rehab or are overweight. A slow motorized treadmill is the better option here.

With $5000 a piece, this is a steep price. If you want to signal to your clients that you are doing well and justify the membership of $300 a month, this is a strategy. For two of these, you can get a 10 pack of concept 2 rowers, skiergs or bikes. 10 x $100 in membership fees from a spinning class is more than 2x $300 with a bigger spread of risk in your income.

Last but not least these are big. If you have a garden or basement gym I would almost consider this no option unless you live in a mansion. If you want to maximize floor space in your commercial gym this is also not the way to go. CrossFit boxes might like this, especially if they are in the middle of a busy city.

The monitor is poor compared to some of the concept 2 options where you have leaderboards implemented to keep yourself motivated.

Alternatives to the TrueForm runner

There are the following alternatives to the TrueFrom runner:

The assault air runner is one alternative to the TrueFrom runner if you still want a self-propelled treadmill. The assault air runner comes in at a lower price point than the TrueForm runner. The mechanics are also a little different which makes running easier on this one.

The Versa Climber is often referred to as one of the hardest things you can do in endurance on a machine. It simulates climbing a steep wall with a good grip. It comes in at about half the price and takes up less footprint than the TrueForm runner. If you want a good machine for your home to knock you out this is can be a great pick. For a commercial gym, you might not have the uptake as many people just want their treadmills.

The Rogue Echo bike is a solid choice for the home gym that wants to kick your butt. Combined to the Versa Climber and the TrueFrom Runner it comes in at a fraction of the cost. A good air bike workout will still challenge you and is highly recommended.

Summary for the TrueForm runner

This is a well-built piece of equipment which is worth the price if you have the need and space for it. Athletes who know how to pace themselves, have balance and want every workout to be as challenging and adaptable as possible will love this.

For the average gym with average clients it is probably a bit too intimidating and high performance. I do not see overweight stay at home moms or retired manly beer bellies stepping on the TrueForm runner first thing through your gym doors.

Overview and review Nordictrack Commercial X11i Incline $2249 - $2999

This is a review of the Nordictrack Commercial X11i incline model which was originally published in "Which Nordictrack treadmill to get". Follow the links for more details.

Overview Nordictrack Commercial X11i Incline $2249 - $2999

The X11I is the low end of the 40% incline range of the Nordictrack portfolio. This machine has up to 44 programs and works with 300 lbs. capacity. It is great for runners, walkers and joggers alike. While it probably was top-notch when it was released, you can see that the design and the trend to more screens versus buttons have put the design a little past its best date. If you want to go full touch screen opt for the X22i or X32i which also costs considerably more. Apart from that, you get a slightly less powerful motor than with the top range alternatives. The full specifics of the NordicTrack X11i are:

10” Smart HD Touchscreen
1-Year iFit® Membership Included ($468 Value)**
Bluetooth® Audio Capabilities
Two 3” Digitally-Amplified Speakers
Reflex™ Cushioning
22” x 60” Commercial Tread Belt
Dual AutoBreeze™ Workout Fans
0 - 40% Incline
0 – 6% Decline
0 - 12 MPH Speed
OneTouch® Controls
3.75 CHP DurX™ Commercial Plus Motor
Reinforced Steel Construction
2.5” Precision and Balanced Non-Flex Rollers
iFit Bluetooth® Chest Strap Included
300 Lb. User Capacity
44 On-Board Workout Programs
71.6” L x 39.6” W x 72.2” H Footprint
10-Year Frame Warranty
2-Year Parts Warranty
1-Year Labor Warranty

Overall this is a great workhorse incline treadmill at a good price for the home or professional gym. Compared to other Nordictrack models you will save $1000 to $2000. If you are not that much into a big screen but the 40% is a must because you are a trail runner or want to maximize calories burned per minute, this is a good machine to get.

Pros of the Nordictrack X11i Incline

The pros of the X11i Nordictrack include:

Good price for 40% incline
Focusing on what matters
Great cushioning
Big capacity

If a 40% incline is what you always needed or wanted for yourself and/or for your clients, this is a good value for money option. You will get a solid treadmill by a solid player in the market which covers all the programs you need. In addition, you will also get great comfort and power. The only sacrifice you will be making as that the design feels a little more like the early time of mobile phones rather than the slick, screen heavy world from today. If you want to focus on running only in a professional facility this is more than enough. If you cant to portray the California luxury vibe in your facilities and attract the corresponding clientele you might want to upgrade to the X22 or X32.

Cons of the Nordictrack X11i incline

The cons of the X11I are

Small screen
Not foldable
Too many options

The screen on the X11i is relatively small compared to other models. In my opinion, you might as well go for a model that has the same incline, but no touchscreen to save even more money. As small as the screen is you might as well not need to spend money on it. But that is just me, I am a strong advocate of running outdoors anyway.

If you want to use it at home, keep in mind that you can not fold the X11I. While this is great for the incline and decline options it provides with great cushioning to top of it, it is not very space-efficient. If you are looking for a treadmill to use at home, possibly even only to walk and not to jog on, this is not the right option for you.

Last but not least I personally think that it still has too many options. You don't really need a lot of different programs in my personal view. I solid run for distance, time, interval and hill function as a pyramid is more than enough.

Alternatives to the Nordictrack X11i incline

Alternatives to the X11i are

The X22 and X32i from Nordictrack are your options if you want more touch screen and fewer buttons on the console. The design of these two machines feels slightly more modern than the X11i. They also come with a more powerful motor and more workout options. The biggest difference between these two treadmills is that one has a 32inch while the other has a 22inch touch screen.

The Nordictrack 2950 is the tradeoff between the Incline models and the touch screen width. While the X11i has more incline it has a smaller screen. The 2950 provides fewer options on INcline and decline, but a bigger screen. The price points are within the range from each other so this might be a consideration for you tot ake based on personal preference.

The true form runner is more expensive than the X11i and follows a completely different concept than an electrical treadmill. The true form runner is self-propelled and the treadmill rests on bearing. This makes start-stop drills possible and also gets rid of any electric motors which might break down. This is a great option if you want to train quick acceleration and deceleration on a treadmill.

The Rogue Echo Bike is a low budget / small-space alternative to all the treadmills outlined. If your goal is maximum calories burned per minute, it is hard to beat this air bike that only costs $700. So if it maximum calories per second that you are after, go for the Rogue Echo bike.

Now currently the ultimate holy grail in calories per second is probably a Versaclimber. The footprint is low, the calories per second very high. The only downside the Versaclimber's have compared to the Rogue Echo bike is that they at least are double the price. More likely in the $3000 - $4000 range.

Summary for the X11 incline

If you are a serious runner who wants to get something for their home gym, it is probably this treadmill. With this, you can simulate any run around the globe to prepare and I doubt that an Ultra marathon runner cares a lot about the size of their screen. If you are a long-distance runner who mainly does races on concrete, you are throwing money out of the window. You will rarely ´, if ever, came across a 40% incline in a city marathon or similar race. For commercial gym owners, I think you can get one or two of the X11i to satisfy your most extreme clients. Fill the rest off the floor with something less expensive and less incline. Boutique shops either want to go upmarket or completely barebone depending on whom they are targeting. I personally think this is a bit too middles of the road for a boutique that has its niche figured out. All in all, if you don't know exactly what you need, but still want everything at a decent price, the X11 is the right choice for you.