NordicTrack Fs9i vs Assault Airbike

This is a comparison between the Nordictrack FS9i elliptical and the TrueForm Runner. Follow the links for more details.

Overview and review of the Assault airbike

The Assault Airbike comes in at $699 - $999. In this article you will learn more about the product itself, its Pros and cons and alternatives you might want to consider. This article has originally been published in the overview "Which conditioning equipment to buy from Rogue".

Overview of the Assault airbike

The Assault Airbike has been given an overhaul to live up to the highest standards of athletes. The company in charge is LifeCORE fitness in California, even though this bike is not built in the US. The assault bike comes with the following specifications:

Color Black
Weight 99LB
Length 50.9”
Width 23.3”
Height 48.4”

Airbikes work with the resistance of the air and give you a challenging full body workout. The faster you pedal the higher the resistance becomes. These are a great alternative for your home gym to treadmills and ellipticals as they take up less space and provide a better workout if it is burned calories you are after.

Pros of the Assault Airbike

Pros of the Assault Airbike are

Sturdy design
Band propelled
Long years of experience

The assault air bike is heavy and has a sturdy steel frame. This prevents swaying during the ride compared to other models form the past. The weight of your Airbike is a good indicator whether it has been built thoroughly or whether the vendor took some shortcuts.

Compared to older models the Assault air bike has the advantage of being band propelled. Older models were chain propelled which lead to more noise. This is becoming more and more of an industry standard and is therefore not as much of a differentiator than it used to be.

With Assault you are buying into a range of products of a healthy company which has been around for years. This company is very likely here to stay and won’t go anywhere.

Cons of the Assault Airbike

Cons of the air assault bike are

Specificity
Not the newest design

The first one goes for all Airbikes. While they provide a great workout to get you in sweat it is not specific to most sports. Treadmills and normal bikes score better in this regard. If you are outfitting a gym for an elite athlete you will also need to get treadmills.

The Assault bike design is solid, but not the newest one of the market. My hunch is that Assault is good at looking at the market and then outsourcing the production cost effectively to China, but I might be wrong. The Assault bike was a copy of the Schwinn and the Assault air runner is a copy of the TrueForm runner.

Alternatives to the Assault Airbike

These are alternatives to the Assault air bike

If you like the design of the Assault bike and the company you can also take it a step up by opting for the elite. The elite comes with an even heavier frame and newer computer to match the highest of standards.

Concept 2 provides a solid range of cardiovascular machines with their rowers, skiergs, and bikes. If you just want a regular bike for spinning classes or to save some space their bike is an alternative.

The Rogue echo bike is Rogue's take on the Airbike market. Manufactured in Columbus Ohio this machine is the no-nonsense approach to Airbikes and currently the best value for money option on the market.

Summary for the Assault Airbike

An assault air bike is a solid machine which you can add to your arsenal. If the design is to your liking and fits your overall gym go for this one. If you don’t care about these things you might want an interesting alternative in the Rogue Echo bike.

Overiew and review of the FS9i Free Stride $3799

This is a review of the Nordictrack Fs9i model. You will learn about the specifics, pros, cons, and alternatives of this elliptical to make a decision. This article was originally published in "Which elliptical to get from Nordictrack".

Overview of the FS9i

The FS9i Free stride elliptical is a design that combines a stepper and an elliptical into one machine. The motor of this elliptical has been moved to the center so that you move more freely and have a longer stride for up to 32 inches. It comes with a 10-inch screen and a 20-pound flywheel. The full list of features includes:

10” Smart HD Touchscreen
Includes 1-Year NordicTrack iFit® membership**
Pivoting Integrated Tablet Holder
Auxiliary Music Port
Two 2” Digitally Amplified Speakers

AutoBreeze™ Workout Fan
SoftTouch™ Upper-Body Grips
Oversized Cushioned Pedals

Center Drive
SMR™ Silent Magnetic Resistance
32” Auto-adjustable Stride
20 Lb. Effective Inertia-enhanced Flywheel
26 Digital Resistance Levels
10% Power Adjustable Incline
OneTouch® Controls
iFit Bluetooth® Smart Chest Strap Included
Oversized Levelers
375 Lb. User Weight Capacity

38 On-board Workouts
Integrated Handle Controls for Ramp and Resistance
Transport Wheels
Water Bottle Holder
58.3" L x 29.5" W x 73.6" H Footprint
10-Year Frame Warranty
2-Year Parts Warranty
1-Year Labor Warranty

This is an innovative design that will keep your running, walking and stepping workouts interesting. Especially if you have the need to be easier on your ankles and knees and want to train with different stride lengths, this is a good machine. Compared to other center ellipticals this machine also has a 10-inch incline.

Pros of the FS9i elliptical

The pros of the FS9i elliptical are:

All bells and whistles
three for the price of one
Free adjustments
Low impact

If you are looking for a center drive elliptical model this is the one with all bells and whistles from Nordictrack. You won't find a center drive elliptical with a longer list of features and all of them brought to the maximum.

With this elliptical, you will get two machines for the price of one. As the movement pattern is not fixed on an ellipsis you also get a high-grade stepper with this machine.

The free adjustments give your clients or yourself a lot of room to play around. This keeps workouts interesting and also makes it more likely that the stride length fits everyone in the family or your client roster. Front and rear-drive ellipticals have a stride length which can not be changed. This might feel uncomfortable or get boring for some users.

As with all ellipticals, a major advantage over treadmills is that you have a lower impact and therefore less stress to the knees and ankles while exercising. This is especially interesting if you or your clients deal a lot with injuries in these areas or have to build-up strength before they can run or walk on a treadmill.

Cons of the FS9i

The cons of the FS9i elliptical are:

High Price
Free moving parts
Floating experience
Low-calorie burn

As this is one of the high-end machines from Nordictrack you will fork out a respectable sum on acquiring the FS9i. Machines with all bells and whistles have this in common and are designed for this purpose. Keep in mind that for one FS9i you can get four Rogue Echo bikes or a complete rack with plates and a barbell. If money is of no concern and you only want the best, go for the FS9i. Otherwise, you have cheaper options to have the same experience, build an entire gym or run a small cardio class.

While the free moving parts enable a great experience and flexibility in the run it also makes this elliptical more prone to error. The more moving parts you have the easier it is to fail. As the flywheel is in the middle it is also harder to design clear footpaths around the FS9i compared to a front or rear-drive elliptical. I see this is a possible challenge when you want to put 5 to 50 of these in a row in a commercial gym. This will leave a lot more risk of someone walking into a machine that is being used than having rear or front-drive ellipticals in a row. This is more a consideration for bulk buys and commercial use, but still should be considered. In addition, the front and rear drive machines are cheaper.

The floating experience of the FS9i is not for everyone. Especially if you have balance and spacial awareness issues you might be better off with a front or rear-drive machine.

Alternatives to the FS9i

Alternatives to the FS9i are:

The Nordictrack FS10i is a newer model from Nordictrack. When I checked the price was $2999. If you can get this machine at this price I personally think it is the better value for money from Nordictrack while still delivering the same experience as the FS9i. You can spend the $800 you save on a Total Gym to round up your exercise machinery for your home gym. If you buy in bulk you will appreciate an $800 saving on list price per item to invest in a bigger fleet or invest the $8000 saved on a different area in your commercial gym. If you buy in bulk and cash always try to negotiate a discount.

The Nordictrack elite 14.9i would be the front-drive alternative elliptical from Nordictrack. It comes with a big TV screen which can be securely fastened to the front. It might also appear to more clients as it is a safer bet and not a novel experience. I think home gym oners are better off with the FS10i while commercial buyers can consider the 14.9i elliptical as a high-end option with nice screens for the masses. No one will think your gym is cheap when you have these, while still not breaking the bank for unnecessary bells and whistles on the elliptical fleet.

The VersaClimber SM would be my personal recommendation for home gym owners with a big wallet who want to maximize their calorie output per minute. If you want to abuse the heck out of your 20 minutes cardio a day and everyone in the house is on that fitness level but does not train at the same time, get a VersaClimber into your home. For commercial use, this is a machine that you can put in the corner for all the lunatics and extreme edge cases of the bulk of your clientele. The money you save from investing in five 14.9i instead of 5 FS9i can be invested in a VersaClimber to make more clients happy on the same budget.

The Rogue echo bike is my personal favorite for calories burned per second at the lowest cost. The Echo Bike is a low impact on the joints and does not take up a lot of floor space. It comes in at a price of about $700 apiece and is, therefore, miles below the other options outlined. It is a sparse machine with no entertainment options, so if you buy this in bulk, be aware that it will appeal more to the fitter part of the population who want to push themselves and not watch Television while exercising. For a home gym, to me, this is the ultimate option to cover everything at the lowest price. Unless you cant sit on your bum for more than 5 minutes while exercising.

Summary for the FS9i

The FS9i was cutting edge technology and a new idea at the time of its go to market. Since then I think Nordictrack has managed to drive down production costs in other product lines and came up with FS10i which is better value for money. The FS10i is not available globally yet, but I expect distribution to pick over the years. If you love ellipticals, free choice of stride and stepping in one machine, this is the one to get. If you can take stress to the knee and ankles or want to maximize calorie output per minute, I personally think there are machines out there for you which take less of your hard-earned money.