Nordictrack SE7i vs concept 2 bikeerg
This is a comparison between the Nordictrack SE7i elliptical and the concept 2 bikeerg. Follow the links for more details.
Overview and review of the Concept two bikeErg
The Concept 2 bikeErg comes in at $999. In this article you will learn more about the product itself, its Pros and cons and alternatives you might want to consider. This article has originally been published in the overview "Which conditioning equipment to buy from Rogue".
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Overview of the Concept 2 bikeErg
The concept 2 bikeErg is concept 2‘s take on bringing the real cycling experience to your home. Most bike parts are compatible with the bikeErg so you can attach your own pedals, saddle and handles to simulate your bicycle. The bikeErg also has been designed with increasing resistance the faster you go. The mechanics simulate shifting gears to get you ready for the real ride. All of this comes with poly groove belts instead of a chain. This ensures a smooth ride which does not produce too much noise. The bikeErg comes with the following specs:
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Assembled in the US
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Color black
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Length 48”
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Width 24”
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Weight 58lb
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Made of Aluminium
Concept 2 has a long history of building machines for cardio. The bread butter machine is the concept 2 rower and recently the company has added the skierg and bikeErg to their portfolio. The bikeerg is the machine for you if you want to cycle at home and can not always take to the road to do your training.
Pros of the Concept 2 bikeErg
The pros of the bikeErg are
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Lightweight construction
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Adaptable
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Simulated gears
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PM5 monitor
The lightweight aluminum construction is an advantage for what this machine wants to achieve. Real world bicycles are usually built as light as possible. If you want your home training to be specific for cycling in a triathlon or the gourde France, you can not have a bulky Airbike to replace the experience.
If you want you to take all of the sports you touch as a driver apart and swap them for your own. This way you can get very close to riding your actual bike from the comfort of your home.
The bikeErg simulates the switching of gears during the ride so you get as close to the real experience than you can.
Finally, the PM5 monitor will enable you to race against others in parallel on multiple bikeErg. This can result in great fun for spinning classes.
Cons of the Concept 2 bikeErg
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No full body work out
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Not for the big guys
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It’s indoors
The concept 2 bikeErg will mainly focus on your legs. Therefore you will not get a lot of an upper body workout from your session. If this is important to you, you might want to go for the Rogue Echo bike instead.
The concept 2 bikeErg is lightweight and therefore build for cyclists. If you have a lot of football players on your roster you might want to go for one of the bigger Airbikes to make sure they don’t fall off.
Last but not least, nothing is like the real experience. If you want to compete in cycling you also must put in the miles on your bike outdoors. Otherwise, it is very likely that you will fail on race day.
Alternatives to the Concept 2 bikeErg
Alternatives to the concept 2 bike erg are
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Concept 2 rower
If you are buying equipment for your home gym and you are more on the extreme side of things you might prefer the Rogue Echo bike. This is the solid all body workout for the weekend warrior.
The concept 2 skierg is a great variation from concept 2 for anyone who skies. It simulates the upper body movement of skiing. Thing of it like a marathon version of a lat pulldown machine.
If you are shopping for a commercial gym you also might want to throw in a couple of rowers to mix things up. Avoid getting all of the same. Concept 2 actually has a mix pack on offer at Rogue where you can buy a skierg, bikeErg, and rower in one go.
Overview and review of the Nordictrack SE7i $1299
This is a review of the Nordictrack SE7i model. You will learn about the specifics, pros, cons, and alternatives of this elliptical to make a decision. This article was originally published in "Which elliptical to get from Nordictrack".
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Overview of the SE7i
The SE7i rear-drive elliptical is the cheapest rear-drive elliptical from NordicTrack. Its main features are an 18-inch stride, 18-pound flywheel and the foldable design for easy storage. The full list of features includes:
- 5” Backlit Display
- NordicTrack iFit® Membership Ready
- Integrated Tablet Holder
- Auxiliary Music Port
- Two 2” Digitally Amplified Speakers
- AutoBreeze™ Workout Fan
- SoftTouch™ Upper Body Grips
- Adjustable, Oversized Cushion Pedals
- Rear Drive
- 18 Lb. Effective Flywheel
- SMR™ Silent Magnetic Resistance
- 22 Digital Resistance Levels
- 10% Power Adjustable Incline
- Commercial Solid Steel Construction
- Oversized Levelers
- 325 Lb. User Weight Capacity
- EKG Grip Pulse Heart Rate Monitor
- Vertical SpaceSaver® Design
- 24 On-Board Workouts
- Rear-mounted Transport Wheels
- Water Bottle Holder
- Out-of-the-Box Easy Assembly
- 67" H X 32" W X 80" L
- 10-Year Frame Warranty
- 2-Year Parts Warranty
Pros of the SE7i
- Price
Cons of the SE7I
- Small flywheel
- No-touch screen
- Size
Alternatives to the SE7I
Alternatives to the SE7i are:
he concept 2 rower is a good option for anyone who likes a bit more intensity but does not want to stand while exercising. These rowers can also be conveniently stored on a wall hanger to save space when not in use. The main models are the Model E and Model D. Go for the Model E when you are either big and strong (reads NFL player sized) are have problems with going very low. The Model D version is the standard concept 2 model.
The Rogue echo bike is my personal favorite when it comes to bang for your buck. It has a high-quality machine that can be used professionally and only costs $700. It is space-efficient and intense. If you are a home gym owner who means business and does not need any fancy stuff, this is the machine to get.
Summary for the SE7i
The SE7i is the cheap and cheerful option for the occasional home warrior for the basement or garage.