Nordictrack SE7i vs Rogue Echo bike

This is a comparison between the Nordictrack SE7i elliptical and the Rogue Echo bike. Follow the links for more details.

Overview and review of the Rogue Echo bike

The Rogue Echo bike comes in at $750 - $795. In this article you will learn more about the product itself, its Pros and cons and alternatives you might want to consider. This article has originally been published in the overview "Which conditioning equipment to buy from Rogue".

Overview of the Rogue Echo bike

The Rogue echo bike is built on a solid steel frame to give you one of the sturdiest fan bikes $800 can buy. It is probably the best value for money option for a cardio machine that you can get. The Rogue echo bike has the following specifics:

Color black
Made in USA no
Weight 127LB
Length 58.875”
Width 29.875”
Height 52.75”
Footprint 44.5”x 23.75”

Fanbikes are ideal for interval training. If you want to burn as many calories as possible in the shortest amount of time this is a great tool to go for.

Pros of the Rogue Echo bike

The pros of the Rogue echo bike are

Build
Price
Space

As everything from Rogue, the Echo bike is completely overbuilt. In fitness, this is usually a good character trait. The echo bike will stay in place during your ride and not sway. It is also driven by a band instead of a chain which means less maintenance and noise. The computer which comes with it has good contrast so that you can see exactly what is going. Some other vendors provide computers which leave you guessing.

The price of the Rogue echo bike is excellent for what you are getting. While most other fan bikes hug the $1000 mark you can get the echo bike and just about for a barbell into the $1000.

Compared to treadmills, ellipticals, and rowers the echo bike takes up considerably less space. This is especially interesting for home gyms.

Cons of the Rogue Echo bike

Cons of the rogue echo bike are

Not made in the USA
Specificity

The Rogue echo bike is one of the exceptions from the Rogue portfolio and is not made in the USA. If you care about that you might want to find other options, although most of the fan bikes are assembled in the US at best.

Fanbikes are not that specific to any real sport. If you want to prepare your athletes with machines that are as specific as possible to the real world the TrueForm runner or concept 2 bikeErg might be better options for you.

Alternatives to the Rogue Echo bike

Alternatives to the Rogue echo bike are:

Schwinn Air bike
TrueForm runner
Concept 2 bike erg

If you want a fan bike, but with a cooler looking fan, the Schwinn air bike might be the right choice for you. It is slightly more expensive than the Echo bike and has recently been used at CrossFit regionals.

The TrueForm runner is the ultimate indoor running simulator. This is the best that money can currently buy if you want to simulate running for long distances on the pitch as closely as possible while being independent of the weather.

The concept 2 bikeErg simulates the look and feel of a real street race with a bike as closely as possible. You will even have the switching of gears inbuilt.

Summary for the Rogue Echo bike

The Rogue echo bike is probably the best option for your home gym to burn calories fast on a budget while not compromising on quality. This has been priced to sell in truckloads and it does. If you don’t want to think too hard about your purchase, this is the way to go.

Overview and review of the Nordictrack SE7i $1299

This is a review of the Nordictrack SE7i model. You will learn about the specifics, pros, cons, and alternatives of this elliptical to make a decision. This article was originally published in "Which elliptical to get from Nordictrack".

Overview of the SE7i

The SE7i rear-drive elliptical is the cheapest rear-drive elliptical from NordicTrack. Its main features are an 18-inch stride, 18-pound flywheel and the foldable design for easy storage. The full list of features includes:

5” Backlit Display
NordicTrack iFit® Membership Ready
Integrated Tablet Holder
Auxiliary Music Port
Two 2” Digitally Amplified Speakers

AutoBreeze™ Workout Fan
SoftTouch™ Upper Body Grips
Adjustable, Oversized Cushion Pedals

Rear Drive
18 Lb. Effective Flywheel
SMR™ Silent Magnetic Resistance
22 Digital Resistance Levels
10% Power Adjustable Incline
Commercial Solid Steel Construction
Oversized Levelers
325 Lb. User Weight Capacity
EKG Grip Pulse Heart Rate Monitor

Vertical SpaceSaver® Design
24 On-Board Workouts
Rear-mounted Transport Wheels
Water Bottle Holder
Out-of-the-Box Easy Assembly
67" H X 32" W X 80" L
10-Year Frame Warranty
2-Year Parts Warranty

This machine is best looked for in the used market. If you want to get a new Nordictrack elliptical I would recommend the 12.9i front drive for commercial and the 10.9i for home gym use.

Pros of the SE7i

Price

Cons of the SE7I

Small flywheel
No-touch screen
Size

Alternatives to the SE7I

Alternatives to the SE7i are:

he concept 2 rower is a good option for anyone who likes a bit more intensity but does not want to stand while exercising. These rowers can also be conveniently stored on a wall hanger to save space when not in use. The main models are the Model E and Model D. Go for the Model E when you are either big and strong (reads NFL player sized) are have problems with going very low. The Model D version is the standard concept 2 model.

The Rogue echo bike is my personal favorite when it comes to bang for your buck. It has a high-quality machine that can be used professionally and only costs $700. It is space-efficient and intense. If you are a home gym owner who means business and does not need any fancy stuff, this is the machine to get.

Summary for the SE7i

The SE7i is the cheap and cheerful option for the occasional home warrior for the basement or garage.