NordicTrack X22i vs Assault Air runner

This is a comparison between the Nordictrack X22i treadmill and the Assault air runner. Follow the links for more details.

Overview and review of the Assault air runner

The Assault Air runner comes in at $3699. In this article you will learn more about the product itself, its Pros and cons and alternatives you might want to consider. This article has originally been published in the overview "Which conditioning equipment to buy from Rogue".

Overview of the Assault Air runner

The assault air runner is stake on the treadmill which is free of an electrical motor and highly portable. The air assault runner will be propelled by your own bodyweight. This means that it will be easier for you to accelerate and break during your workouts to simulate real-life conditions in running. The specifications of the Assault air runner are:

Product weight 280LB
Color black
Length 69.9”
Width 32.8”
Height 32.8”

This machine has been endorsed by the CrossFit community and Rogue Fitness. The area for footfall is curved to minimize the impact. This makes it easier for the joints compared to regular treadmills. You will also buy this from a multi-product company which has been around for a while. This is especially important if you are going to buy for commercial use and make heavy use of the service and warranty that comes with the machine.

Pros of the Assault Air runner

These are the pros of the Assault air runner compared to other similar products and for endurance needs

Lightweight
Price
Company
Innovative
Monitor

Compared to other treadmills and the TrueFrom runner it is lightweight and mobile. The fact that it comes in wheels is especially good for a gym setup where you like to change group setups a lot. You can clearly see that Assault went with the TrueForm runner design and optimized it for CrossFit gyms.

The price is also a big advantage when you compare like for like. There are two main options out there when you want a self-propelled treadmill. The assault air runner has about a $2000 advantage in the TrueForm runner. That is a considerable amount of money when you buy for your home gym or multiple units for a gym outlet.

Assault has been around for roughly 20 years and has solid revenue streams from three different product lines. With this piece of equipment, you are likely to get proper support and background for your needs. TrueForm hasn’t been around that long and their channels are a bit less developed.

Compared to other treadmills and ellipticals the experience with the assault runner for yourself or your client will be more innovative compared to other options. This Ingram attracts some extra clients as you differentiate from the next gym around the corner. Especially the ones who appreciate quality and might pay a higher price.

The monitor on the Assault air runner is better than the one on the TrueForm runner based on some reports. If you care about the settings on a machine you propel yourself this might be a deciding factor for you.

Cons of the Assault air runner

Price
Me too approach
Mechanics
Fewer options

Price can also be a con when you compare the outcome rather than like for like. If your main goal is to improve your endurance and lose weight without being specific to running there are options which are a lot more budget friendly. The Rogue echo bike would be one of them which still gives you a kick up the bum without costing as much as an entire home gym.

This is more of an ethical one, but if you support innovation you might want to go for the TrueForm runner. The original idea seems to have come from the first in a well-executed way. Assault just has the experience to copy and mass produce the idea more efficiently and effectively which will probably win the market for self-propelled treadmills.

Based on some reports I have read and seen the air assault runner accelerates in an unnatural way making you way faster than you actually should be. The TrueForm runner seems to be doing a better job correcting your posture and simulating real-world conditions.

With the TrueForm runner, you can also choose between a field turf and running track surface which the Assault air runner does not offer. If you want to make your training even more specific this might swing it against it.

Alternatives to the Assault Air runner

These are the alternative to the assault air runner:

The TrueForm runner is the original in the market for self-propelled treadmills. If you want a machine for your football athletes to warm up on before going o the field, this is probably the right choice. Who cares about $1000 to $2000 more a pop if the guys running on these things are paid $100000 a match? If you can afford it or if you don’t buy in bulk, the TrueForm runner might be the choice just to have the best.

The rogue echo bike is the realistic version for the home gym to still get a great workout in. A good air bike workout will gas you out and the design is a little more up to date than for the original assault air bike.

For the price of one air assault bike, you can even add a Rogue RM6 rack to your shopping list in addition to the Rogue echo bike. This leaves you with a full gym excluding barbells and plates. Count another $1000 for that.

If you want to spend some extra money for your home for something that is super effective the Versaclimber H might be for you. You still save $1000 compared to the Assault air runner and have a machine that burns the most calories over time per square feet. The vertical climb at home is the most intense thing you can do for your cardiovascular fitness.

Summary for the Assault air runner

The assault air runner is a lower cost option on the idea of self-propelled treadmills. You will buy a piece of equipment from a company with a long tenure which has other products in the market. If you always want the best you probably ought to go for the TrueForm runner. If you want to provide for your gym or use this innovative idea without breaking the bank, go for the TrueForm runner.

Overview and review Nordictrack Commercial X22i $2999 - $3999

This is a review of the Nordictrack X22i. The original was published in "Which Nordictrack trwadmill to get". Follow the links for more details.

Overview Nordictrack Commercial X22i $2999 - $3999

The X22i is the little brother of the Nordictrack 32i. It has the same specs and bells and whistles except that the touch screen is 22 instead of 32 inches. Downsizing the screen by this much saves you about $1000 on the purchase to spend on other things for your home gym. The specifications for the X22i are:

22” Smart HD Touchscreen
1-Year iFit® Membership Included ($468 Value)**
Bluetooth® Audio Capabilities
Two 3” Digitally-Amplified Speakers
Reflex™ Cushioning
22” x 60” Commercial Tread Belt
Dual AutoBreeze™ Workout Fans
0 - 40% Incline
0 – 6% Decline
0 - 12 MPH Speed
One Touch® Controls
4.0 CHP DurX™ Commercial Plus Motor◊
2.5” Precision and Balanced Non-Flex Rollers
iFit Bluetooth® Chest Strap Included
300 Lb. User Capacity
50 On-Board Workout Programs
70.2” L x 39.6” W x 71.6” H Footprint
10-Year Frame Warranty
2-Year Parts Warranty
1-Year Labor Warranty

All things being equal this is a good option for a home gym that has been given a good budget or professional facilities that want the best and still be able to buy in bulk. The 32i might be a better option in facilities that work a lot with clients who are visually impaired in some way to give them a bigger screen to look at.

Pros of the Nordictrack X22i

The X22i has the benefits of all of the high-end incline Nordictrack treadmills which includes:

Great cushioning
Big range of inclines
High rate finish
Wide belt
Powerful motor
High weight capacity

This treadmill has been built for professional use. It has the right cushioning and can take up to 300 lbs of weight. In addition, you can go up to 40% of the incline in various increments. The finish is immaculate and combined with a great digital package to round up the experience. This is not the Mayback, but still the Mercedes E class of NordicTrack treadmills.

Cons of the Nordictrack X22i

The cons of the Nordictrack 22i are:

Smaller screen compared to the 32i
Can not be folded
Price
Overkill

If you are already looking at incline treadmills with touch screen chances are high that you not that much of a budget-conscious buyer. These treadmills usually start around $3000 and go upwards from there. If you are already willing to invest that much into a treadmill, why get the smaller screen? Yes, $1000 is a good argument compared to the 32i, but to be honest, if you comparing the X32i and the X22i based on price, I think you went in at the wrong end of the portfolio. But that is just my opinion.

This treadmill uses the same base as the X32i and is, therefore, the biggest frame Nordictrack provides. This treadmill can not be folded and has a wider belt than most standard treadmills. If you have limited space in your home or want to fit as many treadmills as possible into a small space, this is not the right option for you.

As this treadmill provides the best of everything you also pay one of the highest prices for a treadmill from Nordictrack. In most cases, you will not make use of most of the incline options and other bells and whistles and not get your full value out of them. Less is more with most gym equipment as the fancier the use case, the less likely it is that you will actually use what you are paying for. Unless being fancy is part of your brand strategy or what you like. But that relates to Status which this treadmill also can represent.

Alternatives for the Nordictrack X22i

Alternatives to the Nordictrack x22i are:

The True Form Runner is an alternative to the Nordictrack 22i which plays in the same price range. The True Form runner has no screen or incline and works without a motor. The main concept is that this treadmill runs on bearing. Therefore it is the better fit for fast interval training and sprints with a lot of acceleration. Basketball players, football players, and other team sport/sprint related athletes might get more use to increase performance out of this machine.

The NordicTrack 2950 is the top of the line model which costs $1000 less. You get 15% of incline and a 22-inch screen with about the same bells and whistles otherwise. I still think this is more than enough for running indoors and lets you get 3 instead of 2 treadmills against $10.000. If you want luxury but don't want to go crazy on spending, go with this one.

The Rogue Echo Bike is a very compact low price option at about $700 if you want to keep your knees safe and still get a good workout in. It is robust, easy to store and you can get a whole fleet of them for the price of two X22i. If your gym has not a lot of space or you want to maximize it, this is a solid option. In terms of comfort do not expect too much as this bike does not have any fans and screens or digital gadgets attached to it.

Now currently the ultimate holy grail in calories per second is probably a Versaclimber. The footprint is low, the calories per second very high. The only downside the Versaclimber's have compared to the Rogue Echo bike is that they at least are double the price. More likely in the $3000 - $4000 range.

Summary of the X22i

If you want the best of everything but can not afford the 32i, go with the X22i. I am still not a fan of compromising when I am willing to fork out more than $1000 on fitness equipment, but that is up to the individual. If it was for me and I ad decided that I need a touch screen and 40% inclined I might as well wait for a little and put some extra money for the X32i aside and be proud of myself.