NordicTrack X22i vs Concept 2 skierg

This is a comparison of the Nordictrack X22i treadmill and the Concept skierg. Follow the links for more details.

Overview and review of the Concept 2 skiErg

The Concept 2 SkiErg comes in at $770. In this article you will learn more about the product itself, its Pros and cons and alternatives you might want to consider. This article has originally been published in the overview "Which conditioning equipment to buy from Rogue".

Overview of the concept 2 skiErg

The concept 2 skierg is a machine which simulates cross country skiing. The concept 2 rower flywheel has been adapted to keep the athlete in an upright position. This way of going about solves several challenges.

The design of the skierg uses a lot less space than bikes, treadmills, and rowers. Mounted to a wall it takes almost no floor space which makes it a great option for home gyms with limited space. Based on the nature of the movement it can also be used by athletes who have disabilities or rehab from injuries. You can still get a great workout in while seated with the skierg. The skierg has the following specifications:

Assembled in the us
Color black
Weight 46 LB
Length 52”
Width 24”
Height 85”

The concept 2 Skierg is great value for money, especially if you want to mainly focus on your upper body.

Pros of the Cncept 2 skiErg

The pros of the concept 2 ski erg are:

size
Can be used by people with disabilities
Price

The size of the concept 2 skierg is one of its main benefits. Mounted to a wall it takes up no floor space in your gym whatsoever. This is especially good if you want to fit a big rack into a small space and still be able to do cardio.

The concept 2 skierg is one of the few options for endurance training on the market which I know that suits people who can not stand or walk because of their wheels. The only other option I would know is the hand driven ellipticals which are bigger and provide less bang for the buck.

The price is also very attractive to many other cardio options. From the rogue website, it is one of the lowest priced options available.

Cons of the concept 2 skiErg

The cons of the concept 2 skierg are

Specificity
Not a real full body workout

Not many people compete in skiing, at least compared to running which is applicable to almost any team sports. Therefore the skierg will not provide a specific movement relevant to the sport your athletes and clients do, except you live in Norway or Switzerland. This means you will also have to provide another machine apart from the skierg.

Even though the marketing claims it is a full body workout I would doubt that you get the same amount of a response from the skierg than a rower or a fan bike. The legs are just too stationary and passive for that. Still a hard workout.

Alternatives to the Concept 2 skiErg

Alternatives to the Skierg are

Rogue Echo bike
TrueForm runner
Concept 2 rower

The Rogue echo bike will probably give you the better full body workout at roughly the same price. You will need minimally more floor space. This is a great option if you want to burn maximum calories per minute per square foot.

The TrueForm runner would be the best option in the market today to simulate real conditions on a treadmill as close as possible. This also comes at a hefty price tag. Based on the reviews I have seen it is worth every penny.

The concept two rower would be the solid option for a full body workout for every age group. I think this one of the best options for home use if you have the space for the entire family. The only downside is that you would have to free up quite some space to fit it into most homes.

Summary for the Concept 2 SkiErg

The concept 2 skierg is a great machine which fits in any corner. With this, you can train hard and burn your calories. The only downside is that you will mainly focus on your upper body while the legs stay stationary.

Overview and review Nordictrack Commercial X22i $2999 - $3999

This is a review of the Nordictrack X22i. The original was published in "Which Nordictrack trwadmill to get". Follow the links for more details.

Overview Nordictrack Commercial X22i $2999 - $3999

The X22i is the little brother of the Nordictrack 32i. It has the same specs and bells and whistles except that the touch screen is 22 instead of 32 inches. Downsizing the screen by this much saves you about $1000 on the purchase to spend on other things for your home gym. The specifications for the X22i are:

22” Smart HD Touchscreen
1-Year iFit® Membership Included ($468 Value)**
Bluetooth® Audio Capabilities
Two 3” Digitally-Amplified Speakers
Reflex™ Cushioning
22” x 60” Commercial Tread Belt
Dual AutoBreeze™ Workout Fans
0 - 40% Incline
0 – 6% Decline
0 - 12 MPH Speed
One Touch® Controls
4.0 CHP DurX™ Commercial Plus Motor◊
2.5” Precision and Balanced Non-Flex Rollers
iFit Bluetooth® Chest Strap Included
300 Lb. User Capacity
50 On-Board Workout Programs
70.2” L x 39.6” W x 71.6” H Footprint
10-Year Frame Warranty
2-Year Parts Warranty
1-Year Labor Warranty

All things being equal this is a good option for a home gym that has been given a good budget or professional facilities that want the best and still be able to buy in bulk. The 32i might be a better option in facilities that work a lot with clients who are visually impaired in some way to give them a bigger screen to look at.

Pros of the Nordictrack X22i

The X22i has the benefits of all of the high-end incline Nordictrack treadmills which includes:

Great cushioning
Big range of inclines
High rate finish
Wide belt
Powerful motor
High weight capacity

This treadmill has been built for professional use. It has the right cushioning and can take up to 300 lbs of weight. In addition, you can go up to 40% of the incline in various increments. The finish is immaculate and combined with a great digital package to round up the experience. This is not the Mayback, but still the Mercedes E class of NordicTrack treadmills.

Cons of the Nordictrack X22i

The cons of the Nordictrack 22i are:

Smaller screen compared to the 32i
Can not be folded
Price
Overkill

If you are already looking at incline treadmills with touch screen chances are high that you not that much of a budget-conscious buyer. These treadmills usually start around $3000 and go upwards from there. If you are already willing to invest that much into a treadmill, why get the smaller screen? Yes, $1000 is a good argument compared to the 32i, but to be honest, if you comparing the X32i and the X22i based on price, I think you went in at the wrong end of the portfolio. But that is just my opinion.

This treadmill uses the same base as the X32i and is, therefore, the biggest frame Nordictrack provides. This treadmill can not be folded and has a wider belt than most standard treadmills. If you have limited space in your home or want to fit as many treadmills as possible into a small space, this is not the right option for you.

As this treadmill provides the best of everything you also pay one of the highest prices for a treadmill from Nordictrack. In most cases, you will not make use of most of the incline options and other bells and whistles and not get your full value out of them. Less is more with most gym equipment as the fancier the use case, the less likely it is that you will actually use what you are paying for. Unless being fancy is part of your brand strategy or what you like. But that relates to Status which this treadmill also can represent.

Alternatives for the Nordictrack X22i

Alternatives to the Nordictrack x22i are:

The True Form Runner is an alternative to the Nordictrack 22i which plays in the same price range. The True Form runner has no screen or incline and works without a motor. The main concept is that this treadmill runs on bearing. Therefore it is the better fit for fast interval training and sprints with a lot of acceleration. Basketball players, football players, and other team sport/sprint related athletes might get more use to increase performance out of this machine.

The NordicTrack 2950 is the top of the line model which costs $1000 less. You get 15% of incline and a 22-inch screen with about the same bells and whistles otherwise. I still think this is more than enough for running indoors and lets you get 3 instead of 2 treadmills against $10.000. If you want luxury but don't want to go crazy on spending, go with this one.

The Rogue Echo Bike is a very compact low price option at about $700 if you want to keep your knees safe and still get a good workout in. It is robust, easy to store and you can get a whole fleet of them for the price of two X22i. If your gym has not a lot of space or you want to maximize it, this is a solid option. In terms of comfort do not expect too much as this bike does not have any fans and screens or digital gadgets attached to it.

Now currently the ultimate holy grail in calories per second is probably a Versaclimber. The footprint is low, the calories per second very high. The only downside the Versaclimber's have compared to the Rogue Echo bike is that they at least are double the price. More likely in the $3000 - $4000 range.

Summary of the X22i

If you want the best of everything but can not afford the 32i, go with the X22i. I am still not a fan of compromising when I am willing to fork out more than $1000 on fitness equipment, but that is up to the individual. If it was for me and I ad decided that I need a touch screen and 40% inclined I might as well wait for a little and put some extra money for the X32i aside and be proud of myself.