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Nordictrack X9i vs Run rocket

Posted by Pascal Landshoeft

May 30, 2020 9:00:00 AM

Nordictrack X9i vs Run rocket

This is a comparison between the Nordictrack X9i treadmill and the run rocket including pros, cons and alternatives. Follow the links for more details

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Overview and review of the Run rocket

The Run Rocket comes in at $1999. In this article you will learn more about the product itself, its Pros and cons and alternatives you might want to consider. This article has originally been published in the overview "Which conditioning equipment to buy from Rogue".

Overview of the Run Rocket

 
The run rocket is a piece of acceleration equipment which especially helps for sprint and acceleration training. This machine will be very useful for 
 
  • Football players 
  • Rugby players 
  • Soccer players 
  • Tennis players 
 
And any other sport where you have to sprint and change direction often. The Run rocket has adjustable resistance and comes with the following specifications: 
 
  • Length 37“
  • Width 28“
  • Height 40“
  • Weight 165l
  • 44lb Flywheel 
 
The big difference to many other machines or sleds is that the run rocket provides consistent resistance when you are running forward and does not pull back on you. Sleds have the challenge that they have an uneven resistance and also not truly mimic a running pattern. Bands and straps simulate a real running resistance, but the pullback leaves your athletes exposed to injury risk. The run rocket solves both of these problems for sprinting work. 
 

Pros of the Run Rocket

 
The pros of the run rocket are:
 
  • Sturdy 
  • No pull back 
  • Easy swap 
 
This machine is built like a professional lawnmower. It can be left outside and survives rain and other weather conditions. It’s the ideal companion for the pitch. 
 
The resistance immediately stops when the forward pull ceases. This makes it a good machine for sprint work without breaking any ankles. 
 
With the hook and click system, you can easily swap between athletes to get a good workout in for the entire team. Parachutes are way more complicated to handle.
 

Cons of the Run rocket

 
The cons of the run rocket are 
 
  • Space requirements 
  • Price 
 
To work effectively with the run rocket you need access to a pitch. This machine is a waste of your time and money if it is placed into a tiny gym or back garden. You need the necessary space to do a bit of distance for your sprint work. 
 
Compared to other sprint Resistance options like bands and harnesses the run rocket is ten times the price and also does not include the necessary vests for the entire team. They would come in at an additional $50 to $100 a player depending on what you are getting. 
 

Alternatives to the Run rocket

 
  • Resistance bands
 
Resistance bands of all forms and lengths can be an alternative to the run rocket. While less easy to use and setup they come in at a fraction of the cost.
 

Summary for the Run rocket

 
The run rocket is the right option for professional training facilities which focus on speed. If you are lucky enough to be a world class athlete who has a pitch in their own home and to whom $2000 are peanuts tja this is a gijd piece of equipment to get. You can spend a whole lot of more money on things which will do a lot less for your professional development. 
 

Further reading

 

 
 

Overview and review of the X9i 2199

Overview of the Nordictrack X9i

 
The X9i treadmill comes in at a price of 2199 pounds at the time of writing. Its main features are the 3 horsepower motor, 40% incline, and 7-inch touch screen. With this, it is a treadmill at the higher end of the price spectrum and relatively big features and incline and screen real estate.  The full list of features runs as follows:
 
  • 7" HD Touch Screen Display
  • iFit Integrated
  • Smart BlueTooth Chestbelt included
  • Includes 1 Years iFit Family Membership
  • Dual 3-Inch Speakers
  • Reflex™ Cushioning
  • Tablet Holder Included
  • 55 x 152 cm Tread Belt
 
  • Dual AutoBreeze™ Workout Fans
  • 3.6 CHP Motor
  • 0 – 40% Incline - 0 – 6% Power Decline
  • 0 – 20 km/h Speed
  • 2.5” Precision-machined and
    Balanced Non-flex Rollers
  • EKG Grip Pulse Heart Rate Monitor
  • 135kg Max User Weight
  • Out-of-the-box Easy Assembly
  • Large Boxed Item - This item can only be delivered or delivered and installed to a ground floor room location.
  • Free Installation Included With Mainland Customers
  • Product Weight 135kg
  • Boxed Weight 175kg
  • Assembled Dimensions - 178L x 100W x 181H cm
  • Boxed Dimensions - 227L x 103W x 64H cm
  • Warranty - Lifetime Frame Warranty, 10-year Motor Warranty, 2-Year Parts & Labour upon warranty registration within 28 days of purchase.
 
All of this makes the X9 a good machine for the UK market if you are interested in a 40% incline and a touchscreen. 
 

Pros of the Nordictrack X9i 

 
The pros of the X9i are 
 
  • 40% Incline
  • 7-inch touch screen
The X9i shines on the incline and the touch screen options. This is a high-end treadmill that you can either use at home or in a commercial setting. 
 

Cons of the Nordictrack X9i

 
  • Price
  • Older model
2000 pounds is a high price for a treadmill either to buy for your home or in bulk. Really think hard about whether you will need the 40% incline on a regular as this is the main reason for driving the price up. If you only will use it occasionally you might want to look into other options with less incline. 
 
Another point is that the X9i is one of the older models in the Nordictrack incline treadmills line up. The newer models are the X11i, x22i, and the X32i. These models are not available in the UK yet, but you may want to have a close look at the US website first. Especially if you can wait for half a year to a year with your purchase.  
 

Alternatives to the Nordictrack X9i

 
Alternatives to the Nordictrakc X9i are:
 
 
The Nordictrack FS5i is a three in one elliptical which can be used as a stepper, treadmill, and elliptical which is available in the UK. This might be the better choice for someone who buys for use at home by multiple people. Especially the fitness levels are a bit lower. A commercial buyer might not want to go this way, is the ellipticals with the flywheel in the middle are more error-prone than the front / rear-drive flywheels or treadmills. Commercial buyers with space might want to split up their fleet in specialized machines. 
 
If you are really sure that you need the 40% incline but want to save a little bit of money you can go for the X7i instead of the X9i. It is basically the same machine, except that the screen is not a touch screen. This city a little of the budget while you still almost get the same specifications for what you are buying. If you are insisting on a 40% incline and think that this is your main use case you right also want to look at the VersaClimber product range. This is usually the better pick for maximizing the calories burned per minute.
 
The Nordictrack C7.5 would be the treadmill of choice of you ditch the idea of a 40% incline. This is a solid machine for home or commercial use which is more affordable and still does the trick. Definitely look in this area of the Nordictrack portfolio if you think %40 is overkill (which I would say in 999 out of 1000 cases).
 
The last option would be to go for something completely different. The Rogue Echo bike coma in at a price of about 700 pounds. It is compact, easy to move, and you can burn a lot of calories per minute with the interval settings. This is the machine that I got for my personal gym as I prefer tor un outdoors. 
 

Summary for the Nordictrack X9i

 
Nordictrack X9i is one of the most modern incline treadmills available for the UK market from Nordictrack at the moment. Still, you are investing a lot of money into a machine that has been overtaken with new models in the US. I am personally not a fan of spending a lot of money on something which I know will be outdated very soon. Combined with the fact that most people do not get a lot of use out of the 40% incline option the X9i is not one of my favorite options and would go for the X7i instead to save some money if you are insisting on 40%.

Topics: Treadmill