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Overview and review of the Rogue rubber dumbbell [Article, Video]

Posted by Pascal Landshoeft

Nov 9, 2019 8:00:00 AM

 
Rogue Rubber Hex dumbbell

Overview and review of the Rogue Rubber Hex dumbbell 

The rogue rubber hex dumbbell is the workhorse option from Rogue which can be obtained for $7.50 - $309.This article will give you a short overview of the product and was originally posted in "which dumbbell to get from Rogue".

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Most popular Rogue dumbbell in 2020

This is an overview of the most popular Rogue dumbbells on Marathon-Crossfit.com based on views and click through rates to Rogue Fitness for purchases. If you want to dig deeper on the data you will find explanations under what were the most popular Rogue products in 2020.

 

Most popular Rogue dumbbell in 2020

 
The most popular Rogue dumbbells on Marathon-CrossFit.com in 2020 were:
 
 
The Rogue loadable dumbbell is a good option to save space in a home gym. It avoids that you have to have an entire rack of dumbbells for various weight iterations. This is not particularly great in a commercial gym scenario as you want multiple people to be able to train at the same time. You can read the full review of the Rogue loadable dumbbell via this link.
 
The Rogue Urethane dumbbells are the rolls Royce among the Rogue dumbbells. Urethane is supposed to last longer than rubber. My main positive about the Urethane dumbbells compared to the rubber hex dumbbells is that they are round. That makes them easier to handle and store. In a commercial setting, you need to consider that the Urethane dumbbells come in at a higher price tag which hits heavier when you buy in bulk. You can read the full review of the Rogue Urethane dumbbells by following this link.
 
The Thompson fatbell is a hybrid between a Kettlebell and a dumbbell and a nice extra to any gym which already has all of the bases covered. There might be better ways to spend your money to develop strength like grip strength tools. Still, they are fun. You can read the full review for the Thompson fatbells via this link.

 

Overview of the Rogue Rubber Hex dumbbell

 
The rubber hex dumbbell is a classic which you find in many gyms around the country. They are a good, versatile low budget version of dumbbells that have stood the test of time. The Rogue rubber dumbbells are black and have rogue embossed on the rubber. The specifications are: 
 
  • Weight range: 2.5LB to 125LB
  • Tolerance: +/- 3%
  • Handle Diameter: 25MM up to 10LB, 35MM for 12.5LB and above
 
Which will cover every need. Dumbbells are good in small spaces, athletes who can not lift a barbell and to put resistance on ranges of motion which can’t be reached with a barbell. To make a complete set in a gym they are a necessity, especially for accessory work. 
 

Pros of the Rogue rubber hex dumbbell

 
Rogue takes pride in its products which shows in these dumbbells. One of the main concerns with dumbbells is that they come loose over time between the handle and grip which Rogue has addressed by paying special attention to this part of the dumbbell. A full rack of dumbbells is also great in any gym to leave options to train when the racks are taken. If you want to address beginners or rehab clients dumbbells are also a good go-to option. 
 

Cons of the Rogue rubber hex dumbbell

 
Compared to barbells dumbbells are not used in many competitions. Powerlifters and weightlifters are therefore better off to train with a barbell than with a dumbbell. If you want a wide range of weights the rubber dumbbells will also take up a lot of space and have more cost than a barbell. A kettlebell might also provide the same amount of exercises with the benefit of also being able to do Turkish get-ups and kettlebell swings. 
 

Alternatives to the Rogue Rubber hex dumbbell

 
Alternatives to the Rubber Hex dumbbells are
 
 
The Rogue loadable dumbbell is basically a shortened barbell that can be loaded with weights. Rogue also offers smaller weights to go with the loadable dumbbell. This is a great option when you want to be able to have a load of different weights on one dumbbell without eating too much space. Ideal for home gyms. For a commercial gym, it might be better to stick with a rack of dumbbells as they are more convenient to use and cover more clients at the same cost. 
 
The Rogue Urethane dumbbells are slightly higher quality than the rubber hex. As the name suggests they are made of urethane instead of rubber which makes them more durable. Personally, I think the main reason would be aesthetic and functional to get them over hex dumbbell. They are round instead of a hexagon. I never liked that design myself.
 
The Power block dumbbell is a classic design for home use. It follows the same idea as the loadable dumbbell to save space in a home setting. This is the most compact it can get for lifting dumbbells with many options in denominations. The only downside is the clicking mechanic to change between weights which is prone to break and that the block can a little too big when moving big weights. Here the loadable dumbbell might be less error-prone if you have the space to store the change plates. 
 
Kettlebells are always a good alternative to dumbbells. You can do almost all dumbbell movements with kettlebells while kettlebells also offer the Turkish getup and kettlebell swing as great conditioning exercises. The only negative with kettlebells is that I haven’t seen a great loadable Design for them yet to save space. If I was in the market for a big set I dumbbells I would get a wall of kettlebells instead. Especially if you have very heavy kettlebells it will set you apart from other gyms. It all depends on the clients you want to target as bodybuilders usually prefer dumbbells. 
 

Summary for the Rogue Rubber hex dumbbell

 
The rogue rubber hex dumbbells are an ideal solution for a gym with many clients at peak time and a lot of space. There is no setup time to get started and if they break they are easy to e the place. For most home gyms rubber dumbbells might not be the most cost and space-effective option Rogue has to offer. For this application, you might want to look into the loadable dumbbells before making your final decision. 
 

Topics: Rogue, Dumbbell