Information on how to run faster, lift stronger and think deeper

Overview and review of the Rogue ISO Leg Press [Article, Video]

Posted by Pascal Landshoeft

Apr 29, 2019 9:30:00 AM

Overview and review of the Rogue ISO Leg Press

 

 

 

Price: 4.750

This review was originally posted in the longer article "Which strength equipment to buy from rogue" in which you can read about 25 products of Rogue which cost more than 1.000$. The Rogue ISO leg press is a machine for the advanced athlete to perform the leg press. See the details in this article.

Related articles


Overview of the Rogue ISO Leg press

 
The Rogue Iso Leg press is one of the products of Rogue which have recently appeared in the portfolio. In my opinion, you can clearly see that Rogue wants to use the Lat pulldown machine, Prone Leg Curl and ISO Leg press to gain market share in the commercial gym sector to diversify their business beyond CrossFit gyms. While Rogue has already mastered the mass production of barbells and rigs, the production of big machines is done more manual. You might get a cheaper, more refined machine from somewhere else who has specialized in these for decades. Still, this will be most likely not American made and definitely not fit the rest of your Rogue gym setup. 
 
The future looks promising as the Rhino Belt Squat has been a great release with a positive reception in the market. I am sure rogue will take the new technological developments from the 50 cals (locking system) and the Rhino (Pulley System) to create more refined machines in the future which will take over the market. 
 
The Rogue ISO press can load up to 2475lb and has four load pegs. Rogue claims a 60% true weight ratio for the leg press. Machines are often criticized that too much of the load gets lost and does not have an effect on the lifter. This is why you see some people on Youtube leg pressing a bunch of plates and four Chinese girls on a leg press machine. They have better leverage than in a barbell squat. 
 
The Rogue ISO leg press weighs 708lbs with a footprint of 64'' x 98''. It is 98'' long, 64'' wide and 47'' high. 
 

Pros of the Rogue ISO Leg Press

 
Rogue has paid attention to the feedback from other machines by working on the true weight ratio. The four loadable pegs will go down well with your stronger clients who like big machines and also cannot find sufficient machinery in other gyms. 
 
The fact that each leg can be addressed individually will be interesting to rehab clients and professional athletes alike. Not many leg press machines bear this feature.
 
You will also get a machine that has been made by American hands in Columbus. There is quite some work to be done to finish this beast and you will always know that this has been done by an American.
 
A leg press machine is also less intimidating to many clients than a barbell squat. Anyone who feels like they are hurting their back with the barbell squat can be put on a leg press machine instead. 
 
 

Cons of the Rogue ISO Leg Press

 
The leg press machine is a single purpose machine with a relatively big footprint. This does not make it a suitable option for most gyms with a small footprint. You will also be buying outside of Rogues core business with less volume. Expect that customer services have fewer options to help you out with parts/replacements/repairs as the order volume on these is lower. There is less storage to draw from and all parts are welded together for the ISO (which means if you want to return it, they probably have to weld another from scratch or move someone else's order). 
 
For this price, especially if you buy multiple, maybe ask Rogue whether you can inspect the machines on site before delivery. Bring your biggest and smallest athlete/client&relative, Based on the test ask whether small alterations can be made before the machines are finished (coated etc) and shipped. 
 

How many clients should this leg press bring you?

 
If you think that the ISO leg press will bring you 16 new clients who pay you 50$ on a 1-year retainer it is worth the investment. This will yield 9.600$ net new revenue against an investment of 4.750$. Adjust the numbers for your own gym accordingly.
 
 

Alternatives to the ISO leg press

 
Here are some alternatives to the Rogue Iso leg press which come in at roughly the same budget. 
 
 
The Rogue Wingspan Rig only costs about 250 USD more but is an all in one gym for that price. You have a pull-up station, rack, lots of storage room, a crown pull up bar for various grip variations and space to store up to five barbells. While the ISO leg press is on one end of the spectrum as a leg training giant, this is one of the most versatile options from Rogue in the same price range.
 
 
This would be an alternative for a weightlifting gym that has no need for pull up bars and has a lot of space. You have to teach your clients how to drop a bar safely when there is enough room. The Rhino belt squat can be used by athletes with shoulder injuries or for heavy squats/volume work. It still loads enough weights for mere mortals. 
 
The belt squat is the poor man's version of the leg press. It does more for balance and natural movement patterns and can not be loaded as heavy as the Rhino Belt Squat or Leg press machine. If you already have jerk blocks or pylo jump boxes this is probably the most cost-efficient version to get close to a leg press. Be aware that the setup is tedious and the injury risk is high if you do not assist your clients in setting this up.
 

Conclusion

With the Rogue Iso Leg press you will get a fully welded, American made leg press machine. The specialty of this leg press machine is that you can work one leg at a time or both optionally. With some extra space to add plates to the leg press and special attention to a maximum carry over of the weight to the lifter this leg press is for serious gyms that do not want to compromise.

Topics: Rogue