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Overview and review of the Rogue SM1 squat stand [Article, Free Download]

Posted by Pascal Landshoeft

Sep 27, 2019 9:30:00 AM

 

Rogue SM1 Squat Stand 

 

The Rogue SM1 squat stand comes in at $595 and is one of the low-range options for under $1000 from Rogue. Learn more in this review which was originally published in the Article "Which Rack to buy from Rogue for under $1000".

 

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Overview of the SM1

 
The SM1 is the smallest of the Monster series Squat stands and does not include a pull-up bar. It comes in black and is manufactured in Columbus, Ohio. This stand bridges the gap between power racks and squat stands and can be built into a full rack over time if you have the funds available. It has the flat foot design, which enables you to use it without bolting it to the floor.
 
The SM1 is 73'' high and has a footprint of 50''x54''. The steel notes are 3x3'' 11 gauge steel. Based on this the SM1 is fully compatible with Rogues' Monster series and accessories. The delivery includes J Cups and has a weight capacity up to 1000LB.
 
If you want a simple squat stand which is built like a tank, this is the option for you. 
 

Pros of the SM1

 
The SM1 is made from the most sturdy design you can get in the market. This stand won't break on you and is built like a rack. If you want the best from the lowest price range of Rogue, this is the one to go for. 
 

Cons of the SM1

 
Squat stands are great for weightlifting. When it comes to powerlifting buying one might be false economy thinking. For the bench press, you will need spotter arms to train by yourself. Adding these to the price tag brings the squat stand price including the arms in the range of a rack. Then you might as well get a rack and save yourself the hassle.
 

Alternatives to the SM1

 
Alternatives to the SM1 are:
 
 
The SM2 and SM3 are variations of the Monster squat stand which come with a pull-up bar. The SM2 has a height of 103'' while the SM3 is around 108''. Depending on your needs these might be a better option to cover all the exercises you want to do.
 
The RML3WC is a foldable rack at roughly the same price as the SM1 which can be bolted to the wall. As a nice extra, it also can be folded in. This way you have more options to transform small spaces based on your needs. 
 

Topics: Squat, Rogue, Powerlifting, Garagegym, Home Gym