Rehband 7790 vs clang and bang
This is a comparison between the Rehband 7790 and the clang and bang including pros, cons and alternatives. Follow the links for more details.
Overview and review of the Dan Bailey clang and bang
The Dan bailey clang and bang comes in at $52 for a pair. If you want a Crossfit athlete sponsored 5mm knee sleeve this is your best bet.
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Overview of the Dan Bailey clang and bang
The Clang and bang Knee sleeves from Dan Bailey come in 5 different sizes and are 5mm thick. They bear Dan Bailey's clang and bang logo and have been built by a team of Florida CrossFitters in cooperation with scientists and therapists. If you like some design and support Dan Bailey when buying a knee sleeve this one is for you. The features are:
- Sold in Pairs
- Exclusive Dan Bailey “Clang-N-Bang” logo design
- 5MM thick Neoprene
- Color: Gray & Black
- Sizes: XS, S, M, L, XL
If you have enough things from Froning or just like Dan Bailey this might be the sleeve for you. If you want to go for a stiffer, thicker sleeve, this might not be the right option.
Sizing for the Dan Bailey clang and bang
The Dan Bailey clang and bang knee sleeve is available in five sizes. The sizes are measured from the circumference of the knee while standing. The available sizes are:
- XS 30 - 32cm
- S 32cm - 34cm
- M 34cm- 36cm
- L 36cm - 38cm
- XL 38cm - 40cm
Especially in the smaller ranges, you might find The Dan Bailey knee sleeves to be more practical than other knee sleeves.
Pros of the Dan and bailey clang and bang
The pros of the Dan Bailey knee sleeves:
- Unique design
- Flexibility
The Dan Bailey clang and bang knee sleeves provide flexibility and comfort while still supporting your knees. The Clang and bang design is also unique to this line of knee sleeves.
Cons of the Dan and Bailey knee sleeves
- Price
- Stiffness
For a 5mm knee sleeve, the Dan Bailey clang and bang sleeves are situated at the higher, rather than the lower end of the spectrum. For this get a unique design and comfort, but you might as well go for other brands at 5mm which will cost you less.
These will not be the stiffest sleeves in the sortiment. If you are getting sleeves to improve your one-repetition maximum, rather than protecting your knees generally, go for the X treme sleeves from Mark Bell.
Alternatives to the Dan Bailey clang and bang knee sleeves
The X Treme sleeve is probably the best sleeve in the market at the time of writing for improving your one-repetition maximum on the squat. At the same time, it is also one of the most expensive. If you want to improve your 1RM with a very stiff design this is the right sleeve for you. For general protection on fast movements, it might be too stiff.
If you prefer Rich Froning over Dan Bailey as ana athlete or want to spend your money on a brand that has been established longer you can opt for the Rich Froning Rehband sleeves. The Rich Froning sleeves are available in 3mm, 5mm, and 7mm.
The Rock tape Assassins sleeves cost a little less for getting a 7mm instead of a 5mm and have a different design. If you prefer thicker neoprene and black and red rather than grey colors, this might be the option for you.
Summary for the Dan Bailey clang and bang sleeves
The Dan Bailey clang and bang sleeves are a good mid-range option with extra comfort features and unique design. If you want to support Florida, Dan Bailey, and comfort, this is the sleeve to go for.
Overview and review of the Rehband 7790 strong man
The 7790 Rehband strongman comes in it $69.99. It has extra straps to fixate the knee for very heavy carries.
Overview of the Rehband 7790
The Rehband 7790 strongman sleeve is a sleeve which is based on the 7mm Rehband series with the addition of two straps for each sleeve. The straps fixate the knee above and below while standing. It is especially useful for strongman competing in:
- Yoke carries
- Farmers walks
- Heavy lifts from raised platforms
- Car walks
- Car deadlifts
Basically any lift that is very heavy and does not need too much bending of the knee. The Rehband 7790 will be less practical for:
- Atlas stone lifts
- Heavy Squats
- Fast circuits
Whenever a strongman has to move fast or have full flexibility in the knee it might be better to opt for a sleeve without any extra straps. The specifications of the Rehband 7790 are:
- SBR / Neoprene
- 7mm
- Gray
Sizing for the Rehband 7790
The size for the Rehband 7790 Strongman is measured at the upper calf and is available in five different sizes. These are:
- S 13"- 14"
- M 14" - 14.5"
- L 14.5" - 16"
- XL 16" - 17"
- XXL 17" - 18"
Measured while standing.Rehband sleeves are known to be more forgiving than Mark Bell products on sizes as they are designed for more freedom of movement and less stiffness in general.
Pros of the Rehband 7790 Strongman
The pros of the Strongman 7790:
- Extra support with straps
- Freedom of movement
- strong brand
The extra straps are the main advantage of these sleeves. They will help you with very heavy carries of any sort. With this, you will have a better experience and protect yourself as a strongman.
For a sleeve which provides stability around the knee, the construction still leaves you some room to move freely and perform. You will not sprint or break a new high jump record in the 7790 Strongman, but you also won't waddle and be barely able to walk.
Apart from this, you are buying a Rehband sleeve. Rehbandhas been around for years in the business of sleeves and supports for athletes and rehabilitation. This is across several sports and through the decades. You are putting your money on a safe bet.
Cons of the Rehband 7790
- Limited movement
- Extra straps
Depending on your goals the 7790 is most likely overkill for you. Unless the carry yokes of several 100 kilos in weight you might as well go with sleeves without straps and which are less thin.
The extra straps will also bear a risk of ripping. Whenever you have additional flaps and straps on a product like this you can fairly sure that they will be ripped or at least loose after a year, if you use the sleeves regularly.
Alternatives to the 7790
Alternatives to the 7790 are:
The x Treme sleeve from Mark bell would be the weapon of choice to maximize your one repetition squat. While they are too tight for walking long distances, they have more flexibility around the knee and help you out of the hole for 1 repetition maximum attempts.
The Rogue 7mm sleeve is an alternative for the ambitioned CrossFitter or lifter who wants to incorporate heavy farmers walks and squats into their repertoire. Less stiff than the X Treme sleeve they provide more flexibility while still being supportive for heavy loads for average joes. Rogue also has a wide range of designs, specially tailored to the US market, which might be more appealing to you than the reds, grays, blues, and blacks of the Rehband series.
If you want a 7mm knee sleeve from Rehband without the straps the Froning series might be the right call for you. You will nod to the fittest man on earth while still having one of the most classic brands in sleeves touching your knees.
Summary for the 7790 Strongman
The Rehband 7790 Strongman sleeves are a great option for someone who does very, very heavy farmers walks and yoke carries on a regular basis and does not want to use straps. Most simple humans will be fine with a 7mm or even 5mm sleeve for their regular training.
