Information on how to run faster, lift stronger and think deeper

Rogue Fleck plate vs Urethane plates

Posted by Pascal Landshoeft

Jul 6, 2020 9:00:00 AM

Rogue Fleck plate vs Urethane plates

This is a comparison between the Rogue Fleck plate and the Urethane plates including pros, cons and alternatives. Follow the links for more details

Click for Instagram

Which plates to get from Rogue?

 

This video discusses which plates you might want to buy for your home gym from Rogue Fitness. Good options are their bumper plates or simple cast iron plates if you want to save money. I personally own the Black training plates from rogue and like them a lot.

Rogue Urethane plate

Overview and review of the Rogue Urethane plates

 

The Rogue Urethane plates will set you back about $1150 dollars or $7.46 dollars per kg. These plates are especially good to use for gyms who want long lasting plates. This overview has originally been published in the article "Which rogue plates to buy" which you can find on this blog.

 

Related articles

 

 

 

Which plates to get from Rogue?

 

This video discusses which plates you might want to buy for your home gym from Rogue Fitness. Good options are their bumper plates or simple cast iron plates if you want to save money. I personally own the Black training plates from rogue and like them a lot.

 



Overview of the Urethane plates

 
The Rogue Urethane plates are the second most expensive ones in the Rogue portfolio per kg. What you get in return are the longest lasting, all weather plates you can obtain from Rogue. These plates are 450mm in diameter and made to IWF specs. They have a chrome insert and dead bounce on the drop. The chrome piece provides easy loading on the bar and reduced friction on the sleeves. This is the plate to buy if your last competition plates fell apart at the chrome insert. 
 
Weight / Color / Diameter / Thickness / Price per pair
 
55LB / Red / 450mm / 58mm / $310
45LB / Blue / 450mm / 53mm / $260
35LB / Yellow / 450mm / 48mm / $220
25LB / Green / 450mm / 40mm / $160
10LB / Black / 450mm / 20mm / $70
 
Available sets
 
210lb, 2x 25-35-45LB $750
300LB, 2x 25-35-4x45LB $1050
320LB, 2x 25-35-45-55LB $1100
340LB, 2x 10-25-35-45-55 $1150
 

Pros of the Urethane plates

 
This is an all-purpose plate which will last a long time and is hard. It will take the abuse of many users of different experience levels and still look good. This is a great plate for high demands and someone who does not want to replace the plates as often compared to other plates with a chrome insert.
 

Cons of the Urethane plates

 
The biggest con is the high price. If you go for Olympic or bumper plates you will get a lot more kilograms per $$$. You might be buying twice in this scenario and you will also know that you took the cheap road to success. I personally stopped doing this and it yields great results.
 

Alternatives to the Urethane plates

 
Alternatives to the Urethane plates are:
 
 
Competition plates will not last as long as they have a tendency to pull apart between the rubber and the chrome insert. They also bounce more. Still, if you want to get as close as possible to the real world championships, then these are the plates to go for instead with the slight risk that they might fall apart after years of heavy use. 
 
The black training plates are a great design from rogue which combines the bumper plate effectiveness with the excellence of Rogue's competition grade plates. You will find color coding and extra touches to make the plates more user-friendly and robust. This is the elegant choice of the professional.
 
Calibrated steel plates are the plates for anyone who wants to put the maximum amount of weight possible on the bar while still having color-coded plates. These plates are also approved by the IPF and are used in competition. If you want to get serious about powerlifting, this should be your choice.

 

Overview and review of the Rogue fleck plate

The Rogue fleck plates are Rogue's compromise between competition bumper and regular bumper plates. Here are the pros and cons

 
The Rogue Feck plates are the newest edition to the line up of Rogue plates and range from $50 for a pair of 10LB plates to $625 for a 350LB set. This puts the price to $0.56 per pound. The distinguishing factors of the fleck plate are its claimed precision in weight and the fleck design. With this, these bumper plates add some color to your gym without breaking the bank as competition bumper plates would do. The specs of these plates are:
 
Plate Breakdown: Weight, Color & Width
  • 10LB - Black & Grey, 0.85”
  • 15LB - Black & White, 1.2”
  • 25LB - Black & Green, 1.6”
  • 35LB - Black & Yellow, 2.08”
  • 45LB - Black & Blue, 2.76”
  • 55LB - Black & Red, 3.02”
 
Specifications:
  • Diameter: 450mm (+/- 3mm) / 17.72 inches
  • Collar Opening: 50.40mm / 1.98 inches
  • 304 Stainless Steel Inserts
  • Weight Tolerance: +/- 1% claimed weight
  • Durometer: 90
  • Minimal Bounce
  • Black + Color Fleck Finish
  • Imported from Chin
This is a good option if you want some color, but not spend too much money on your bumper plates. 
 

Pros of the fleck plate

 
The pros of the fleck plate are:
 
  • Unique design
  • Value for money
  • Bumper
 
The design of the fleck plates is very unique. As long as you like you will be hard-pressed to find something comparable. I personally like them as a compromise between black bumper plates and colored competition plates. 
 
For the color and precision, you are getting these plates are relatively cheap compared to other rogue plates available. If you insist to see easily from a distance which plates you have, this is the way to go. 
 
As these plates are bumper plates they come with the benefit of being outdoor-friendly. You can also drop them regularly without wrecking your barbell, platform or floor. 
 
Cons of the Fleck bumper plates
 
The cons of the fleck bumper plates are:
 
  • Sleeve space
  • Precision
  • Made in China
 
The challenge that all bumper plates have is that they take up more real estate on a bar sleeve than steel plates. If you want to maximize the amount of weight you can put on your barbell, this is not the right set of plates to get. 
 
While these bumper plates claim high precision, I would be inclined to test that first. The reason being is that they are not manufactured by Rogue themselves and do not have inlets for high precision adjustments like calibrated plates. A blanket statement on shipped bumper plates from china with 1% is a tall order with no inlets for micro-adjustments. It won't matter if you buy them for your Crossfit gym or commercial gym, but if you are training for weightlifting or powerlifting competitions stay with the calibrated plates.
 
While the design and price are very tempting some might not want to support products that are made in China based on principle or legal requirements as a government agency. In this case, you might refer to other Rogue plates.
 

Alternatives to the Rogue fleck plates

 
Alternatives to the Rogue fleck plates are:
 
 
Rogue bumper plates are the same idea as the fleck plates minus the color. They are cheap, can be used everywhere and forgiving to abuse and toes. 
 
The precision machined steel plates from Rogue are the best choice for powerlifters who want precision but do not want to break the bank with calibrated plates. These Olympic plates are slightly more costly than the fleck plates.
 
 The Rogue Fleck plates are the newest edition to the line up of Rogue plates and range from $50 for a pair of 10LB plates to $625 for a 350LB set. This puts the price to $0.56 per pound. The distinguishing factors of the fleck plate are its claimed precision in weight and the fleck design. With this, these bumper plates add some color to your gym without breaking the bank as competition bumper plates would do. The specs of these plates are:

Summary of the fleck plates 

Fleck plates are the right choice if you want colored plates from Rogue at a reasonable price. 

Topics: Rogue, Plates