Rogue Monster Rhino Belt Squat vs TITAN plate loadable seated dip machine
This is a comparison of the Rogue Monster Rhino belt squat and the TITAN TITAN plate loadable seated dip machine including pros, cons, and alternatives. Follow the links for more details.
Overview and review of the TITAN plate loadable seated dip machine $229
This is an overview of the TITAN plate loadable seated dip machine including pros, cons and alternatives. This article was originally posted in Which gym machine to get from TITAN. Follow the links for additional information.
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Overview of the TITAN plate loadable seated dip machine
The TITAN plate loaded seated dip machine is a simple and effective machine to train your triceps. If usual dips are not enough anymore or are too hard for you than you can use this machine to start with the benefits or push them even further. It also a machine that is very easy to use for beginners or anyone who has to rehabilitate. The full specifications of the TITAN plate loadable seated dip machine are:
- Add weight to your tricep presses
- Adjustable seat height to fit athletes of all sizes
- Powder-coated paint job gives rust resistance
- Heavy-duty steel construction will last for years
- Optional bolt-down holes at the base, to add stability
- Installation is fast and easy – assembles in minutes!
- Footprint: 27.5-in x 30.25-in.
- Seat Back Height: 51-in.
- Seat Height: 17-in.
- Sleeve Length: 10.75-in.
- Handle Length: 16.75-in.
This is a good small machine for accessory work to your main goals if you can fit it into your gym.
Pros of the TITAN plate loadable seated dip machine
The pros of the TITAN plate loadable seated dip machine are:
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Easy to use
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Plate loaded
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Small footprint
This is a straight forward machine which is easy to use and beats a very low injury risk. This makes it an ideal machine for a gym where you expect a lot of beginners to be present.
The TITAN seated dip machine is also plate loaded which makes it a good option for the budget conscious home gym owner as you do not pay for the integrated weight stack that comes with other machines.
Another pro of the seated dip machine is that it takes up a relatively low small footprint on your gym for a machine that includes a seat. If you already have a chair in your home you might as well turn it into an exercise machine.
Cons of the TITAN plate loadable seated dip machine
The cons of the TITAN plate loadable seated dip machine are:
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Space requirements
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Plate loaded
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TITAN quality control
The TITAN plate loadable seated dip machine will take up more space in your gym than a dip attachment to your existing rack. If you have to work with a limited space than you will want to make the best of use and a dip attachment is probably the better option than putting another machine into a tight space.
Plate loaded machines are a great option if you are the sole user of your gym. If you have to provide facilities for many people at the same time plates can become a trip and injury hazard. Depending on who you are targeting and the average fitness level of your clients you might want to lean towards machine that already have a weight stack attached to them. These cost more, but are usually safer to use and expose you to less risk as the owner of the gym than plate loaded machines.
Another con is the quality control from TITAN. While it is existent it is not as tight as with other vendors in the marketplace like Rogue fitness and Eleiko. That is natural result of competing at the low cost end of the market which TITAN decided to do. Also TITAN has several businesses across different verticals rather than focusing on fitness only. The result is that TITAN fitness is under a higher pressure to ship every unit that has been produced, even if it has minor quality issues. If you are fine with forcing some parts and applying some DIY to machines you have bought new, that is no issue. If you do not like this prospect, buy from another vendor.
Alternatives to the TITAN plate loadable seated dip machine
Alternatives to the TITAN plate loadable seated dip machine:
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TITAN dip rack attachment
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Rogue matador
The TITAN dip rack attachment is an alternative to be used with your existing TITAN rack. These are easy to use and not that expensive. With this you can turn your rack in a dip station when needed and also get the dip attachment off when you want to do something else. This is a good solution in a home gym with space contraints. Ina commercial gym you might want to have the dip station permanently installed and the dip seated machine becomes the better solution.
The Rogue Matador is a dip attachment for your Rogue rack. If you have a Rogue rack in your commercial or home gym you might eant to look into this option first before investing in an additional machine that does the same thing.
The TITAN power tower bench is a full gym for calisthenics including dips. If you are planning a home gym, but do not want to use weights, this might be the better option for roughly the same budget as getting a TITAN seated dip machine.
Conclusion for the TITAN plate loadable seated dip machine
This is a great addition for any gym that has the space to get dedicated machines for accessory work. It is easy to use and maintain and therefore will not create an additional headache in your gym like some pulley options can do. In a tight space you might want o look into rack attachments that will do the job rather than eating up more square footage with another machine.
Overview and review of the Rogue Monster Rhino Belt Squat
Price: 2.750
his review was originally posted in the longer article "Which strength equipment to buy from rogue" in which you can read about 25 products of Rogue which cost more than 1.000$. The Rogue Monster Rhino Squat belt will create big quads in your gym and keep older athletes healthier. See the details in this article.
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- Which rack to buy from Rogue over $1000
- Which rack to buy from Rogue for under $1000
- Which plates to buy from Rogue
- Which strength equipment to buy from Rogue
- Which conditioning equipment to buy from Rogue
- Which Equipment package to buy from Rogue
- Which accessory to get from Rogue
- Which jump rope to get from Rogue
- Which knee sleeve to get from Rogue
Overview of the Rhino belt Squat
The Rhino Belt squat machine is one of the latest additions to the big machine line up of Rogue. The version including a rack delivers a half rack including the Rhino setup to your home. It comes in Rogue black with a length of 51.5'', width of 49'' and height of 100.375''. The unloaded trolley weight is 27.5lb.
Squat belt machines are popular to get more leg work in while putting less stress on the lower back. Especially older athletes tend to get upper body injuries or ailments in the lower back. To take away a bit of the strain created by the barbell back squat or front squat you can supplement with Belt squats.
The Rhino includes the newest pulley system designed by Rogue, which seem to be living up to the hype. You will get a very versatile machine for this price. This configuration also includes J cups to be ready to go for squatting inside or outside this half rack.
Pros of the Rhino belt Squat
This is a well-built machine which will give you the best pulley system of Rogue to date. If you want to build a home gym that does not take up a lot of space and also allows to train without a barbell, the Rhino Belt Squat hits the spot. You get 2 weight posts with 15.75'' loading capacity on each side. The belt can also be used for dips and other exercises.
Cons of the Rhino Belt Squat
This is a machine that is mainly targeted at clients and athletes who want to lift heavy and can not use a barbell to do this. Especially powerlifters will like this machine. If your clients are not powerlifters, injured often or just simply do not move heavy weights you might be better off investing your money in equipment that covers their needs better.
How many clients should the Rhino belt squat bring you?
If you think that the Rhino Belt with Rack will bring you 10 new clients who pay you 50$ on a 1-year retainer it is worth the investment. This will yield 6.000$ net new revenue against an investment of 2.750$. Adjust the numbers for your own gym accordingly.
Alternatives to the Rhino belt Squat
There are a couple of alternatives to the Rhino Belt squat from the Rogue Portfolio. These are:
- 1x Rogue Monster Rhino Belt Drop-in @ 1595USD
This version saves you a bit of money and even more important than that, floor space. If you already own one or multiple RM6 racks you should seriously consider this upgrade for your gym. Especially when almost no one is using the half racks at the back. This is also a great option for home gym owners who are a bit older or get injured often who want to have a backup plan to barbell squats, without losing too much footprint.
- 1x Rhino Belt squat Stand alone @ 1.750$
The squat Standalone version is the right option if you already own one or more racks and have plenty of floor space to fill. This saves you about 1.000$ which you can invest in other equipment like barbells and plates.
- 1x Rogue wood Jerk Block 48 Set @ 1045.10$
- 1x Rogue Multi belt @90 USD
This would be the most cost-efficient and versatile option. The jerk blocks can be set up for a belt squat so that the athlete stands on the blocks. You can use the dip belt to attach the weight. This setup usually requires a second person to help out. Otherwise, you have to climb the boxes with the weight attached or do some other wild acrobatics. The pros of this package are that the blocks can also be used for deadlift block pulls, jerk training and even as storage.
Conclusion
The Rhino Belt squat is especially a good investment if your gym is very powerlifting or rehabilitation focused. With this machine you can still train heavy while giving big athlete's lower backs a rest. In case of injuries the belt squat machine can be used to securely progress back to barbell work while not compromising intensity of the workouts.
