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Rogue RM6 rack vs TITAN plate loaded seated row

Posted by Pascal Landshoeft

Jan 11, 2021 9:00:00 AM

Rogue RM6 rack vs TITAN plate loaded seated row

This is a comparison between the Rogue RM6 rack and the TITAN plate loaded seated row including pros, cons, and alternatives. Follow the links for more details.

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TITAN Plate Loaded Seated Row

Overview and review of the TITAN plate loaded seated row $314 

This is an overview of the TITAN plate loaded seated row including pros, cons and alternatives. This article was originally posted in Which gym machine to get from TITAN. Follow the links for additional information.

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Overview of the TITAN plate loaded seated row

The TITAN plate loaded seated row is another classic machine you will find in most gyms around the country. The plate loaded design makes it a good choice for anyone with a spacious home gym who wants to save money. This is a solid, easy to use machine where you can not do a lot wrong. The full specifications of the TITAN plate loaded seated row are:
- Two different grip styles to target muscle groups
- Adjustable seat, chest pad, and distance between grips
- Olympic sized weight plate holders
- Tough, solid steel construction is long-lasting and dependable
- Powder-coated paint job prevents rust and early scuffing
- One-year warranty provided for every machine
- Overall Length: 63”
- Overall Width: 44”
- Vertical Handle Adjustable Width: 9 1/2” - 17 1/2”
- Horizontal Handle Adjustable Width: 15” - 23”
- Adjustable Seat Height: 17” - 22 1/2”
- Loadable Sleeve Length: 9 3/4”
If you have the space there is not a lot you can do wrong with this to train your back.

Pros of the TITAN plate loaded seated row

The pros of the TITAN plate loaded seated row are:
  • Easy to use
  • Low price
  • Plate loaded
  • Secure
This is a machine that is very easy in its construction and use. There is not a lot that can break and you will also have no problems using it right away. This makes this a popular choice for commercial gyms as it is comfortable, effective and does not need a lot of instructions.
Compared to the competition the TITAN plate loaded seated row cones in a my ale price. TITAN achieves this by cutting some corners on services and instructions. For a so one machine like this that does not weigh in as much and you can therefore fully enjoy the savings which TITAN fitness brings to you.
The TITAN seated row is plate loaded which means that you save money on buying the machine without a weight stack. Especially for home gym owners who want to go beyond a rack and some free weights this is a great option to save cost compared to other industrial machines.
Compared to any version of barbell rows the seated TITAN row is more secure as your back and spine rest against a lad and you are seated. Barbell rows expose you to more risk to pull a muscle or hurt your skeleton when you go heavy.

Cons of the TITAN plate loaded seated row

The cons of the TITAN plate loaded seated row are:
  • Space requirements
  • Plate loaded
  • Lower back activation
You will need extra space in your gym for a TITAN plate loaded seated row. As it is a one trick pony and the exercises it provides can be done with dumbbells, kettlebells, or barbells this might not be the best use of space when you do not have a lot to go around.
While a plate loaded machine is great when everyone knows what they are doing or when you are the only one using the gym it can become a problem in a crowded area. Having to plate load all the machines in a gym can lead to conflict and trip hazards. If your gym is crowded or crammed multiple times a week try to stick with machines which have the weight stacks included. This makes the gym safer, less cluttered and you will have fewer complaints from staff that the plates are not put away properly.
While the plate loaded seated row is safer and easier to use than a barbell row you will get less back activation compared to free weights. If your aim is to build a big string back for sports or powerlifting you are usually better off with sticking with the free weights.

Alternatives to the TITAN plate loaded seated row

Alternatives to the TITAN plate loaded seated row are:
The TITAN Atlas bar costs less than this machine and has more applications. If you have no plates for either of these machines to make it work you can also consider just getting a barbell and plates and start your gym this way. Also has the advantage that a barbell can be stored in the corner of a room when you are done with your routine.
The TITAN T bar row is a good alternative for a commercial gym to the seated back row. It takes up more space, but is easier to load. In this machine you will have to stand to row so it is closer to the experience of a barbell row. In a home gym the seated row might be the better option as it takes up less space.
The Titan chest supported adjustable row is a great option for anyone who rows very heavy weights with a barbell and wants to feel more secure. While the application is very niche it will work wonders for anyone who fits this description.

Conclusion for the TITAN plate loaded seated row

The TITAN plate loaded seated row is a low price option on a seated row which is ideal for the spacious home gym. In commercial gyms you might want to lean more towards a vendor with better warranty and Included weight stacks.

Overview and review of the Rogue RM6 rack

Price: 2.000 - 2.640

This review was originally posted in the longer article "Which strength equipment to buy from rogue" in which you can read about 25 products of Rogue which cost more than 1.000$. The Rogue Monster RM6 rack will either be the pride and joy of your home gym or the impressive addition to your gym for the most ambitious lifters. See the details in this article.

What else to consider from Rogue

Overview of the Rogue RM6

The RM6 is the flagship rack of Rogue. If you buy a 24' Monster Rig in the racked configuration you basically buy multiple RM6 with pull up bars in between them. This is the rack for serious home warriors or small gyms who do not want to compromise. 
The RM6 has a length of 76'' and width of 49''. You can get the rack in three different heights ranging from 90'' through 100'' to 108''. The Footprint comes in at 80'' x 53''.  The new keyhole design also makes it easier for you to fit smaller attachments into the Monster series. You can choose from the following colors for the RM6:
  • Bright blue
  • Bright Green
  • Burnt Orange
  • Dark Blue
  • Dark Red
  • Gun Metal
  • Light Gray
  • Rogue Red
  • White
  • Satin Clear
  • Satin Black (Standard)
All of these options come in a medium gloss powder coat. Above this, you have many options to customize the top crossmembers, safeties and J Cups. The better the options you pick the higher the price. If you go for all the finest it drives the price to 2.640$. Then you have the fanciest pull-up bars, flip down safeties and J cups that money can buy from Rogue. 

How many clients should the RM6 bring you?

If you think that the RM6 will bring you 7 -9 new clients who pay you 50$ on a 1-year retainer it is worth the investment. This will yield 4.000$ - 5.400$ net new revenue against an investment of 2.000$ - 2.600$. Adjust the numbers for your own gym accordingly.

Pros of the Rogue RM6

This rack gives you a full and a half rack in one go. With this, you can train more athletes at the same time. If you do not want to train multiple athletes on the same rack, you can use the half rack for storage. Another option is to install a Rhino belt squat Drop in at the back of this rack. This can be a very powerful configuration to attract powerlifters to your gym. 

Cons of the Rogue RM6

A lot of people will argue that this rack is completely overbuilt. The little sisters of the Rogue line, Echo, Infinity and Monster lite bear this reputation. You can definitely save a lot of money by going with other options. It depends on your needs. For myself, I only want the best to be the best. No one in the market argues that Rogue products are built to last, only price is a concern. 

Alternatives to the Rogue RM6

Based on this budget here are some alternatives you might want to consider to the RM6:
  • 1x RM4 1.300$ to 2.000$
If you do not know exactly how you are going to use the half rack at the back of the RM6 you are better of going with an RM4. Ask yourself whether your gym already has enough storage options for plates and whether your clients will use a half rack. Often the answer is that you already have enough storage and clients do not like to use half racks. Same goes for basement and garage gyms. You can use the saved space for something else. The only disadvantage of this option is that you can not install a Rhino belt squat in the back of the rack. You can remedy this by buying a racked Rhino version at a later stage.
The RML is the Monster Lite version of the RM6. It gives you the same space and storage options with less sturdy beams. This is more than enough for most applications. If you want to save money and still have a very sturdy rack, this is the option with extra storage and a half rack at the back.


The RM6 is one of the most overbuilt and yet impressive racks you can get in the market. When you get this you know that you did yourself and your clients proud. Even the biggest athletes will not be able to make this rack rattle.

Topics: Rogue