Information on how to run faster, lift stronger and think deeper

Rogue Westside bench 2.0 vs TITAN heavy duty power tower

Posted by Pascal Landshoeft

Jan 11, 2021 9:00:00 AM

Rogue Westside bench 2.0 vs TITAN heavy duty power tower

This is a comparison between the Rogue Westside bench and the TITAN heavy duty power tower including pros, cons, and alternatives. Follow the links for more details.

Click for Instagram

 
TITAN Heavy Duty Power Tower
 

Overview and review of the TITAN heavy duty power tower $299

This is an overview of the TITAN heavy duty power tower including pros, cons and alternatives. This article was originally posted in Which gym machine to get from TITAN. Follow the links for additional information.

Related articles

 

Overview of the TITAN heavy duty power tower

 
This is the indoor version of the TITAN outdoor power tower that comes without the extra coating for weather resistance. With this machine you can do pull ups, dips, sit-ups and other calisthenics exercises to build up your body without using weights. The full specifications of this machine are:
 
- Achieve a full body workout at home with this all-in-one Power Tower. 
- Chin-up / pull up bars with multiple grip options to target different muscle groups.
- Comfortable back and arm pads with hand grips for leg raises. 
- 2" Thick powder coated steel dip bars for a solid, shake-free design. 
- 7 Different mounting positions available for the sit-up/push-up bracket to suit a variety of workouts.
- Heavy duty steel construction for a solid, long lasting design.
 
- Floor Dimensions: 58" L x 30" W (42" With Foot Roller)
- Overall Height: 83.5"
- Dip Station Height: 54"
- Dip Bar Spread: 24"
- Back Pad Dimensions: 10" x 10" 
- Arm Pad Dimensions: 12" x 6"
- Frame Material: 2" x 2.75" Steel
- Color: Black Powder Coat
- Weight: 135 LB
 
This is a great power tower for indoors with extra pads that make dips and leg raises more palatable.
 

Pros of the TITAN heavy duty power tower

 
The pros of the TITAN heavy duty power tower are:
 
  • All in one station for calisthenics
  • Price
  • Extra padding
 
This power tower covers all the bases so that you can do pull-ups, dips, and leg raises to shape a fitter body and feel better about yourself. You will have all of this in a compact, stable station that will not take up too much space in your home or commercial gym.
 
What is great about the TITAN line up of products is that they are optimized to keep money in your pocket. If you want to find a similar power tower for a lower price and the same amount of support behind it in the market you will have a hard time.
 
This heavy duty power tower comes with extra padding for leg raises which makes it easier to run through an entire routine. A bit of comfort is never bad for keeping a routine up long time.
 

Cons of the Titan heavy duty power tower

 
 
  • Space requirements
  • No bench attached
 
Even though this is a great power tower it will still take up roughly the same amount of space as a small power rack. If you are already giving up that much space compared to a couple of kettlebells you might as well build a full home gym.
 
As this power tower has no bench attached it will limit the am point of exercises you can do compared to a model that comes with a bench.
 

Alternatives to the Titan heavy duty power tower

 
Alternatives to the TITAN heavy duty power tower:
 
 
If you also want to use a bench in your training routines you can opt for the TITAN power tower bench combo instead of the heavy duty version. This will take up more space in your home and at the same time address more exercises for a similar price point.
 
The TITAN outdoor power tower costs slightly more but has a special coating that makes it more durable in weather. It also has been stripped of any parts that would soak up water in the rain. This is the right power tower to get if you want to make use of your garden or backyard and you do not want to give up space in your home.
 
The rogue Jammer bar is a great tool to put over your kitchen door. Every time you walk through you do as many pull ups as you can. Space efficient, not too expensive, and keeps the entire family fit.
 

Conclusion for the Titan heavy duty power tower

 
The TITAN heavy duty power tower is a great addition to a commercial or home gym that has a corner free for more bodyweight exercises. In small home gyms a rack with a pull up bar might be the better option. For working out outside a power tower is great, just get the TITAN outdoor power tower which has been optimized for that purpose.
 

Overview and review of the Rogue Westside bench 2.0

The Westside 2.0 comes in at $725 and are a great addition to your existing gym to widen the possible exercises you can do. This article was originally published in "Which bench to get to from Rogue".

What else to consider from Rogue

Overview of the Westside bench 2.0

 
The Rogue west side 2.0 is a bolt-together version of the Westside bench to bring down the cost in production and shopping. You will have more moving parts, but it is still a 1000+ pound bench press set up for the serious athletes. One of the main features of this bench is that you can adjust it in 1” increments and use it with bands and chains effectively. If you are a fan of the west side training method and benching big this is a great option. The specifications of the Westside 2.0 bench are: 
 
  • Made in the USA
  • 2x3" 11-Gauge Uprights with Westside hole spacing
  • Total Height: 54.625"
  • Bench Height: 17.5” (adjustable up and down by 1" increments)
  • 1000+LB weight capacity
  • Your choice of either a 12" wide standard bench pad or a 14.5" wide Thompson Fat Pad™ (at additional cost)
  • NEW Bolt-Together Design with 0.625" Hardware
  • NEW 7-Gauge Reinforced Steel Spine Under Pad
  • NEW Laser-Cut Rogue Side Panels
  • Infinity J-Cups with UHMW inserts to protect the bar knurl
  • 24" Pin/Pipe Safety Set
  • 4 Adjustable Band Pegs
  • NEW Optional Spotter Decks (at additional cost)
  • Color: Black
 
If you are into the Rogue setup for west side benching, this is the way to go. 
 

Pros of the Westside 2.0

 
This is a lower-cost version of the west side bench and is probably one of the most cost-efficient setups in the market I which you can comfortably go to 1000 pounds for the bench press. 
 

Cons of the West side 2.0

 
Compared to other bench stations or combos you will have little to no plate storage and no support for heavy incline or decline bench presses. If you care about a 1000 pound bench press you will probably more than this. 
 

Alternatives to the Westside 2.0

 
Alternatives to the Westside Bench 2.0
 
 
If you care about a west side bench I would conveniently assume that you already own a normal bench press setup or just don’t care about getting a portable bench
 
The west side bench is the big brother of the 2.0. You will have fewer moving pieces and bigger beams which brings the cost up but also means that you get more integral stability. If you have the money and do not want to transport the bench often, why compromise? 
 
The reflex incline is an alternative to consider or even an additional purchase to the west side bench 2.0. If you are equipping a gym with a west side bench I know you mean business, so where are your freaks going to do their incline bench presses? Same goes for the decline. 
 

Summary for the Westside 2.0

 
The west side 2.0 is a great option for the serious athlete who wants to train at home with a buddy. If you are equipping a professional gym you might as well go for the big one.

Topics: Rogue