TITAN change plates vs Rogue fractional plate

This is a comparison between the TITAN change plates and the Rogue fractional plate including pros, cons, and alternatives. It was published first under which titan plates to get. Follow the links for more details.

Overview and review of Rogue fractional plates

The Rogue fractional plates will set you back about $33 dollars. These plates are especially good to use for lifters who want to microload. This overview has originally been published in the article "Which rogue plates to buy" which you can find on this blog.

Overview of the fractional plates

Rogue Fractional plates come in pairs of 0.125kg and 0.250kg. They are a helpful tool for the most advanced athletes to steadily increase the weight being lifted. They can also be used on beginning athletes or anyone who is facing a plateau. These plates allow you to increase the weight on the bar in increments which are smaller than 2.5kg and therefore provide more options for your training.

Pros of the fractional plates

Fractional plates are a great tool when you know how to use them. For programs like Jim Wendler, you want to use them as they break down the weight increments very finely.

Cons of the fractional plates

These plates get easily lost or stolen. Also most people in your gym will not know how to use them probably and scatter them all over the place as they are so small.

Overview and review of the TITAN change plates

This is an overview of the TITAN change plates including pros, cons, and alternatives. It was published first under which titan plates to get. Follow the links for more details.

Overview of the TITAN change plates

Price $19.99 - 134.99

Change plates are essential for good training to do micro loading. Micro loading basically means that you always try to lift more in your last session, even if it just a couple of grams. With the traditional nominations of plates, you can only jump in increments of 5 - 10kg. CHange plates make this range even smaller to keep a positive trajectory for your gains. The full specifications of the TITAN change plates are:

Available in pairs of 1.25 LB, 2.5 LB, 5 LB, and 10 LB
Rubber Coated Steel
Color-coded for easy identification

Plate Diameter: 6.75-in – 12.5-in.
Plate Width: 17 mm – 25 mm
Collar Opening: 51 +/- 0.2 mm
Color-Coded: 1.25 LB-White, 2.5 LB-Green, 5 LB-Blue, 10 LB-White
Finish: Matte Black
Total Weight: 37.5 lb.

The TITAN change plates are good, cheaper option to what you find elsewhere in the market.

Pros of the TITAN change plates

Pros of the Titan change plates are:

Price
Black color

If you want change plates in all black that is something TITAN can provide. Also, as with all TITAN products, you pay about half of what you would pay elsewhere in the market.

Cons of the TITAN change plates

Cons of the change plates are:

No color coding
Finish
Easy to steal

These plates are getting quite small so it can be easy to put the wrong weight on without color-coding. As these are change plates it is also very likely that you will use them outside the collar. This needs a very snug fit for the bar. As TITAN has its quality issues here and there and change plates are not the most expensive item in your cart, you might want to opt for a vendor with tighter quality control on this item.

For commercial gyms, it is also to consider that these plates are very easy to steal. I have been in several gyms and I use change plates often for my training. It just always seems that after 2 -3 months these keep disappearing. So keep them in a space where staff can directly see them.

Alternatives to the TITAN change plates

Alternatives to the TITAN change plates are:

TITAN Color change plates

If you can afford the little extra money I would definitely recommend going for the colored change plate option.

Conclusion for the TITAN change plates