TITAN EZ Load hex bar vs Rogue Ohio Froning bar [Article, Video]
This is a comparison of the TITAN EZ Load hex bar and the Rogue Ohio froning bar. Follow the links for more details.
Overview and review Rogue Ohio Bar Froning Edition
This overview of the Froning bar was originally published in my comprehensive guide on which Rogue barbell to buy. If you are currently considering to buy a Rogue barbell it is worth a read to get input on the latest models. I update the guide on a yearly basis depending on Rogue's new releases.
Price 375$
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Overview of Rogue Ohio bar Froning edition
The Rogue Ohio bar Froning edition pays tribute to all-time Crossfit legend Rich Froning. Rich Froning managed to claim the title of "Fittest man on earth" four times. This makes him the most successful CrossFit athlete to date. The Froning bar carries his logo. The logo is silver while the rest of bar has been kept black. Rogue uses its Cerakote finish combined with the base of the Ohio bar to create another design dedicated to a Rogue athlete.
The Froning bar comes at 20kg and a diameter of 28.5mm. The sleeves are connected via bushing to the shaft. It can withstand 190K PSI Tensile strength with a good whip. The knurling is standard. This multi-purpose bar has a loadable sleeve length of 16.40.
The Froning bar is a great option if you like the colour back and want to connect to one of your favourite CrossFit athletes. Other options you might want to consider are the Fraser bar and Matt Chan bar which is also multi-purpose bars with Rogue athlete branding. This is a great bar for any fitness enthusiast who wants to combine or contrast black with other colours in their home gym.
Pros of the Froning bar
The Froning bar is a single colour bar in black which makes it less popping than the other athlete designs from Rogue. If you like simple designs which do not make bold statements this is a good bar to get. The Ohio bar builds the base and delivers a solid base for multi-purpose barbell training. Connecting to the legend Rich Froning might also give your athletes a psychological boost while training. The low key design also makes it a more feasible option for gym outfits.
Cons of the Froning bar
As with the other Ohio bars with cerakote finish make sure that it is mainly used with bumper plates instead of steel plates. Otherwise, wait until these bars become available with chrome sleeves. It should only be a matter of time until Rogue makes this available. A black shaft can be more prone to show scratches of the underlying material. If you go heavy duty and don't care for the design you might want to go for the Ohio bar, Castro bar or Operator bar instead.
Conclusion
The Rogue Froning bar will set your mind to the greatest of all times in the realm of CrossFit. If you are building a new CrossFit box with class get a set of the Rogue name branded barbells. Your customers will notice that extra bit of attention to detail.
Overview and review of the TITAN EZ Load Hex ba
The Titan EZ load hex bar will put you back about $150. TITAN is well known for their very good prices compared to their competition and will get you started on your home gym. This review was originally posted in “which barbell to get from TITAN”.
Overview of the EZ load hex bar
The EZ load hex bar is a great tool for experienced athletes who want to train their grip or rehab patients who want to get into the deadlift to reap its benefits. The EZ bar is raised from the floor which makes it easier to load plates. You stand inside the frame to lift the weight which makes it less taxing on your back. The features and specifics are:
EZ hex bar details:
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raised plate holders for easy loading
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2" Tubing for EZ Load Hex Bar Frame
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3 different grip diameters, 1", 1.5", and 2" Just rotate to change grips!
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Knurled Handles.
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10" of loadable sleeve length
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Fits 2" Olympic Plates.
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Weight plates holders at 10" off the ground.
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Weight: 54 LB
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Length: 66.33"
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Width: 30.9"
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Height: 10"
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Sleeve length: 10"
A great bar to experiment and develop different types of strength.
Pros of the EZ hex bar
The EZ hex bar is an innovative concept you do not find in every gym. Different options to train your grip can be especially interesting for Strongman athletes. Additionally, also the easy load option, as they usually have to get a lot of plates on their bar. Beginners will struggle less and still get the benefits of a hex bar.
Cons of the EZ hex bar
There are moving parts which means that it is more prone to break after heavy use. This means gym environments with 100s of reps a day by inexperienced lifters or very, very big guys and ladies. As TITAN is known for shortcuts on their welding and finish this is something to be mindful about with this item.
Alternatives to the TITAN EZ hex bar
The Titan hex bar would be an option with fewer moving parts which makes it more robust and less prone to quality issues.
The Rogue trap bar would be an alternative which costs more and has no options for different grips. In return, the finish of Rogue is usually more consistent in quality.
If you want an easy to load trap bar with an inbuilt jacking system and different grips go for the Trap bar from Kabuki strength. This will be top-notch engineering which comes with a price tag to reflect the craftsmanship going into this bar.
