TITAN power tower bench vs Reflex military bench

This is a comparison between the TITAN power tower bench and Reflex Military bench including pros, cons, and alternatives. This article was originally posted in Which TITAN bench to get? Follow the links for details.

Overview and review of the Reflex Olympic Military bench

The Reflex Olympic Military bench comes in at $1.905 and is a great addition to your existing gym to widen the possible exercises you can do. This article was originally published in "Which bench to get to from Rogue".

What else to consider from Rogue

Overview of the Reflex Military bench

The reflex Olympic military bench is a solid bench to securely do your seated military bench presses. This is a big piece of metal which will never break on you. No matter how big your athletes and the weights they will move, the reflex will not go anywhere. If you have problems with shifting benches based on your floor or the sheer size of your athletes than the reflex is the solution. The specifications of the Reflex military bench are:

Combination of 3×3 11ga. & 3/16-walled fully Tubular steel construction.
Powder Coated finish.
Plastic lined weight bar saddles.
Aluminum Spotter Deck.
Adjustable Saddles w/ 11 positions.
Weight storage.
7 position adjustable safeties.
Weight storage.
1in high-density foam pad.
Product weight 155 - 465LB
Length 38”-54.5”
Width 48”
Height 58” - 74.5”

As long as you have the floor space and very big athletes, the Reflex military bench is the right solution for you.

Pros of the Reflex Military bench

With the Reflex bench, you have the same set up for your military press each time you or your athletes step into the machine. With the weight of the machine, your athletes will be secure no matter how big the challenge. This is a great machine for a serious gym that reminds of the golden days of bodybuilding.

Cons of the Reflex Military bench

The Reflex military bench takes up quite a bit of floor space and is pretty limited in its applications. This makes it not an ideal option for home gyms or group class environments with changing demands.

Alternatives to the Reflex Military bench

Alternatives to the Reflex Olympic military bench are

The reflex decline bench tailors to the same idea as the military press machine. The decline bench press is a machine where you would need more security as for a military press. Therefore your money might be placed here unless you have a lot of bodybuilders in your gym or just like big things.

The reflex incline bench press has a fixed bench for incline bench presses. This makes a more secure setup as with a free-standing bench. This comes at a higher cost and a bigger need for floor space.

The Rogue AB3 bench would give you the option to move below $1000 while still being able to move the bench and allow for different setups. This is the only bench from Rogue which can also be used for decline bench presses.

Summary of the Reflex Military bench

The Reflex military bench will help with security and the same set up for military presses. If you want to move big weights on the seated military press this is the machine for you. Especially if you considered the ISO leg press you might want to consider the reflex range to make your budget stretch further.

Overview and review of the TITAN power tower bench

This is an overview of the TITAN power tower bench including pros, cons, and alternatives. This article was originally posted in Which TITAN bench to get? Follow the links for details.

Overview of the TITAN power tower bench

Price: $189

The power tower is a classic all in one home gym that you can have in your garden or in your basement. You can do dips, pull-ups and leg raises on this machine for a full-body workout. TITAN also added a bench so that you can do dumbbell bench presses, flyes, and other exercises to attack your back and front. All in all, this is a great station for a very low price to get started with bodyweight exercises and light bench presses. The full specifications of this tower are:

Full-size bench
Adjustable j-cups
Dip station
Multi-grip pull up bar
Push-up handles
Length: 79 1/2"
Width: 34"
Height: 86 1/2"
Bench Length: 43 1/2"
Weight: 99 lbs
Capacity: 350 lbs

This is a good little extra or start to a home gym when you do not have other options. For this low price, there is not a lot you can do wring except eating up space where you put the power tower itself.

Pros of the TITAN power Tower bench

These are the pros of the power tower bench:

Low price
Dedicated station for dips, pull-ups, and leg raises
Bench included

The Power Tower bench is a good all-around starting point when you are building your body at home. You can not beat the price tag for starting a home gym with all the necessary basic movements. With some little weights, you can get started and if you do not want to become a massive powerlifter or football player the power tower might be eve enough for all of your strength needs.

Cons of the TITAN power tower bench

The cons of the tower power bench are:

Lightweight
TITAN finish
Space requirements

This tower is quite lightweight for the amount of movement you put it through. If you are a big athlete, this tower will move which is not ideal. As with most TITAN products they have to cut some corners to provide prices to you which are mostly about half of what the competition does. Therefore the finish on the pads and handles can be a bit sketchy. Nothing that a bit of glue and DIY can not fix, but still minor quality issues.

Alternatives to the TITAN power tower bench

Alternatives to the tower power bench are:

If you are building a home gym or need a bench for a professional gym to competition measurements, then the single post competition flat bench from TITAN can be an option. It is very easy to transport as it comes with a handle and wheels and the single post makes it easy to handle. It will also get not in the way of your bench press setup as it has a single post at the foot end.

The flat weight bench is the classic workhorse that you will find in any gym. Sturdy, cheap and easy to use. You can not do a lot wrong with this bench, especially if you want to save money and are not particularly into powerlifting.

Conclusion for the TITAN power tower bench

The tower power bench is a great start to a home gym for a teenager in a big house. IT is also great for anyone who does not want to lift weights and only focus on calisthenics at home or provide an extra station for that purpose in a professional gym. Apart from this, I think you are giving up too much space for too little choice of exercise, even though the price is so low that even if you buy it and never use it again it won't hurt too much.