TITAN Safety Squat Bar vs Rogue Ohio Fraser bar [Article, Video]
This is a comparison between the TITAN Safety Squat bar and the Rogue Ohio Fraser bar. Follow the links for more details.
Overview and review Rogue Ohio Bar Fraser Edition
This overview of the Fraser bar was originally published in my comprehensive guide on which Rogue barbell to buy. If you are currently considering to buy a Rogue barbell it is worth a read to get input on the latest models. I update the guide on a yearly basis depending on Rogue's new releases.
Price 375$
Overview of the Fraser bar
This is my personal
favourite design from
Rogue to date. I am
harbouring between the
Fraser bar and Chan
bar as I prefer the design of this
bar, but also know that the Chan
bar as better value for money in terms of the material it is made of. I ultimately think I will end up buying the Chan
bar as I already live and breathe the motto hard work pays off.
Pros of the Fraser bar
The
Fraser bar represents the concept of the underdog who overcomes adversity to rise to the challenge. When this inspires you, this is the
bar to get. You will get a solid barbell which makes use of the most modern production techniques
Rogue has to offer. If you like the red and black
colours, even better. This is a well designed, reliable piece of equipment that will make you proud.
Cons of the Fraser bar
If you are a big fan of
Rich Froning you might want to invest your money in his
bar instead. As with the other updated versions of the
Ohio Bar the sleeves only come with Cerakote coating. This leaves this
bar more exposed wear and tear from metal to metal contact. Try to use
bumper plates instead of
metal plates to remedy this.
Conclusion
The Rogue Ohio bar Fraser Edition comes from a long line of solid barbells. The slogan "Hard work pays off" is priceless and if you look into the story of Matt Fraser you will agree that this is the barbell with the best story. If you are an underdog underground weekend warrior who is lying in wait to make it big, this is your barbell.
Overview and review of the TITAN Safety Squat bar
The Titan Safety squat bar will put you back about $200 TITAN is well known for their very good prices compared to their competition and will get you started on your home gym. This review was originally posted in “which barbell to get from TITAN”.
Overview of the Safety squat bar
A s
afety squat bar is a good tool to help with the development of your lower back strength. Strongman like it as a bar to prepare for the squat events in strongman competitions where the weight usually sits a bit lower from the bar based on the contraption they are using. If you want to take your squat to the next öevel and make it easier on your lower back, a
safety bar is a good alternative to a straight barbell. Here are the features and specifications for the
TITAN safety Squat bar:
Safety squat bar details
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Shoulder and arm pads for a comfortable lift
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5" drop keeps the weight plates lower for a stabilized center of gravity and better balance
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6" hand grips for control when needed.
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Extra thick pad comes in one piece to prevent sliding on the bar while squatting.
-
Capacity: 1500 LB
-
Weight: 61 LB
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Overall length: 90.5”
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Handle Spacing: 12.75”
-
Shoulder Pad Spacing: 8"
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Bar Diameter: 1.5”
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Loadable Sleeve Length: 16”
-
Camber Drop: 5”
-
Handle Angle: 22 Degrees
This is a good edition for dedicated athletes or gyms who want to specialize into tailoring to strongmen.
Pros of the Safety squat bar
It is an extra tool in your belt to get stronger and bring up your lower back strength. It is easier to hold on to bigger weights and less taxing on the back. Some also like it to do good mornings with. TITAN also has a pretty good deal on this compared to the competition in the market.
Cons of the Safety squat bar
The cons of the
safety squat bar are its single-purpose use, that it is cumbersome and that you buy it from TITAN. You can only use it for squats, not for bench pressing,
Olympic lifting or powerlifting. TITAN is also known to cut corners on welding and finish of their products which is important for
safety bars, as they are usually assembled by hand.
Alternatives to the Safety Squat bar
The TITAN Bison bar is curved to ease the strain on your back when you are squatting. This bar can also be used for bench presses as well as squats. The downside is that it does not have as big as a capacity and might be a little tight for very big athletes.
The
camber bar works with a very similar concept as the
safety bar but without the handles in front. This makes the
camber usually a little less expensive and a good choice in combination with handles for very deep squats.
The
TITAN log bar is a great addition to your setup if you want to go for strongman competitions. For a proper strongman gym, you will want to have a
log bar,
safety bar, farmer's walk bars and some tires to flip.
Summary for the TITAN Safety bar
The TITAN
safety bar is a low-cost
Safety bar compared to other options in the market. With the savings, you might even be able to pick up another strongman item. The downside is that the finish might be not up to par.