TITAN Strongman Log bar vs Rogue Pyrros bar [Article, Video]

This is a comparison of the Strongman log bar and the Rogue Pyrros bar. Follow the links for more details.

Overview and review of the Rogue Pyrros bar

This overview of the Rogue Pyrros bar was originally published in my comprehensive guide on which Rogue barbell to buy. If you are currently considering to buy a Rogue barbell it is worth a read to get input on the latest models. I update the guide on a yearly basis depending on Rogue's new releases.

Price: 595$

Overview of the Pyrros bar

The rogue Pyrros bar was designed by Rogue in cooperation with Pyrros Dymas. Pyrros Dymas is one of the greatest legends in weightlifting. He won three gold medals in 1992, 1996 and at the 2000 Olympic games. He now works in the US as a trainer.

The Pyrros bar weighs 20kg, resists 200K Tensile strength and comes with a Diameter of 28mm. The sleeves spin via bearing which makes it a barbell which is ideal for weightlifting. Due to Pyrros specifications, the lubricant and knurling have been further optimised for weightlifters.

The shaft is made of stainless steel while the sleeves are made of Chrome. The loadable sleeve length is 16.30. There is no 15kg version of the Pyrros bar. Rogue might want to consider a Christine Girard version for gender balance and to appeal to their Canadian clients.

Pros of the Pyrros bar

The Pyrros bar is made of the best material available and built to the highest specifications. If your weightlifting team wants to connect with one of the greatest of all time this is the bar to go for. You will get the perfect spin, grip and material deserving of a champion. Do not underestimate the psychological effect this can have for your athletes especially in the last few weeks before the competition. Connecting with the greatest helps visualisation and might give the deciding edge in competition.

This bar is the crown jewel addition to any gym that is focused on weightlifting. Get it to make your athletes or members feel special when you have competitions or test their one repetition maximum.

Cons of the Pyrros bar

The most obvious reason against it is the price tag. At 595$ it is almost twice as expensive as the Ohio bar. If you have to equip a military facility, university gym or commercial gym it is not really an option unless you are flush with cash. For powerlifting gyms, it also might not be the best choice as it has been optimised for overhead lifts, not for deadlifts and bench presses. If you want a bar for your powerlifting gym which has great whip you might be better off going for the Ohio deadlift bar.

Conclusion

The Rogue Pyrros bar is a fine tuned tool for champions by a champion. Have one in your weightlifting gym to invoke inspirational goals in your athletes. Have little games to earn the right to train with it. Treat it with respect and be happy that the Olympic spirit is still alive and well.

Learn more about the specs of the Pyrros barbell and purchase on the Rogue website

Overview and review of the Strongman Log bar

The Titan Strongman Log bar will put you back about $150. TITAN is well known for their very good prices compared to their competition and will get you started on your home gym. This review was originally posted in “which barbell to get from TITAN”.

Overview of the Strongman log bar

The Strongman log bar is a staple of Strongman Training. The pinnacle of this lifting practice is the Austrian oak competitions at the Arnold. This exercise will challenge your balance and all body strength. The log also loads competition plates, which often can be a problem with these bars. The features and specifications of the log bar are:

TITAN log bar details:

Now fits Competition Plates,
welded end caps
1.65" knurled handles
Neutral hand grips at 26" on center.
Fully welded seams for great fit and finish.
14.25" loadable sleeves
Weight: 75 LB
Overall length: 75.5"
Sleeve diameter: 1.9"
Log diameter: 10"
Loadable sleeve length: 14.25"

Good tool to press big weights overhead.

Pros of the log bar

The neutral grip position puts less stress on your wrists for the bench press and the overhead press. It will also teach you better to deal with cumbersome objects to lift them up. The price is also attractive compared to barbells and other competitors.

Cons of the log bar

A log bar can be quite intimidating for beginners as they are heavier and harder to handle than a barbell. They can sometimes be a pain to fit the plates you already have in your gym. As this piece of equipment has a lot of welding to be done and TITAN is known to cut not so the best job on these you might want to opt for a piece of equipment which needs less welding or is from a different vendor.

Alternatives to the log bar

The Atlas bar is TITAN’s all-purpose bar at a reasonable price. There are no welds on this bar which eliminates the risk of getting poor quality. It will also not be as intimidating for beginners as a log bar.

If you still want a log bar you can invest a little more and go for the Rogue Log bar. You will pay more but there are usually no complaints on the Rogue finish.

The hex bar from TITAN is an option too. This will enable you to do deadlifts in a safe and practice farmers walks for a better grip and the carriers which are a part of Strongman competitions.

Summary of the log bar

A good budget option, but you might want to look somewhere else because of the many welds.