TITAN X3 squat stand vs Rogue Mono stand [Article, Video]

This is a comparison of the TITAN X3 squat stand and the Rogue Mono stand. Follow the links for more details.

Topics: Squat, Rogue, Powerlifting, TITAN, Garagegym, Home Gym

TITAN X3 squat stand vs Rogue SM2.5 [Article, Video]

This is a comparison between the TITAN X3 squat stand and the Rogue SM 2.5 squat stand. Follow the links for more details.

Topics: Squat, Rogue, Powerlifting, TITAN, Garagegym, Home Gym

TITAN T2 and dip vs Rogue SM1 Squat stand [Article, Video]

This is a comparison between the TITAN T2 power rack and the Rogue SM1 squat stand. Follow the links for more details.

Topics: Squat, Rogue, Powerlifting, TITAN, Garagegym, Home Gym

Rogue Safety Squat bar vs Trap bar

This is a comparison of the Rogue Safety squat bar and the Trap bar including pros, cons, and alternatives. Follow the links for more details

Topics: Lift stronger, Squat, Fitness, Rogue, Powerlifting, Garagegym, Home Gym

Rogue Squat bar vs Westside power bar

This is a comparison of the Rogue Squat bar and the Westside power bar including pros, cons, and alternatives. Follow the links for more details

Topics: Squat, Rogue, Powerlifting, Barbell, Garagegym, Home Gym

Duffalo bar vs Rogue Squat bar

This is a comparison of the Duffalo bar and the Rogue Squat bar including pros, cons, and alternatives. Follow the links for more details

Topics: Squat, Rogue, Powerlifting, Barbell

Overview and review of the squat bar

The Rogue squat bar is a 32mm long sleeved version of Rogue bars to maximize what you can squat. Here are the pros and cons.

Topics: Squat, Rogue, Powerlifting, Barbell, Garagegym, Home Gym

How to do barbell thrusters

 

This is a short overview of the most effective   barbell exercises which beginners can do. I left the Olympic lifts out on purpose as they are harder to learn than this selection.

Topics: Bench Press, Deadlift, Squat

How to barbell row

 

This is a short overview of the most effective   barbell exercises which beginners can do. I left the Olympic lifts out on purpose as they are harder to learn than this selection.

Topics: Bench Press, Deadlift, Squat

How to do barbell bench press

 

This is a short overview of the most effective   barbell exercises which beginners can do. I left the Olympic lifts out on purpose as they are harder to learn than this selection.

Topics: Bench Press, Deadlift, Squat