Total Gym fit vs Concept 2 model d rower

This is a comparison between the Total Gym fit and the Concept 2 model d rower. Follow the links for more details.

Overview and review of the Concept 2 Model D

The Concept 2 Model D comes in at $900. In this article you will learn more about the product itself, its Pros and cons and alternatives you might want to consider. This article has originally been published in the overview "Which conditioning equipment to buy from Rogue".

Overview of the concept 2 Model D

The concept 2 model D rower is the bread and butter product from concept 2. This rower can be used by athletes of all sizes and ages. From low-intensity rehabilitation work to high-intensity racing between top athletes anything is possible with this machine. This is also a machine which you can most likely test yourself in a gym near you, which can not always be said for the other machines available on the Rogue website. The concept 2 model D comes with the following specifications:

Color black/white
Assembled in America
57LB weight
Length 96”
Width 24”
Height 14” (seat)
Foot print 8’ x 2’

The concept 2 rower is the go-to option in the industry. You can not go wrong with this one if you want to stick up on a rower for your home gym or commercial facility.

Pros of the Concept 2 Model D

The pros of the concept 2 rower are

Little impact
Scalable workout
PM5 monitor

Working out with the concept 2 rower will be lighter on your joints compared to other endurance workouts. As you will slide back and forth this machine can also be used when a high impact is not possible due to injury.

With the ten different settings for resistance and multiple workouts to choose from the computer, you can scale it in every direction. From intervals to long distance and races everything is possible.

The PM5 monitor is quickly becoming a standard which other endurance computers have live up to. In the reviews and testing I have done it comes out on top for connectivity to your phone and other machines for racing purposes.

cons

The cons of the concept 2 rower are

Space requirements
Specificity

The concept 2 rower is can be hung on a wall or broken up into two pieces for better storage. Still, at full length, it takes up considerable space compared to an Airbike. Especially for home gym arrangements, this might be a killer.

The rowing motion of the concept 2 is not specific to most sports. If you want to ensure that your training is as specific as possible a treadmill or bike might be the better option for you.

Alternatives to the concept 2 Model D

Alternatives to the concept 2 model d rower are:

The model E rower is a great alternative with a higher seat. If you work mainly with the rehab clients or very tall athletes this is a good alternative. In addition, you also get a sturdier hold for your PM5 monitor.

The Rogue echo bike is a great alternative if you want to save space and money. This machine might even give you an even better workout, especially if you want to do interval training. It also takes up less space than the concept 2 rower unless you mount the rower to a wall.

The TrueForm runner is the ultimate treadmill. You will need no access to power as it self propelled. The only downside is that it is about five times the price of the concept two rower.

Summary for the concept 2 Model D

The concept 2 model d is a safe bet for all endurance needs which want to be low impact. You can place it in a big gym with a horde of strong athletes or a boutique gym specialized in rehab of the 50+ women. The pricing is average and it also has been on the market for a long time.

Overview and review of the Total Gym fit

This is an overview of the Total Gym Fit and alternatives. This article was originally posted in "which total gym to get". Follow the links for more details.

TOTAL Gym fit $1599 - $2500

The total Gym fit is either a top range option for your home gym for individual use or an option for a professional environment where you have space and want to train more than one person in parallel. The main features of the TOTAL Gym fit are:

FREE streaming workouts
12 Levels of Resistance
Over 85 Exercises on One Home Gym
450lb User Weight Capacity
Arrives Fully Assembled
Lifetime Warranty on Frame, Extended 2-Year Warranty on Parts & Priority Processing

The Total gym fit still comes with accessories, but not as many as the GTS. Look closely at which attachments you want to get if the range of exercises is not sufficient compared to the TOTAL Gym GTS set. The warranty is shorter and also the frame is made of less sturdy material. In turn, you get a lower price point.

Pros of the Total Gym fit

The total gym fit has twice the levels of resistance and 2 years instead of 6 months warranty compared to the next model down, the Total Gym XLS. It is still a full commercial gym in one machine. You will also have fewer attachments to store and understand compared to the GTS. Overall this is a very solid option for home gym owners or a budget option for a commercial setting.

Cons of the Total gym fit

Compared to the Total Gym GTS the width of exercises drops considerably from 200 to 85. This is mainly due to getting fewer attachments. If you have a heavy use environment you will also have a higher likelihood of having no warranty left when the Total gym breaks down. The price is still high for a homeowner who just wants to exercise at home.

Alternatives to the Total Gym fit

Here are some alternatives to the Total gym fit, if you were looking for something more challenging:

The concept 2 rower D is the gold standard of rowers in the market. If you want to workout from home and don't like running, this is the machine to get. It comes fully equipped with a computer and different resistance levels. If you have rowed before in a gym you will most likely have sat on the concept 2.

The Rogue Echo bike is the best value for money airbike which is currently available in the market. If you want to save space compared to a rower or just prefer cycling over rowing for your cardio training, then this is the right machine to get.

If you prefer free weight training at home and have a shed to convert to a Crossfit gym, the Rogue Alpha package will give you everything you need to start and get going. You only might want to add a rack or squat stand if you do not have one already.