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Total Gym fit vs R3 Bolt together rack [Article, Video]

Posted by Pascal Landshoeft

May 21, 2020 9:00:00 AM

Total Gym fit vs R3 Bolt together rack

This is a comparison between the Total Gym fit and the Rogue R3 bolt together rack. Follow the links for more details.

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Overview and review of the Rogue Bolt together R3 

 

The Rogue R3 bolt together rack comes in at $725 and is one of the mid-range options for under $1000 from Rogue. Learn more in this review which was originally published in the Article "Which Rack to buy from Rogue for under $1000".

 

What else to consider from Rogue

Overview of the R3

 
The R3 Rogue Bolt together rack is part of the Rogue Infinity series and comes in black. It is manufactured in Columbus, Ohio. This rack is special as it is delivered in more parts than the standard R3. This makes it easier to install in narrow settings and to transport.
 
The R3BT is 24'' or 30'' in length and 43'' wide. The height comes to 90.375''. The stell notes are made of 2x3'' 11 Gauge steel. The total footprint comes to 34'' or 40''x53''. The R3 weighs about 200LB. As part of the Infinity series, this rack is compatible with the accessories from this line. It ships with 4 band pegs and to safety pins. A Fat/Skinny pull up bar is also included.
 
This is a good variation on the standard R3 which is a little more pricey but gives you more options for the installation itself. If you need a versatile half rack this is the way to go.
 

Pros of the R3

 
This rack is ideal if you have to get it up narrow staircases. If you want to install your rack in an attic or your gym is somewhere up a lot of stairs.
 

Cons of the R3

 
The infinity series is part of the Rogue portfolio that probably will get less attention over the years. Rogue has the Monster, Monster Lite, Infinity, and Echo series. The most additions to the portfolio have been made in the MOnster and Monster lite bracket. So don't expect too many extras for this rack, if you choose to buy it and work from the options already available.
 

Alternatives to the R3

 
Alternatives to the R3BT are:
 
The R3 is the same rack which comes in bigger chunks. If you have loads of space to install it and do not have to bring it up narrow staircases, go with this option.
 
The RM4 Fortis rack costs only slightly more money but will make you part of the Monser family of Rogue. If you want to protect your investment long term you might want to spend the extra $200 to have access to more upgrades instead of the R3BT.
 
If you want to acquire a full rack instead of a half rack for roughly the same money, go for the RE4. The RE4 is part of the Rogue Echo series and will set you back $650. If you only want a rack and do not care too much about upgrading it in the future this is a very good alternative to the RE3BT.
 

Overview and review of the Total Gym fit [Article, Video]

Overview and review of the Total Gym fit

This is an overview of the Total Gym Fit and alternatives. This article was originally posted in "which total gym to get". Follow the links for more details.

 

Related articles

 

TOTAL Gym fit $1599 - $2500

 
The total Gym fit is either a top range option for your home gym for individual use or an option for a professional environment where you have space and want to train more than one person in parallel. The main features of the TOTAL Gym fit are:
 
  • FREE streaming workouts
  • 12 Levels of Resistance
  • Over 85 Exercises on One Home Gym
  • 450lb User Weight Capacity
  • Arrives Fully Assembled
  • Lifetime Warranty on Frame, Extended 2-Year Warranty on Parts & Priority Processing
 
The Total gym fit still comes with accessories, but not as many as the GTS. Look closely at which attachments you want to get if the range of exercises is not sufficient compared to the TOTAL Gym GTS set. The warranty is shorter and also the frame is made of less sturdy material. In turn, you get a lower price point. 
 

Pros of the Total Gym fit 

 
The total gym fit has twice the levels of resistance and 2 years instead of 6 months warranty compared to the next model down, the Total Gym XLS. It is still a full commercial gym in one machine. You will also have fewer attachments to store and understand compared to the GTS. Overall this is a very solid option for home gym owners or a budget option for a commercial setting.
 

Cons of the Total gym fit

 
Compared to the Total Gym GTS the width of exercises drops considerably from 200 to 85. This is mainly due to getting fewer attachments. If you have a heavy use environment you will also have a higher likelihood of having no warranty left when the Total gym breaks down. The price is still high for a homeowner who just wants to exercise at home.
 

Alternatives to the Total Gym fit 

 
Here are some alternatives to the Total gym fit, if you were looking for something more challenging:
 
 
The concept 2 rower D is the gold standard of rowers in the market. If you want to workout from home and don't like running, this is the machine to get. It comes fully equipped with a computer and different resistance levels. If you have rowed before in a gym you will most likely have sat on the concept 2.
 
The Rogue Echo bike is the best value for money airbike which is currently available in the market. If you want to save space compared to a rower or just prefer cycling over rowing for your cardio training, then this is the right machine to get. 
 
If you prefer free weight training at home and have a shed to convert to a Crossfit gym, the Rogue Alpha package will give you everything you need to start and get going. You only might want to add a rack or squat stand if you do not have one already.