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Total gym GTS vs Rogue HR2 half rack [Article, Video]

Posted by Pascal Landshoeft

May 2, 2020 9:00:00 AM

Total gym GTS vs Rogue HR2 half rack

This is a comparison between the Total Gym GTS and the Rogue HR2 half rack. Follow the links for more details.

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Rogue HR 2 Half rack  

The Rogue HR2 half rack comes in at $655 and is one of the low-range options for under $1000 from Rogue. Learn more in this review which was originally published in the Article "Which Rack to buy from Rogue for under $1000".

Overview of the HR2

 
The HR2 is a half rack that leaves you with a pull-up station and a lot of storage. If you own a Monster lite squat stand and want to take care of your plates you can use Rogues' conversion kit to have more storage.
 
The HR2 is built in Ohio, Columbus and comes in black. It is 49'' long and 48'' wide. This brings the HR2 to a total footprint of 48''x49''.  You can choose between a 110.375'' or 90.375'' height option. It also provides Westside spacing in case you want to work in small increments for your bench press. The HR2 is compatible with the Infinity and MOnster lite series. The steel notes for the uprights come in 3x3'' 11 gauge steel while the base is made of 2x3'' 11 Gauge steel.
 
The HR2 is a versatile small option to either upgrade your existing squat stand or store a lot of plates away while providing a small squat and bench station.
 

Pros of the HR2

 
The HR2 provides a lot of storage in a very small space. This makes it a good option if you want to compress your entire gym and storage plates into as small a space as possible. 
 

Cons of the HR2

 
You will most likely do all of your exercises outside of this rack and therefore be less safe for powerlifting. Space between the beams is just too small unless you are very petite. 
 

Alternatives to the HR2

 
Alternatives to the HR2 are
 
The RE4 is a full rack from the Rogue Echo series. This will put you in the position to have more space to squat and be safe at the same budget. The downside of this deal is that the Echo series has smaller steel notes and there also fewer upgrades made to this line of production of Rogue.
 
RML3WC is a good option for anyone who wants to save space in a garage. This rack can be folded to the wall so that you can park a car in front or simply safe space when you are not using the rack. This is a great option for the gym and garages who want to be able to convert their workspace depending on changing needs.
 
The SM1 squat stand is the simplest version of the Monster squat stands and has no pull-up bar. If you want to pear it back maximally to save cost and still be in the top range of Rogue, this is the way to go.
 
 

Overview and review of the Total Gym GTS

Overview and review of the Total gym GTS

This is an overview of the features and alternatives to the Total Gym GTS. This article was originally published under "which total gym to get". Follow the links for more details.

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Total Gym GTS $3.700 - $4.666

 
 
The total gym GTS is the flagship of the total gym generation which can be directly sold to customers. This is the top-end product with all bells and whistles included and therefore also comes with the biggest price tag of $3.700. These are the features you will be getting with the Total Gym GTS:
 
  • FREE streaming workouts with Total Gym TV Basic.
  • 22 Levels of Resistance
  • Workout DVD included
  • Over 200 Exercises on One Home Elite Gym
  • 650lb User Weight Capacity
  • Hydraulic rail lift assists with level changes & easy two-step folding.
  • 5-year Warranty on Frame, 1-year Warranty on Parts & Upholstery, 90-day Warranty on Foam & Rubber
In addition to this, you will get a multitude of addons that lets you emulate any machine you could possibly imagine in a professional commercial gym. If you want to use this machine all day around and do not have space for a full circuit of machines, this is the machine to get.
 

Pros of the Total GYM GTS

 
The total gym GTS comes with a lot of attachments and even lets you add free weights to it so you can increase the resistance even further on certain exercises. The extended warranty and sturdiness of the 650lb capacity give it good protection against break downs under heavy use. Read this 650lb not just as a maximum capacity, but also an indication of how long the machine will last. The sturdier the material the less likely it is to break. This is the right total gym to use around the clock with many clients of different needs. If you have a rehab clinic that wants to cover from old people to recovering high performing athletes, this is a good pick. 
 

Cons of the TOTAL GYM GTS

 
For this price tag, it is not really a feasible option for most home users, which is a shame as it provides the most variety of exercises. If you have space in your facility you can also seriously consider building a full gym instead of getting just one Total Gym GTS. YOu may have fewer warranties on each individual item, but more variety and the possibility to train more people in parallel. 
 

Alternatives to the TOTAL Gym GTS

 
For the price of a TOTAL Gym GTS you can also get: 
 
The true form trainer is a self-propelled treadmill that will fit the needs of the top-performing athlete. It works with a slight arch to soften the impact of your feet. As it is set up with bearing it becomes easier to run at top speeds and do interval training compared to conventional treadmills. You will also not need as much power and there is no motor that can break down and needs to be maintained or replaced. 
 
If you have space and wanted to run spinning classes you can also get 5x Rogue Echo bikes for the price of one Total Gym GTS. Admittedly you will not have the same range of exercises to build strength and tone, but if you are looking for indoor cardio you can either save yourself a lot of money or make more customers happy at the same time. 
 
For $4.000 you can also get a top-end free weight section from a leading supplier like Rogue fitness. An example configuration can be:
 
Total: $3530
 
This will provide a full gym with weights to go into every direction. The shipping will be free with Rogue for this package. The tax might push it over $4000 depending on the country you buy from. Still, A great alternative if you have space and like to lift heavy compared to the Total Gym GTS.