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Total gym GTS vs Rogue R3 bolt together rack [Article, Video]

Posted by Pascal Landshoeft

May 8, 2020 9:00:00 AM

Total gym GTS vs Rogue R3 bolt together rack

This is a comparison between the Total Gym Gts and the Rogue R3 bolt together rack. Follow the links for more details.

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Overview and review of the Rogue Bolt together R3 

 

The Rogue R3 bolt together rack comes in at $725 and is one of the mid-range options for under $1000 from Rogue. Learn more in this review which was originally published in the Article "Which Rack to buy from Rogue for under $1000".

 

What else to consider from Rogue

Overview of the R3

 
The R3 Rogue Bolt together rack is part of the Rogue Infinity series and comes in black. It is manufactured in Columbus, Ohio. This rack is special as it is delivered in more parts than the standard R3. This makes it easier to install in narrow settings and to transport.
 
The R3BT is 24'' or 30'' in length and 43'' wide. The height comes to 90.375''. The stell notes are made of 2x3'' 11 Gauge steel. The total footprint comes to 34'' or 40''x53''. The R3 weighs about 200LB. As part of the Infinity series, this rack is compatible with the accessories from this line. It ships with 4 band pegs and to safety pins. A Fat/Skinny pull up bar is also included.
 
This is a good variation on the standard R3 which is a little more pricey but gives you more options for the installation itself. If you need a versatile half rack this is the way to go.
 

Pros of the R3

 
This rack is ideal if you have to get it up narrow staircases. If you want to install your rack in an attic or your gym is somewhere up a lot of stairs.
 

Cons of the R3

 
The infinity series is part of the Rogue portfolio that probably will get less attention over the years. Rogue has the Monster, Monster Lite, Infinity, and Echo series. The most additions to the portfolio have been made in the MOnster and Monster lite bracket. So don't expect too many extras for this rack, if you choose to buy it and work from the options already available.
 

Alternatives to the R3

 
Alternatives to the R3BT are:
 
The R3 is the same rack which comes in bigger chunks. If you have loads of space to install it and do not have to bring it up narrow staircases, go with this option.
 
The RM4 Fortis rack costs only slightly more money but will make you part of the Monser family of Rogue. If you want to protect your investment long term you might want to spend the extra $200 to have access to more upgrades instead of the R3BT.
 
If you want to acquire a full rack instead of a half rack for roughly the same money, go for the RE4. The RE4 is part of the Rogue Echo series and will set you back $650. If you only want a rack and do not care too much about upgrading it in the future this is a very good alternative to the RE3BT.
 

Overview and review of the Total Gym GTS

Overview and review of the Total gym GTS [Article, Video]

This is an overview of the features and alternatives to the Total Gym GTS. This article was originally published under "which total gym to get". Follow the links for more details.

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Total Gym GTS $3.700 - $4.666

 
 
The total gym GTS is the flagship of the total gym generation which can be directly sold to customers. This is the top-end product with all bells and whistles included and therefore also comes with the biggest price tag of $3.700. These are the features you will be getting with the Total Gym GTS:
 
  • FREE streaming workouts with Total Gym TV Basic.
  • 22 Levels of Resistance
  • Workout DVD included
  • Over 200 Exercises on One Home Elite Gym
  • 650lb User Weight Capacity
  • Hydraulic rail lift assists with level changes & easy two-step folding.
  • 5-year Warranty on Frame, 1-year Warranty on Parts & Upholstery, 90-day Warranty on Foam & Rubber
In addition to this, you will get a multitude of addons that lets you emulate any machine you could possibly imagine in a professional commercial gym. If you want to use this machine all day around and do not have space for a full circuit of machines, this is the machine to get.
 

Pros of the Total GYM GTS

 
The total gym GTS comes with a lot of attachments and even lets you add free weights to it so you can increase the resistance even further on certain exercises. The extended warranty and sturdiness of the 650lb capacity give it good protection against break downs under heavy use. Read this 650lb not just as a maximum capacity, but also an indication of how long the machine will last. The sturdier the material the less likely it is to break. This is the right total gym to use around the clock with many clients of different needs. If you have a rehab clinic that wants to cover from old people to recovering high performing athletes, this is a good pick. 
 

Cons of the TOTAL GYM GTS

 
For this price tag, it is not really a feasible option for most home users, which is a shame as it provides the most variety of exercises. If you have space in your facility you can also seriously consider building a full gym instead of getting just one Total Gym GTS. YOu may have fewer warranties on each individual item, but more variety and the possibility to train more people in parallel. 
 

Alternatives to the TOTAL Gym GTS

 
For the price of a TOTAL Gym GTS you can also get: 
 
The true form trainer is a self-propelled treadmill that will fit the needs of the top-performing athlete. It works with a slight arch to soften the impact of your feet. As it is set up with bearing it becomes easier to run at top speeds and do interval training compared to conventional treadmills. You will also not need as much power and there is no motor that can break down and needs to be maintained or replaced. 
 
If you have space and wanted to run spinning classes you can also get 5x Rogue Echo bikes for the price of one Total Gym GTS. Admittedly you will not have the same range of exercises to build strength and tone, but if you are looking for indoor cardio you can either save yourself a lot of money or make more customers happy at the same time. 
 
For $4.000 you can also get a top-end free weight section from a leading supplier like Rogue fitness. An example configuration can be:
 
Total: $3530
 
This will provide a full gym with weights to go into every direction. The shipping will be free with Rogue for this package. The tax might push it over $4000 depending on the country you buy from. Still, A great alternative if you have space and like to lift heavy compared to the Total Gym GTS.