How to get stronger faster - The Basics

Short Ebook to get you started on free weight strength training

Download the e book to get started today and lift heavy in 6 - 10 months

On thirteen pages it will be explained to you how to lift and how to stay focused when in the gym. You'll see

  • How to squat
  • How to Deadlift
  • How to bench press
  • Current world records for the three lifts
  • What your current level of lifting is (Beginner, Intermediate, Advanced, Elite)

How to get stronger faster form