Hyperice Utility vs Rehband 7790
This is a comparison between the Hyperice Utility sleeve and the Rehband 7790 including pros, cons and alternatives. Follow the links for more details.
Overview and review of the Rehband 7790 strong man
The 7790 Rehband strongman comes in it $69.99. It has extra straps to fixate the knee for very heavy carries.
Overview of the Rehband 7790
- Yoke carries
- Farmers walks
- Heavy lifts from raised platforms
- Car walks
- Car deadlifts
Basically any lift that is very heavy and does not need too much bending of the knee. The
Rehband 7790 will be less practical for:
- Atlas stone lifts
- Heavy Squats
- Fast circuits
Whenever a
strongman has to move fast or have full flexibility in the knee it might be better to opt for a sleeve without any extra straps. The specifications of the
Rehband 7790 are:
Sizing for the Rehband 7790
The size for the
Rehband 7790 Strongman is measured at the upper calf and is available in five different sizes. These are:
- S 13"- 14"
- M 14" - 14.5"
- L 14.5" - 16"
- XL 16" - 17"
- XXL 17" - 18"
Measured while standing.
Rehband sleeves are known to be more forgiving than Mark Bell products on sizes as they are designed for more freedom of movement and less stiffness in general.
Pros of the Rehband 7790 Strongman
- Extra support with straps
- Freedom of movement
- strong brand
The extra straps are the main advantage of these sleeves. They will help you with very heavy carries of any sort. With this, you will have a better experience and protect yourself as a
strongman.
For a sleeve which provides stability around the knee, the construction still leaves you some room to move freely and perform. You will not sprint or break a new high jump record in the
7790 Strongman, but you also won't waddle and be barely able to walk.
Apart from this, you are buying a
Rehband sleeve.
Rehbandhas been around for years in the business of sleeves and supports for athletes and rehabilitation. This is across several sports and through the decades. You are putting your money on a safe bet.
Cons of the Rehband 7790
- Limited movement
- Extra straps
Depending on your goals the
7790 is most likely overkill for you. Unless the carry yokes of several 100 kilos in weight you might as well go with sleeves without straps and which are less thin.
The extra straps will also bear a risk of ripping. Whenever you have additional flaps and straps on a product like this you can fairly sure that they will be ripped or at least loose after a year, if you use the sleeves regularly.
Alternatives to the 7790
The
x Treme sleeve from Mark bell would be the weapon of choice to maximize your one repetition squat. While they are too tight for walking long distances, they have more flexibility around the knee and help you out of the hole for 1 repetition maximum attempts.
The
Rogue 7mm sleeve is an alternative for the ambitioned CrossFitter or lifter who wants to incorporate heavy farmers walks and squats into their repertoire. Less stiff than the
X Treme sleeve they provide more flexibility while still being supportive for heavy loads for average joes.
Rogue also has a wide range of designs, specially tailored to the US market, which might be more appealing to you than the reds, grays, blues, and blacks of the
Rehband series.
If you want a 7mm knee sleeve from
Rehband without the straps the
Froning series might be the right call for you. You will nod to the fittest man on earth while still having one of the most classic brands in sleeves touching your knees.
Summary for the 7790 Strongman
The
Rehband 7790 Strongman sleeves are a great option for someone who does very, very heavy farmers walks and yoke carries on a regular basis and does not want to use straps. Most simple humans will be fine with a 7mm or even 5mm sleeve for their regular training.
The hyperice utility comes in at $75 and can be used on your legs and arms to cool them. The main advantage is that you get an ice bag which holds itself in place.
The
Hyperice Utility sleeve is designed to go anywhere except your back, shoulder, and knees for cooling. Hyperice has specialized products for this areas of your body. The
hyperice Utility sleeve is designed to go anywhere on your limbs to ice the area. This is achieved by a bag which can be filled with ice cubes or crushed ice from your fridge. Hyperice is a good tool to blitz ice swellings at the side of a pitch without having to hold the ice bag in place. If you like cooling with ice bags and have problems with your elbows and ankles, the
hyperice Utility is the right choice. The specifications are:
The ice bag itself is great. but of it rips or breaks in any other way you can not sue the hyperice anymore. As the bag is removable and needs to be filled with ice it is likely that you will damage the nozzle or the bag itself at some stage. This is the trade-off for being able to adjust how much ice you use and how you compress it.
Compared to other sleeves for the arms and legs, the
hyperice utility might be a lot more hassle depending on your setup. If you play in the NFL or NBA there is usually some ice cubes around which you can quickly put into the hyperice. For people who use it at home, the setup can be messy and leave the kitchen dirty after filling the bag with ice cubes.
The
freeze sleeve is a neoprene sleeve with an in-build cooling gel. This makes it a very convenient solution unless you object to the chemicals used to make the cooling gel. Compared to the hyperice knee sleeve it is the better solution in my opinion for recovery at home for average-sized athletes. There is no extra set up required and you can use it on elbows and knees. For away games, it might not be better as it is easier to ask a stranger for some ice than putting your gross sleeve in their fridge.
If I was to spend money on hyperice I would spend it on the back solution. I have regular back pains from squatting and deadlifting. The usual icing solutions like a bag of peas or ice or hard to keep in place in the lower back. The
hyperice back is ideal for that.
The
hyperice shoulder would the equivalent of the back version for the shoulder. I personally have no problems with my rotator cuff, but if you do this can be a good solution.
The
hyperice utility is a nice piece of equipment if you want to ice a big area fast on your legs or arms. Especially when the swelling is fast and you can not go to a doctor directly. Generally, I think that the
freeze sleeve is the more convenient option to apply to arms and legs. If I was to buy hyperice I would go for the back option as I struggle with lower back pain from deadlifts and it is awkward to hold a pea bag in place.