This is a comparison between the Nordictrack T7.5 treadmill and the FS9i elliptical including pros, cons and alternatives. Follow the links for more details
This is a review of the Nordictrack Fs9i model. You will learn about the specifics, pros, cons, and alternatives of this elliptical to make a decision. This article was originally published in "Which elliptical to get from Nordictrack".
Overview of the FS9i
The
FS9i Free stride elliptical is a design that combines a stepper and an elliptical into one machine. The motor of this elliptical has been moved to the center so that you move more freely and have a longer stride for up to 32 inches. It comes with a 10-inch screen and a 20-pound flywheel. The full list of features includes:
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10” Smart HD Touchscreen
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Includes 1-Year NordicTrack iFit® membership**
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Pivoting Integrated Tablet Holder
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Auxiliary Music Port
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Two 2” Digitally Amplified Speakers
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Center Drive
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SMR™ Silent Magnetic Resistance
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32” Auto-adjustable Stride
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20 Lb. Effective Inertia-enhanced Flywheel
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26 Digital Resistance Levels
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10% Power Adjustable Incline
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OneTouch® Controls
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iFit Bluetooth® Smart Chest Strap Included
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Oversized Levelers
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375 Lb. User Weight Capacity
This is an innovative design that will keep your running, walking and stepping workouts interesting. Especially if you have the need to be easier on your ankles and knees and want to train with different stride lengths, this is a good machine. Compared to other center ellipticals this machine also has a 10-inch incline.
Pros of the FS9i elliptical
If you are looking for a center drive elliptical model this is the one with all bells and whistles from Nordictrack. You won't find a center drive elliptical with a longer list of features and all of them brought to the maximum.
With this elliptical, you will get two machines for the price of one. As the movement pattern is not fixed on an ellipsis you also get a high-grade stepper with this machine.
The free adjustments give your clients or yourself a lot of room to play around. This keeps workouts interesting and also makes it more likely that the stride length fits everyone in the family or your client roster. Front and rear-drive ellipticals have a stride length which can not be changed. This might feel uncomfortable or get boring for some users.
As with all ellipticals, a major advantage over treadmills is that you have a lower impact and therefore less stress to the knees and ankles while exercising. This is especially interesting if you or your clients deal a lot with injuries in these areas or have to build-up strength before they can run or walk on a treadmill.
Cons of the FS9i
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High Price
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Free moving parts
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Floating experience
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Low-calorie burn
As this is one of the high-end machines from Nordictrack you will fork out a respectable sum on acquiring the
FS9i. Machines with all bells and whistles have this in common and are designed for this purpose. Keep in mind that for one
FS9i you can get four
Rogue Echo bikes or a complete rack with plates and a barbell. If money is of no concern and you only want the best, go for the
FS9i. Otherwise, you have cheaper options to have the same experience, build an entire gym or run a small cardio class.
While the free moving parts enable a great experience and flexibility in the run it also makes this elliptical more prone to error. The more moving parts you have the easier it is to fail. As the flywheel is in the middle it is also harder to design clear footpaths around the
FS9i compared to a front or rear-drive elliptical. I see this is a possible challenge when you want to put 5 to 50 of these in a row in a commercial gym. This will leave a lot more risk of someone walking into a machine that is being used than having rear or front-drive ellipticals in a row. This is more a consideration for bulk buys and commercial use, but still should be considered. In addition, the front and rear drive machines are cheaper.
The floating experience of the
FS9i is not for everyone. Especially if you have balance and spacial awareness issues you might be better off with a front or rear-drive machine.
Alternatives to the FS9i
Alternatives to the
FS9i are:
The Nordictrack
FS10i is a newer model from Nordictrack. When I checked the price was $2999. If you can get this machine at this price I personally think it is the better value for money from Nordictrack while still delivering the same experience as the
FS9i. You can spend the $800 you save on a Total Gym to round up your exercise machinery for your home gym. If you buy in bulk you will appreciate an $800 saving on list price per item to invest in a bigger fleet or invest the $8000 saved on a different area in your commercial gym. If you buy in bulk and cash always try to negotiate a discount.
The
Nordictrack elite 14.9i would be the front-drive alternative elliptical from Nordictrack. It comes with a big TV screen which can be securely fastened to the front. It might also appear to more clients as it is a safer bet and not a novel experience. I think home gym oners are better off with the
FS10i while commercial buyers can consider the
14.9i elliptical as a high-end option with nice screens for the masses. No one will think your gym is cheap when you have these, while still not breaking the bank for unnecessary bells and whistles on the elliptical fleet.
The
VersaClimber SM would be my personal recommendation for home gym owners with a big wallet who want to maximize their calorie output per minute. If you want to abuse the heck out of your 20 minutes cardio a day and everyone in the house is on that fitness level but does not train at the same time, get a
VersaClimber into your home. For commercial use, this is a machine that you can put in the corner for all the lunatics and extreme edge cases of the bulk of your clientele. The money you save from investing in five
14.9i instead of 5
FS9i can be invested in a
VersaClimber to make more clients happy on the same budget.
The
Rogue echo bike is my personal favorite for calories burned per second at the lowest cost. The
Echo Bike is a low impact on the joints and does not take up a lot of floor space. It comes in at a price of about $700 apiece and is, therefore, miles below the other options outlined. It is a sparse machine with no entertainment options, so if you buy this in bulk, be aware that it will appeal more to the fitter part of the population who want to push themselves and not watch Television while exercising. For a home gym, to me, this is the ultimate option to cover everything at the lowest price. Unless you cant sit on your bum for more than 5 minutes while exercising.
Summary for the FS9i
The
FS9i was cutting edge technology and a new idea at the time of its go to market. Since then I think Nordictrack has managed to drive down production costs in other product lines and came up with
FS10i which is better value for money. The
FS10i is not available globally yet, but I expect distribution to pick over the years. If you love ellipticals, free choice of stride and stepping in one machine, this is the one to get. If you can take stress to the knee and ankles or want to maximize calorie output per minute, I personally think there are machines out there for you which take less of your hard-earned money.