Run Faster, Lift stronger, Think deeper

TITAN H-PND vs TITAN plate loaded deltoid machine

Written by Pascal Landshoeft | Dec 16, 2020 5:00:00 PM

TITAN H-PND vs TITAN plate loaded deltoid machine

This is a comparison between the TITAN H-PND and the TITAN plate loaded deltoid machine including pros, cons, and alternatives. Follow the links for more details.

 

Overview and review of the TITAN plate loaded deltoid machine $479.99

This is an overview of the TITAN plate loaded deltoid machine including pros, cons and alternatives. This article was originally posted in Which gym machine to get from TITAN. Follow the links for additional information.

 

Overview of the TITAN Plate loaded deltoid machine

 
The TITAN plate loaded deltoid machine is another two in one machine from TITAN. With this machine you can do seated presses and deltoid raises. The machine is solid, but nur overbuilt. Resistance is added by loading plates on the respective pins. The machine fits standard Olympic plates. This is a great machine for a home gym with more than average floor space. In a commercial gym you might wan to get two separate machines with their own weight stacks. The full list of features for the TITAN deltoid machine includes:
 
- Independent arm movement
- Shoulder press sealed bearings
- Olympic sized plate sleeves
- Adjustable seat height to fit athletes of all sizes
- Square steel tube frame construction
- Shoulder press has (2) sets of stationary handles
- Delt raise has 10-in. forearm pads with fixed handles
- Includes rubber feet for secure contact
 
- Overall Height (U-Frame Extended Up): 65-in.
- Overall Length: 39-in.
- Overall Width: 35-in.
- Back Pad Dimensions: 18-in x 9.75-in x 2.25-in.
- Seat Pad Dimensions: 10.5-in x 11.25-in x 2.25-in.
- Arm Pad Dimensions: 10-in x 5-in x 1.75-in.
- Sleeve Diameter: 50 mm.
- Weight Sleeve Length: 9.75-in.
- Handle Length: 5.25-in.
- Finish: Powder-Coated Black
- Material: 2-in x 2-in 11-GA Steel
- Weight Capacity: 700 lb.
- Product Weight: 149 lb.
 
Great machine for anyone who has the space in their backyard or basement gym and does not want to shell out money for two separate machines.
 

Pros of the TITAN Plate loaded deltoid machine

 
The pros of the TITAN deltoid machine are:
 
  • 2 in 1 design
  • Price
  • Plate loaded
 
The two in one design of this machine saves space and cost. This is especially interesting for anyone who wants to but a big home gym for themselves. If your clients are into loading plates on a machine it might even be for a commercial gym.
 
As with all TITAN products the deltoid machine is optimized for price. This means that it undercuts the competition by almost half and therefore makes your dollars last longer.
 
The fact that this machine is plate loaded means that you also save on paying for the weight stack that normally comes with machines. If you already have plates and do not mind loading and loading them in the machine, this is another welcome saving.
 

Cons of the TITAN plate loaded deltoid machine

 
 
  • Plate loaded
  • Build
  • Space requirements
 
Having a plate loaded machine is great when you are a single person in a basement. It is also ok in a that has a few people around who know what they are doing. This would be a private gym or dedicated powerlifting and weightlifting gym where the general public feels too intimidated to train. In a commercial gym for the masses you are better off with a weight stack for your machines. This results in fewer opportunities to trip up, the clients are in and out quicker and fewer plates for the staff to clean up.
 
This machine is been built with the average make in mind, which also holds true for almost all TITAN products. As TITAN uses as much material as necessary, but not more that makes things cost effective. That does not mean that TITAN has the most stable and durable equipment in the market. Rogue and Eleiko follow the philosophy of overbuilding their products. This means you pay more but your stuff is also bullet proof. This is a other reason why TITAN is a great choice for the average Joe who builds a massive gym. If you are a monster, professional lifter, or run a gym with a crowd of roid rage fanatics, than you need to step up a little.
 

Alternatives to the TITAN plate loaded deltoid machine

 
 
The TITAN plate loaded neck machine is an alternative to the deltoid machine to train your your neck. It comes in at roughly the same price as the deltoid machine and therefore might be something to think about for anyone who wants to strengthen their neck.
 

Conclusion for the TITAN plate loaded deltoid machine

 
This is a great 2 in 1 machine for the spacious home gym and fits right in this TITAN strategy. TITAN has multiple of these plate loaded machines that downtown things to save time and space. For a commercial gym this machine might be a little too haphazard but for home use it is ideal, as long as your basement, garage, of attic is big enough to take a rack and a couple of machines.
 
 
 
 

Overview and review of the TITAN H-PND $574

This is an overview of the TITAN H-PND including pros, cons and alternatives. This article was originally posted in Which gym machine to get from TITAN. Follow the links for additional information.

Overview of the TITAN H-PND

 
The TITAN H-PND is a reverse hyper that is built solid like a tank. With this machine you can attack your lower back and train up the area to improve your deadlift and the squat. The lower back is usually an area of your body that falls short with regular gym machines and barbell training. A reverse hyper like the H-PND can take care of this and make your back figuratively bullet proof. The full list of specifications for this model includes:
 
- Overall Weight: 250 lbs.
- Overall Height: 44.5-in
- Footprint: 52.25-in x 41-in
- Sleeve Diameter: 2-in
- Loadable Sleeve Length: 10-in
- Step Dimensions: 3-in x 3-in Tubing, 8-in Long.
 
This is a solid reverse hyper for a solid price. If you need big equipment because you are massive but do not want to pay massive bucks, this is a great option to add a reverse hyper to your training arsenal-
 

Pros of the TITAN H-PND

 
The pros of the TITAN H-PND are:
 
  • Price
  • Massive Pad
  • Massive structure
 
The price of a reverse hyper this weight and height is unmatched in the industry. As so often with TITAN equipment they undercut the competition from Rogue and Eleiko by almost half.
 
The pad which you lay on his huge on the TITAN H-PND. This provides comfort and safety for an exercise that can get very uncomfortable and even harmful very quick if it is not set up in the right way.
 
This thing will go nowhere. It is big and heavy and that is good, if you need one as small people usually do no use this type of equipment that much.
 

Cons of the TITAN H-PND

 
The cons of the H-PND are:
 
  • Space requirement
  • Low use
 
This machine eats up quite  bit of space, especially in a home gym. While a lot of powerlifters and weightlifters say that this machine massively helped them to set new personal records and feel less lower back, it still runs a high risk to not be utilized enough. Quite a few home gym owners sell these as they find that they can make better use of their limited space with  other equipment.
 

Alternatives to the TITAN H-PND

 
 
The Titan economy H-PND is the cheaper and smaller version of the TITAN H-PND. Especially if you are small yourself and have limited space and budget this might be the better version for you. The TITAN economy also functions as the base for the TITAN Glute and ham combo.
 
If are not massive and can afford the Glute and hamstring combo from TITAN than this is probably the better buy. You will get more use out of your space buy opting for this variation on the H-PND without giving up too much space. If you are buying for your own home gym, definetly like at this before checking out. In a commercial setting you might want to get two different machines, one glute ham and one reverse hyper. It is only slightly more money than getting the combo but you get the benefit of being able to handle more people at the same time or running circuit training.
 
The Rogue donkey is the gold standard in the industry for GHDs and Reverse hypers to date. Everything on this machine is in the right place and sturdy. The pad is massive and has a beautiful leather finish that is also practical. With all things which are exceptionally nice, they come at an exceptional price. The Rogue Donkey is no exception and retails at $1.950. Worth it, but only if you are flush with cash.
 

Conclusion for the TITAN H-PND

 
The TITAN H-PND is a great budget option for one of the sturdiest reverse hypers you can find in the market. If your goal is to provide a lot of variety to your clients and you have the space, there is not a lot you can do wrong by buying this reverse hyper. If you are challenged for the space you might want to get the combo instead or the Donkey, depending on budget. All in all a Reverse hyper is not the most essential item to training, so you might want to look for other pieces to the puzzle first. A belt squat machine could be such an option.
View full post