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REP fitness AB-5100 bench vs AB-5000

Written by Pascal Landshoeft | May 30, 2021 4:00:00 PM

REP fitness AB-5100 bench vs AB-5000

This is a comparison between the REP fitness AB-5100 bench and the REP fitness AB-5000. Follow the links for more details.

Overview and review of the REP fitness AB-5000 bench

This is an overview of the REP fitness AB-5000 bench including pros, cons, and alternatives. The original was published under which rep fitness bench to buy. Follow the links for more details.

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REP AB-5000 Adjustable Bench zero-gap

 
The REP AB-5000 bench is the zero-gap bench option from REP fitness. The lower part of this bench can be moved in place so that the gap disappears. This is a great bench for very lifters who still want an adjustable bench to move around but no gap when flat benching. The full specifications of this bench are:
 
  • Patented: This product was designed by REP in the USA and protected by one or more issued patents.
  • 11-gauge steel frame.
  • Flat, incline, and decline positions with 7 back pad adjustments and 4 seat pad adjustments.
  • Laser-cut degree markings on a stainless steel wear guard
  • Unique pop-pin and bearing system adjustment for zero gap between seat and back pad. Adjusts in 1 second.
  • Easy to move with urethane grip handle and wheels
 
  • Total Height: 17.75"
  • Total Pad Length: 53.5"
  • Back Pad Width: 12.25"
  • Total Footprint: 8 SQFT
  • Weight Capacity: 1,000 lb
  • 3% Tolerance
 
This is a solid option at the higher price range of REP fitness bench portfolio of like the pin design and want no gap between the two pads of the bench.
 

Pros of the REP  AB-5000 Adjustable Bench

 
The pros of the REP AB-5000 bench are:
 
  • Zero gap
  • Good inside the rack bench
  • Harder cushion
  • Longer seat
  • Labeled degrees
  • A HIgher degree of safety due to push pins
 
The main feature of this bench is the zero-gap design. This makes it a good bench to keep inside your rack as it is not as easy to adjust as other benches in the REP fitness lineup.
 
It also comes with a harder cushion than some of the other REP fitness options and a longer seat than the REP AB-5200.
 
The labeled degrees on this bench are one of the biggest distinguishing features of the REP fitness compared to the competition. If I was a designer at someone else’s company I would probably copy it.
 

Cons of the REP  AB-5000 Adjustable Bench

 
Cons of the REP AB-5000 are:
 
  • Cumbersome to adjust
  • Heavy
  • Vertical instead of a horizontal handle
  • 90-degree incline
 
This is a big and hard-to-adjust bench. What you can in options for the setup you lose in speed for the adjustment itself. I also don’t like the 90 degrees top spot and prefer the 85-degree option in the REP AB-5200. The vertical handle to move the bench is also not of its time anymore as horizontal handles are easier to use.
 

Alternatives to the REP  AB-5000 Adjustable Bench

 
Alternatives to the REP AB-5000 are
 
 
The REP AB-5200 bench is the better option if you don’t mind a little gap in your bench while gaining a lot more comfort in adjusting it. I am personally not a huge fan of the safety pin design on adjustable benches as it is a pain to use. The hook system is more dangerous for your fingers but has greater ease of use.
 
The Rogue AB2 adjustable bench works with the push pin design and can also be upgraded to the AB 3 by buying a leg attachment. These are the sturdiest benches you can get from one of the best vendors in the market. Their price is off-putting. The range close to $1000. At TITAN fitness you can build an entire gym on this budget.
 
The Rogue adjustable bench 2.0 is the model a personally own and I am very happy with it. This bench can be stored upright, is beefy, and still reasonably easy to move around. The price is also not outrageous even though it comes in higher than REP fitness’s top model AB-5200.
 
The TITAN Max adjustable FID bench is TITAN’s take on a beefy adjustable bench. If you want something for a low price to rival REP fitness and Rogue TITAN is the right place to shop.
 

Conclusion for the REP AB-5000 Adjustable Bench

 
The REP zero-gap bench does what it says on the tin. You can always set it up in a way that there is no gap between the upper and lower pad. This makes it a pain to adjust at times with the pushpin system, but that is the price you pay for this feature to work.

Overview and review of the REP fitness AB-5100 bench

This is an overview of the REP fitness AB-5100 bench including pros, cons, and alternatives. The original was published under which rep fitness bench to buy. Follow the links for more details.

 

 

REP AB-5100 Adjustable Bench $399

 
The REP AB-5100 bench is a good option with a push pin design that can also be turned into a decline bench. The only drawback of this design is that this is one of the benches with the widest gap between the two pads from REP fitness. The full specifications of this bench are:
 
  • 11-gauge steel frame.
  • 1,000 lb capacity.
  • Seven back pad adjustments & four-seat pad adjustments with laser-cut degree markings on a stainless steel wear guard.
  • Three large steel supports on the back pad and two on the seat pad for rock-solid stability.
  • Pivoting urethane grip handle and wheels for easy portability.
 
  • Total Height: 17.25"
  • Total Pad Length: 53.25"
  • Back Pad Width: 12.25"
  • Pad Gap: 3"
  • Overall Footprint: 7.5 SQFT
  • 3% Tolerance
 
This is a great bench to convert into a decline bench. Otherwise, you might want to opt for the REP AB 5200 or REP AB-5000 instead.
 

Pros of the REP  AB-5100 Adjustable Bench

 
The pros of the REP AB-5100 are:
 
  • Labeled degrees
  • Big and beefy
  • Heavy bench
  • Decline bench (attachment needed)
  • Pushpin safety
  • Wheelguards
 
The design is big sturdy and will meet the needs of big athletes who want to move big weights but do not have space for a dedicated be ch press station. The pushpin mechanism will provide further stability when benching.
 
The REP AB-5100 can also be turned into a decline bench. For this, you will need to purchase an additional attachment that comes in at slightly under $100. This is a nice upgrade option for anyone who wants to do everything with their bench.
 

Cons of the REP AB-5100 Adjustable Bench

 
The cons of the REP AB-5100 adjustable bench are:
 
  • Heavy bench
  • Hard to move
  • 90 degrees
  • Pushpin adjustments
  • 4-inch GAP
 
This bench is heavy and can be hard to move sometimes. While this is great when everybody is big and burly and might not be the best portable bench to get in a commercial setting with mainly average-sized humans.
 
The highest incline is an exact ninety degrees. I always find that to be quite uncomfortable for overhead presses as it easier to lean against a setup that still provides a 5-degree tilt in the highest setting.
 
The push pin adjustments can be hard to adjust. Compared with the fact that this bench is heavy this can get annoying. I am personally not a huge fan of the pushpin design on any bench as it does not allow for quick and easy adjustments.
 
The bench has probably the widest gap between the bottom and top pad compared to other be benches out of the REP fitness lineup. This allows for decline settings at the cost of a possible annoyance for flat benching. This is why o prefer the 5200 or 5000 models I am also not an advocate for decline benching.
 

Alternatives to the REP  AB-5100 Adjustable Bench

 
The alternatives to the REP AB-5100 bench are:
 
 
The REP AB-5200 is my personal favorite among the REP fitness benches. It is easy to adjust and move for a beefy bench and can be stored upright. The only drawback is the price.
 
The REP zero Gap bench is in a similar price range as the 5100 but provides the possibility the adjust the lower pad in a way that there is no gapping. If you really struggle on benches with gaps based on your build then this is the one to get. The downside is the pushpin mechanics. I always hated those and I just would not use benches that are being adjusted this way.
 

Conclusion for the REP-5100 Adjustable Bench

 
The REP 5100 adjustable bench is the best model from REP fitness if you are looking for a decline bench option. Otherwise, I would recommend the 5200 or 5000 models if you do not care about the decline.