TITAN Economy H-PND vs TITAN heavy duty power tower
This is a comparison between the TITAN Economy H-PND and the TITAN heavy duty power tower including pros, cons, and alternatives. Follow the links for more details.
Overview and review of the TITAN heavy duty power tower $299
This is an overview of the TITAN heavy duty power tower including pros, cons and alternatives. This article was originally posted in Which gym machine to get from TITAN. Follow the links for additional information.
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Overview of the TITAN heavy duty power tower
This is the indoor version of the
TITAN outdoor power tower that comes without the extra coating for weather resistance. With this machine you can do pull ups,
dips, sit-ups and other calisthenics exercises to build up your body without using weights. The full specifications of this machine are:
- Achieve a full body workout at home with this all-in-one Power Tower.
- Chin-up / pull up bars with multiple grip options to target different muscle groups.
- Comfortable back and arm pads with hand grips for leg raises.
- 2" Thick powder coated steel dip bars for a solid, shake-free design.
- 7 Different mounting positions available for the sit-up/push-up bracket to suit a variety of workouts.
- Heavy duty steel construction for a solid, long lasting design.
- Floor Dimensions: 58" L x 30" W (42" With Foot Roller)
- Overall Height: 83.5"
- Dip Station Height: 54"
- Dip Bar Spread: 24"
- Back Pad Dimensions: 10" x 10"
- Arm Pad Dimensions: 12" x 6"
- Frame Material: 2" x 2.75" Steel
- Color: Black Powder Coat
- Weight: 135 LB
This is a great power tower for indoors with extra pads that make dips and leg raises more palatable.
Pros of the TITAN heavy duty power tower
This power tower covers all the bases so that you can do pull-ups,
dips, and leg raises to shape a fitter body and feel better about yourself. You will have all of this in a compact, stable station that will not take up too much space in your home or commercial gym.
What is great about the TITAN line up of products is that they are optimized to keep money in your pocket. If you want to find a similar power tower for a lower price and the same amount of support behind it in the market you will have a hard time.
This
heavy duty power tower comes with extra padding for leg raises which makes it easier to run through an entire routine. A bit of comfort is never bad for keeping a routine up long time.
Cons of the Titan heavy duty power tower
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Space requirements
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No bench attached
Even though this is a great power tower it will still take up roughly the same amount of space as a small power
rack. If you are already giving up that much space compared to a couple of
kettlebells you might as well build a full home gym.
As this power tower has no bench attached it will limit the am point of exercises you can do compared to a model that comes with a bench.
Alternatives to the Titan heavy duty power tower
If you also want to use a bench in your training routines you can opt for the
TITAN power tower bench combo instead of the
heavy duty version. This will take up more space in your home and at the same time address more exercises for a similar price point.
The
TITAN outdoor power tower costs slightly more but has a special coating that makes it more durable in weather. It also has been stripped of any parts that would soak up water in the rain. This is the right power tower to get if you want to make use of your garden or backyard and you do not want to give up space in your home.
The rogue Jammer bar is a great tool to put over your kitchen door. Every time you walk through you do as many pull ups as you can. Space efficient, not too expensive, and keeps the entire family fit.
Conclusion for the Titan heavy duty power tower
The
TITAN heavy duty power tower is a great addition to a commercial or home gym that has a corner free for more bodyweight exercises. In small home gyms a
rack with a pull up bar might be the better option. For working out outside a power tower is great, just get the
TITAN outdoor power tower which has been optimized for that purpose.
Overview and review of the TITAN Economy H-PND $399
This is an overview of the TITAN Economy H-PND including pros, cons and alternatives. This article was originally posted in Which gym machine to get from TITAN. Follow the links for additional information.
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Overview for the TITAN Economy H-PND
The
Economy H-PND is a budget version of the
H-PND that TITAN build first. This is a reverse hyper that takes up less space in your gym than the bigger version and also takes less money out of your pocket. If you are an average sized person the padding on this is more than enough for doing your exercises. If you are a huge athlete you might want to look into the
H-PND option instead. A reverse hyper can be used to train the lower back to get more stability on heavy squats and deadlifts. These areas are usually hard to train with conventional machines and free weights. This is why Louie Simmons, creator of the Westside training method, made extensive use of reverse hypers more popular.The full specifications of the
Economy H-PND are:
- 2-in x 2-in steel tubing makes for a sturdy and firm frame
- 6-inch handles swiftly adjust to eight positions in 2-inch increment to cater to every athlete looking to strengthen their posterior chain and lower body
- Includes (2) spring collars and strap
- Rubber feet on each corner prevent floor scuffing
- Overall Height: 44.5-in.
- Footprint: 55-in x 39-in.
- Sleeve Diameter: 1.95-in.
- Loadable Sleeve Length: 10-in.
- Step Dimensions: 2-in x 2-in Tubing, 8-in Long
- User Weight Capacity: 300 lb.
- Loadable Weight Capacity: 700 lb.
- Product Weight: 147 lb.
This is a good machine for a spacious home gym, or a commercial gym where people get a lot of attention from personal trainers. It is not the best machine to get for a gym where clients are mainly left to their own devices as it is not completely self explanatory and fits a training style that is not often followed by the general public.
Pros of the TITAN Economy H-PND
The main advantage of this machine is that it is a reverse hyper for the possibly lowest price you can get it for in the market. If you go to other vendors you will usually pay more for this very specialized piece of equipment. To get to this price point TITAN had to cut a few corners and strip some material out of the padding and the metal itself.
Cons of the TITAN Economy H-PND
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One trick Pony
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Space requirements
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Less sturdy built
While the
Economy H-PND delivers on price it falls short on comfort. This is not the right machine if you are very heavy yourself or you go very heavy on your reverse hypers. For the best kind of comfort and security for the big guns go with the original H-PND rather than the economy.
If you are strapped for space this is also not the best machine to get. If you are serious about training your posterior chain you probably want to do reverse hypers and glute ham raises. For this the
GHD combo from TITAN is the better choice as it only cists a little more, but than you do not have to buy two machines.
Alternatives to the TITAN Economy H-PND
The
TITAN H-PND is the original
H-PND that is massive. The padding is big and this whole machine is build like a tank. If you can afford it and do not want a
combo for your reverse hyper, buy this instead.
The
TITAN Glute and Hamstring combo is in my opinion the best option you can get from TITAN if you buy into the benfits of training the posterior chain with this kind of machine in your home gym. It covers all the exercises which are hard to do for that area with freeweights and conventional machines while saving space in a 2 for 1 design.
Conclusion for the TITAN Economy H-PND
The
TITAN Economy H-PND is a good reverse hyper for average sized athletes that have the space in their gym to have it. Commercial gyms might want to invest their money elsewhere as this is a machine with a very unique client set. Ultimately, for what it does, I would buy the
Glute and hamstring combo instead for myself.