TITAN Leverage Squat machine vs TITAN neck machine
This is a comparison between the TITAN H-PND and the TITAN neck machine including pros, cons, and alternatives. Follow the links for more details.
Overview and review of the TITAN neck machine $399
This is an overview of the TITAN neck machine including pros, cons and alternatives. This article was originally posted in Which gym machine to get from TITAN. Follow the links for additional information.
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Overview of the TITAN Plate loaded neck machine
The
TITAN plate loaded neck machine is a special machine that is a good choice, if you have the need to build extra strength in your
neck. It can be used in four directions to develop your
neck muscles. This is a niche machine that will not get a lot of use in your commercial gym and also only is a good choice in a home gym with a lot of space. The full specifications are:
- Left, right, front and back; this 4-way machine works all the neck muscles.
- Arm pivots on precision flange bearings to provide a smooth action.
- Removable pin is used to restrict direction of head movement.
- Fully adjustable seat height.
- Includes 2 weight sleeves
- Overall Height: 59-in.
- Foot Print: 38-in x 26-in.
- Roller Pad Length: 11-in.
- Roller Pad Diameter: 4.9-in.
- Seat Dimensions: 12-in x 12-in x 2.4-in.
- Seat Adjustment Height: 22-in to 34-in.
- Grip Diameter: 29mm
- Sleeve Diameter: 48mm
- Loadable Sleeve Length: 8-in.
- Finish: Powder Coated Black
- Material: 2-in x 2-in 11-GA Steel
- Finish Color: Black Powder Coating
- Material: 2-in x 2-in 11-Gauge Steel
- Weight Capacity: 175 lb.
- Product Weight: 86 lb.
Pros of the TITAN Plate loaded neck machine
-
Focused training
-
Plate loaded
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Seat included
The
TITAN plate loaded neck machine is a great tool to train your neck in multiple directions. If you are a wrestler or mma fighter this might be a machine to consider to get your neck into shape.
Plate loaded machines save cost, especially if you are the only one using them, as you do not pay double or triple for the weight stacks which are included with most other machines.
In addition this machine also includes a seat and therefore can function by itself without having to buy a separate bench. This can be interesting for commercial gyms who buy this in bulk all over the country as there is fewer items to ship and itemize.
Cons of the TITAN plate loaded neck machine
While this machine is not a health hazard when used correctly it become one quite easily if there no proper instructions given. The fact that it is
plate loaded perpetuates this problem even further. If you run a commercial gym with very little instructions given to the clients you might want to steer way clear of this machine to not expose you to any kind of risk.
Even if the machine is used properly it has a very niche application and will not be used many clients in your gym. If you have the need to build a string neck for your sport you might also find other gadgets that can help with that that take up less space.
Alternatives to the TITAN plate loaded neck machine
The
TITAN plate loaded functional trainer is a great choice for home gym owners who want to cover all bases and not pay too much money to so. The
plate loaded functional trainer comes in at $700 and is therefore quite affordable. This is a great option for a home gym that wants to save space and yet still train all muscle groups with pulley resistance. If you want to provide this service in a public space the
TITAN functional trainer with weight stacks might be the better option, as this creates less risk for tripping up or injury for loading the
plates onto the machine.
The
TITAN plate loaded deltoid machine is the better machine to build the neck and upper body in a safe way. With this machine there is less risk of serious injury when it is not used correctly. It also is a two in one machine for seated shoulder presses and deltoid work. If you want to build a big neck without risking serious injury and giving up too much space, this is a great alternative.
Conclusion for the TITAN plate loaded neck machine
I personally think that the
TITAN plate loaded neck machine comes into the same bracket as a
smith machine. Yes it has it benefits, but there is other machines and equipment that do the same thing in a safer and better way. One of these would be a head harness that you can attach weight or a band too. Less space taken up even though a good one of these will cost roughly the same as the
TITAN neck trainer.
Overview and review of the TITAN Leverage Squat machine $549
This is an overview of the TITAN Leverage Squat machine including pros, cons and alternatives. This article was originally posted in Which gym machine to get from TITAN. Follow the links for additional information.
Overview of the TITAN Leverage Squat machine
The
TITAN Leverage squat machine is a good approach to squats for anyone who lacks the ankle mobility for low squats. The bottom
plate is angled so that it is easier to go deep in the squat with less strain on the hips and feet. The full list of specifications includes:
- Add more intensity to your squats by loading up on Olympic weight plates
- Store extra plates on the base pegs to help organize your gym area & add stability
- Use the angled footplate to get leverage with your squats and calf raises
- Powder-coated steel is durable, lasts for years, and is scratch / rust resistant
- Spotter handle allows easy exit and re-entry after use
- 1,000 lbs. weight capacity
- Overall height: 62”
- Footprint: 58” x 44”
- Top sleeve length: 13 1/2”
- Bottom peg length: 8”
- Shoulder pad gap: 8”
- Weight: 200 lbs.
This is a machine for a spacious gym that has all of the other angles covered. If you want to ease people into squatting low this can be a good machine to use.
Pros of the TITAN leverage squat machine
The main reason to get this machine is to squat against an angled plate. This can be especially helpful for rehab or anyone lacking ankle and hip mobility to still squat deep.
As with all TITAN products the price you pay for a full machine as quite low. If you want to build a big arsenal of different fitness machines TITAN is one of the best places to go as your money will stretch further.
Cons of the TITAN leverage squat machine
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Limited use cases
-
Space requirements
The main disadvantage of the
leverage squat machine is that it has not a lot o use cases. This is a common challenge with isolated machines that try to make things easier on the user. If you are strapped for cash and space the
leverage squat machine is not a smart choice. If you want to buy something to train your legs you probably wantto go for a
rack,
squat belt machine, or hack squat instead depending on your budget and preferences.
Alternatives to the TITAN leverage squat machine
The
TITAN hack squat leg press is the better option for a home gym owner looking into a squat machine from TITAN. While it costs a little more it doubles up as 2 machines in the frame of one. You will be able to do reasonably heavy leg presses and hack squats which provides more bang for your space and buck compared to the
leverage squat machine. Especially if you buy a squat machine as an addition to a home gym with an already existing
rack. For a commercial gym the TITAN hack squat
leg press might not be the right choice, as a 2:1 solution for a broader audience usually means to higher cost of instructing people how to use it or higher injury risk and insurance liabilities.
The
Rogue Rhino is the gold standard in
belt squat machines currently available on the market. Compared to the
TITAN belt squat there was more thought put in to the engineering as it works with a pulley system. This makes the lifting experience closer to the actual
barbell workload as the weight is not on a frame which wraps around you. Compared to the
TITAN leverage squat machine it makes squatting easier, but provides this result in very different way.
The Rogue leg press machine is the current gold standard for leg press machines in the market. If you need to provide facilities for a bunch of NFL linemen and you worried about that they might shred any other equipment you could buy from TITAN, than the Rogue Leg press machine will get the job done. Apart from being build like a tank you can also move the platform for each leg separately. All exciting things come also at an exciting price and the Rogue Leg press is no exception. It retails for around $4000 and is therefore not suitable for most home gym environments.
Conclusion for the TITAN leverage squat machine
The
TITAN leverage squat machine is an addition to the arsenal of professional gym that already has all of the other major machines in their arsenal. These include a
rack,
leg press, prone curl and
lat tower. Get those machines first before even thinking about a
leverage squat machine in my opinion. In a home gym this machine will be just be a waste of space unless you live in a mega mansion. Some bodybuilders like the idea of being able to attack their muscles from every angle that is humanly possible. Apart from this I do not so a lot of use cases for this machine.