TITAN Lying prone leg curl vs TITAN plate loaded deltoid machine
This is a comparison between the TITAN lying prone leg curl and the TITAN plate loaded deltoid machine including pros, cons, and alternatives. Follow the links for more details.
Overview and review of the TITAN plate loaded deltoid machine $479.99
This is an overview of the TITAN plate loaded deltoid machine including pros, cons and alternatives. This article was originally posted in Which gym machine to get from TITAN. Follow the links for additional information.
Overview of the TITAN Plate loaded deltoid machine
The
TITAN plate loaded deltoid machine is another two in one machine from TITAN. With this machine you can do seated presses and deltoid raises. The machine is solid, but nur overbuilt. Resistance is added by loading
plates on the respective pins. The machine fits standard Olympic
plates. This is a great machine for a home gym with more than average floor space. In a commercial gym you might wan to get two separate machines with their own weight stacks. The full list of features for the
TITAN deltoid machine includes:
- Independent arm movement
- Shoulder press sealed bearings
- Olympic sized plate sleeves
- Adjustable seat height to fit athletes of all sizes
- Square steel tube frame construction
- Shoulder press has (2) sets of stationary handles
- Delt raise has 10-in. forearm pads with fixed handles
- Includes rubber feet for secure contact
- Overall Height (U-Frame Extended Up): 65-in.
- Overall Length: 39-in.
- Overall Width: 35-in.
- Back Pad Dimensions: 18-in x 9.75-in x 2.25-in.
- Seat Pad Dimensions: 10.5-in x 11.25-in x 2.25-in.
- Arm Pad Dimensions: 10-in x 5-in x 1.75-in.
- Sleeve Diameter: 50 mm.
- Weight Sleeve Length: 9.75-in.
- Handle Length: 5.25-in.
- Finish: Powder-Coated Black
- Material: 2-in x 2-in 11-GA Steel
- Weight Capacity: 700 lb.
- Product Weight: 149 lb.
Great machine for anyone who has the space in their backyard or basement gym and does not want to shell out money for two separate machines.
Pros of the TITAN Plate loaded deltoid machine
-
2 in 1 design
-
Price
-
Plate loaded
The two in one design of this machine saves space and cost. This is especially interesting for anyone who wants to but a big home gym for themselves. If your clients are into loading
plates on a machine it might even be for a commercial gym.
As with all TITAN products the
deltoid machine is optimized for price. This means that it undercuts the competition by almost half and therefore makes your dollars last longer.
The fact that this machine is
plate loaded means that you also save on paying for the weight stack that normally comes with machines. If you already have
plates and do not mind loading and loading them in the machine, this is another welcome saving.
Cons of the TITAN plate loaded deltoid machine
-
Plate loaded
-
Build
-
Space requirements
Having a
plate loaded machine is great when you are a single person in a basement. It is also ok in a that has a few people around who know what they are doing. This would be a private gym or dedicated powerlifting and weightlifting gym where the general public feels too intimidated to train. In a commercial gym for the masses you are better off with a weight stack for your machines. This results in fewer opportunities to trip up, the clients are in and out quicker and fewer
plates for the staff to clean up.
This machine is been built with the average make in mind, which also holds true for almost all TITAN products. As TITAN uses as much material as necessary, but not more that makes things cost effective. That does not mean that TITAN has the most stable and durable equipment in the market. Rogue and Eleiko follow the philosophy of overbuilding their products. This means you pay more but your stuff is also bullet proof. This is a other reason why TITAN is a great choice for the average Joe who builds a massive gym. If you are a monster, professional lifter, or run a gym with a crowd of roid rage fanatics, than you need to step up a little.
Alternatives to the TITAN plate loaded deltoid machine
Conclusion for the TITAN plate loaded deltoid machine
This is a great 2 in 1 machine for the spacious home gym and fits right in this TITAN strategy. TITAN has multiple of these
plate loaded machines that downtown things to save time and space. For a commercial gym this machine might be a little too haphazard but for home use it is ideal, as long as your basement, garage, of attic is big enough to take a
rack and a couple of machines.
Overview and review of the TITAN Lying prone leg curl $499
This is an overview of the TITAN lying prone leg curl including pros, cons and alternatives. This article was originally posted in Which gym machine to get from TITAN. Follow the links for additional information.
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Overview of the TITAN lying prone leg curl
The
TITAN lying prone leg curl is a 2 in 1 machine for leg extensions and
lying prone leg curls. These exercises target and isolate the muscles in your upper leg for more growth. This is a great machine for accessory work on your legs after you finished a big set of
barbell squats or leg presses. The machine is
plate loaded and therefore a good option in a gym that prefers to use free weights compared to weight stacks. The
plate loaded design makes it a little more suited to private gyms or home gyms . In commercial gyms it can be a little cumber some to have a
plate loaded design, as too many people might using up
plates if all of your machines are configured this way. Your clients won't appreciate if they haveto constantly load machines themselves and wait for
plates to make it happen. The full specifications of this machine are:
- (4) Handle Grips
- (1) Weight Sleeve
- (4) Adjustable foot rollers
- (4) bolt-down holes for anchoring
- Builds size and strength in the hamstrings
- Also works the glutes and calves
- Leather padding for comfort
- Perform leg curls and leg extensions from the same seated position.
- High quality steel construction for a solid, long lasting design.
- Foot Print: 30-in. x 60-in.
- Dimensions: 34-in. H x 36-in. W x 60-in. L.
- Leg/Foot Roller Diameter: 5-in.
- Leg/Foot Roller Width: 18-in.
- Sleeve Diameter: 2-in.
- Sleeve Length: 10-in.
- Loadable Weight Capacity: 300 lb.
- Frame: 2-in. x 2-in. 11-ga steel tubing.
- Material: Leather.
- Finish: Welded. Powder Coated.
- User Weight Capacity: 300 lb.
This is a great machine to take care of accessory work in a home gym or private gym.
Pros of the TITAN lying prone leg curl
-
2 in 1 design
-
Plate loaded
-
Price
The 2 in 1 design makes this a great machine to be placed in a home gym. You will save space if you like leg extension and
prone curl to build your legs even further. It will also save you the cost and space of getting two machines for the purposes of building bigger upper legs after covering the basics with the
barbell squat or
leg press.
A
plate loaded solution is great whenever there is only one or a few users for the gym. This means you are not paying double or triple for weight stacks in machines that are not in use when you are not on them. If you want to be economic about building your own home gym,
plate loaded machines are the way to go.
For what you are getting the price is very low. This machine comes from a vendor that ships from the US and has customer service included. Even though the shipping and service might not be the best in the business (for that you probably have to run to Rogue or Eleiko), it is still better than getting a similar machine shipped for a lower price from a random Chinese or Inidian vendor via amazon.
Cons of the TITAN lying prone leg curl
While a
plate loaded machine is great in an environment with low footfall it can turn into problem in a highly frequented commercial gym. If you buy for a busy gym, make sure that you get machines with the weights included.
Plate loaded machines eat up the time of your customers and create tripping hazards. They also create more of a mess that staff needs to clean up, in case there are enough
plates to go around for everyone.
At $500 the
TITAN lying prone curl has a great price for what it is, the question is what else you can get for that budget. If you stretch yourself a little you can get a
rack and a
barbell and
rack from TITAN in that budget range ($600 should do the trick). If i am building a home gym or expanding an existing gym that is definitely the better investment.
While the
TITAN lying prone curl is a great machine it might be little small for massive athletes. If you have to provide a facility for very big athletes or customers which have problems with their balance due to rehab, you might ant to get something a little beefier like the Rogue Prone curl.
Alternatives to TITAN the lying prone leg curl
Alternatives to the TITAN lying prone curl are:
The
TITAN seated leg curl machine is a cheaper version of the leg curl from TITAN. It will take up less space in the gym and you will perform the same exercises as with the
lying prone curl in a seated position. If you do not have the space in your gym to be stretching out fully this might be the better option for leg curls to save money and space.
Conclusion for the TITAN lying prone curl
The
TITAN lying prone curl is a great machine for anyone who want to do all kings of leg curl variations in their home gym. You will have a 2 in 1 design for your machine and it will not take $1000 out of your pocket. For a commercial setting you would have to think hard about whether
plate loaded is really the way you want to go. If you expect very high traffic of average fit citizens in your gym, a
prone leg curl with an integrated weight stack might be the better idea.