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TITAN plate loaded deltoid machine vs TITAN Economy H-PND

Written by Pascal Landshoeft | Dec 21, 2020 5:00:00 PM

TITAN plate loaded deltoid machine vs TITAN Economy H-PND

This is a comparison between the TITAN plate loaded deltoid machine and the TITAN Economy H-PND including pros, cons, and alternatives. Follow the links for more details.

 

Overview and review of the TITAN Economy H-PND $399

Overview for the TITAN Economy H-PND

 
The Economy H-PND is a budget version of the H-PND that TITAN build first. This is a reverse hyper that takes up less space in your gym than the bigger version and also takes less money out of your pocket. If you are an average sized person the padding on this is more than enough for doing your exercises. If you are a huge athlete you might want to look into the H-PND option instead. A reverse hyper can be used to train the lower back to get more stability on heavy squats and deadlifts. These areas are usually hard to train with conventional machines and free weights. This is why Louie Simmons, creator of the Westside training method, made extensive use of reverse hypers more popular.The full specifications of the Economy H-PND are:
 
- 2-in x 2-in steel tubing makes for a sturdy and firm frame
- 6-inch handles swiftly adjust to eight positions in 2-inch increment to cater to every athlete looking to strengthen their posterior chain and lower body
- Includes (2) spring collars and strap
- Rubber feet on each corner prevent floor scuffing
 
- Overall Height: 44.5-in.
- Footprint: 55-in x 39-in.
- Sleeve Diameter: 1.95-in.
- Loadable Sleeve Length: 10-in.
- Step Dimensions: 2-in x 2-in Tubing, 8-in Long
- User Weight Capacity: 300 lb.
- Loadable Weight Capacity: 700 lb.
- Product Weight: 147 lb.
 
This is a good machine for a spacious home gym, or a commercial gym where people get a lot of attention from personal trainers. It is not the best machine to get for a gym where clients are mainly left to their own devices as it is not completely self explanatory and fits a training style that is not often followed by the general public.
 

Pros of the TITAN Economy H-PND

 
The pros of the TITAN Economy H-PND are:
 
  • Price
 
The main advantage of this machine is that it is a reverse hyper for the possibly lowest price you can get it for in the market. If you go to other vendors you will usually pay more for this very specialized piece of equipment. To get to this price point TITAN had to cut a few corners and strip some material out of the padding and the metal itself.
 

Cons of the TITAN Economy H-PND

 
 
  • One trick Pony
  • Space requirements
  • Less sturdy  built
 
While the Economy H-PND delivers on price it falls short on comfort. This is not the right machine if you are very heavy yourself or you go very heavy on your reverse hypers. For the best kind of comfort and security for the big guns go with the original H-PND rather than the economy.
 
If you are strapped for space this is also not the best machine to get. If you are serious about training your posterior chain you probably want to do reverse hypers and glute ham raises. For this the GHD combo from TITAN is the better choice as it only cists a little more, but than you do not have to buy two machines.
 

Alternatives to the TITAN Economy H-PND

 
Alternatives to the TITAN Economy H-PND are:
 
 
The TITAN H-PND is the original H-PND that is massive. The padding is big and this whole machine is build like a tank. If you can afford it and do not want a combo for your reverse hyper, buy this instead.
 
The TITAN Glute and Hamstring developer takes up roughly the same space as the Economy H-PND but mainly focuses on your glutes. If you mainly work with bodyweight exercises or have the space to get the GHD and the Economy H-PND this might be an additional option or alternative.
 
The TITAN Glute and Hamstring combo is in my opinion the best option you can get from TITAN if you buy into the benfits of training the posterior chain with this kind of machine in your home gym. It covers all the exercises which are hard to do for that area with freeweights and conventional machines while saving space in a 2 for 1 design.
 

Conclusion for the TITAN Economy H-PND

 
The TITAN Economy H-PND is a good reverse hyper for average sized athletes that have the space in their gym to have it. Commercial gyms might want to invest their money elsewhere as this is a machine with a very unique client set. Ultimately, for what it does, I would buy the Glute and hamstring combo instead for myself.
 
 

Overview and review of the TITAN plate loaded deltoid machine $479.99

This is an overview of the TITAN plate loaded deltoid machine including pros, cons and alternatives. This article was originally posted in Which gym machine to get from TITAN. Follow the links for additional information.

 

Overview of the TITAN Plate loaded deltoid machine

 
The TITAN plate loaded deltoid machine is another two in one machine from TITAN. With this machine you can do seated presses and deltoid raises. The machine is solid, but nur overbuilt. Resistance is added by loading plates on the respective pins. The machine fits standard Olympic plates. This is a great machine for a home gym with more than average floor space. In a commercial gym you might wan to get two separate machines with their own weight stacks. The full list of features for the TITAN deltoid machine includes:
 
- Independent arm movement
- Shoulder press sealed bearings
- Olympic sized plate sleeves
- Adjustable seat height to fit athletes of all sizes
- Square steel tube frame construction
- Shoulder press has (2) sets of stationary handles
- Delt raise has 10-in. forearm pads with fixed handles
- Includes rubber feet for secure contact
 
- Overall Height (U-Frame Extended Up): 65-in.
- Overall Length: 39-in.
- Overall Width: 35-in.
- Back Pad Dimensions: 18-in x 9.75-in x 2.25-in.
- Seat Pad Dimensions: 10.5-in x 11.25-in x 2.25-in.
- Arm Pad Dimensions: 10-in x 5-in x 1.75-in.
- Sleeve Diameter: 50 mm.
- Weight Sleeve Length: 9.75-in.
- Handle Length: 5.25-in.
- Finish: Powder-Coated Black
- Material: 2-in x 2-in 11-GA Steel
- Weight Capacity: 700 lb.
- Product Weight: 149 lb.
 
Great machine for anyone who has the space in their backyard or basement gym and does not want to shell out money for two separate machines.
 

Pros of the TITAN Plate loaded deltoid machine

 
The pros of the TITAN deltoid machine are:
 
  • 2 in 1 design
  • Price
  • Plate loaded
 
The two in one design of this machine saves space and cost. This is especially interesting for anyone who wants to but a big home gym for themselves. If your clients are into loading plates on a machine it might even be for a commercial gym.
 
As with all TITAN products the deltoid machine is optimized for price. This means that it undercuts the competition by almost half and therefore makes your dollars last longer.
 
The fact that this machine is plate loaded means that you also save on paying for the weight stack that normally comes with machines. If you already have plates and do not mind loading and loading them in the machine, this is another welcome saving.
 

Cons of the TITAN plate loaded deltoid machine

 
The cons of the TITAN plate loaded deltoid machine are:
 
  • Plate loaded
  • Build
  • Space requirements
 
Having a plate loaded machine is great when you are a single person in a basement. It is also ok in a that has a few people around who know what they are doing. This would be a private gym or dedicated powerlifting and weightlifting gym where the general public feels too intimidated to train. In a commercial gym for the masses you are better off with a weight stack for your machines. This results in fewer opportunities to trip up, the clients are in and out quicker and fewer plates for the staff to clean up.
 
This machine is been built with the average make in mind, which also holds true for almost all TITAN products. As TITAN uses as much material as necessary, but not more that makes things cost effective. That does not mean that TITAN has the most stable and durable equipment in the market. Rogue and Eleiko follow the philosophy of overbuilding their products. This means you pay more but your stuff is also bullet proof. This is a other reason why TITAN is a great choice for the average Joe who builds a massive gym. If you are a monster, professional lifter, or run a gym with a crowd of roid rage fanatics, than you need to step up a little.
 

Alternatives to the TITAN plate loaded deltoid machine

 
 
The TITAN plate loaded neck machine is an alternative to the deltoid machine to train your your neck. It comes in at roughly the same price as the deltoid machine and therefore might be something to think about for anyone who wants to strengthen their neck.
 

Conclusion for the TITAN plate loaded deltoid machine

 
This is a great 2 in 1 machine for the spacious home gym and fits right in this TITAN strategy. TITAN has multiple of these plate loaded machines that downtown things to save time and space. For a commercial gym this machine might be a little too haphazard but for home use it is ideal, as long as your basement, garage, of attic is big enough to take a rack and a couple of machines.
 
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