TITAN plate loaded seated row vs TITAN heavy duty power tower
This is a comparison between the TITAN plate loaded seated row and the TITAN heavy duty power tower including pros, cons, and alternatives. Follow the links for more details.
Overview and review of the TITAN heavy duty power tower $299
This is an overview of the TITAN heavy duty power tower including pros, cons and alternatives. This article was originally posted in Which gym machine to get from TITAN. Follow the links for additional information.
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Overview of the TITAN heavy duty power tower
This is the indoor version of the
TITAN outdoor power tower that comes without the extra coating for weather resistance. With this machine you can do pull ups,
dips, sit-ups and other calisthenics exercises to build up your body without using weights. The full specifications of this machine are:
- Achieve a full body workout at home with this all-in-one Power Tower.
- Chin-up / pull up bars with multiple grip options to target different muscle groups.
- Comfortable back and arm pads with hand grips for leg raises.
- 2" Thick powder coated steel dip bars for a solid, shake-free design.
- 7 Different mounting positions available for the sit-up/push-up bracket to suit a variety of workouts.
- Heavy duty steel construction for a solid, long lasting design.
- Floor Dimensions: 58" L x 30" W (42" With Foot Roller)
- Overall Height: 83.5"
- Dip Station Height: 54"
- Dip Bar Spread: 24"
- Back Pad Dimensions: 10" x 10"
- Arm Pad Dimensions: 12" x 6"
- Frame Material: 2" x 2.75" Steel
- Color: Black Powder Coat
- Weight: 135 LB
This is a great power tower for indoors with extra pads that make dips and leg raises more palatable.
Pros of the TITAN heavy duty power tower
This power tower covers all the bases so that you can do pull-ups,
dips, and leg raises to shape a fitter body and feel better about yourself. You will have all of this in a compact, stable station that will not take up too much space in your home or commercial gym.
What is great about the TITAN line up of products is that they are optimized to keep money in your pocket. If you want to find a similar power tower for a lower price and the same amount of support behind it in the market you will have a hard time.
This
heavy duty power tower comes with extra padding for leg raises which makes it easier to run through an entire routine. A bit of comfort is never bad for keeping a routine up long time.
Cons of the Titan heavy duty power tower
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Space requirements
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No bench attached
Even though this is a great power tower it will still take up roughly the same amount of space as a small power
rack. If you are already giving up that much space compared to a couple of
kettlebells you might as well build a full home gym.
As this power tower has no bench attached it will limit the am point of exercises you can do compared to a model that comes with a bench.
Alternatives to the Titan heavy duty power tower
If you also want to use a bench in your training routines you can opt for the
TITAN power tower bench combo instead of the
heavy duty version. This will take up more space in your home and at the same time address more exercises for a similar price point.
The
TITAN outdoor power tower costs slightly more but has a special coating that makes it more durable in weather. It also has been stripped of any parts that would soak up water in the rain. This is the right power tower to get if you want to make use of your garden or backyard and you do not want to give up space in your home.
The rogue Jammer bar is a great tool to put over your kitchen door. Every time you walk through you do as many pull ups as you can. Space efficient, not too expensive, and keeps the entire family fit.
Conclusion for the Titan heavy duty power tower
The
TITAN heavy duty power tower is a great addition to a commercial or home gym that has a corner free for more bodyweight exercises. In small home gyms a
rack with a pull up bar might be the better option. For working out outside a power tower is great, just get the
TITAN outdoor power tower which has been optimized for that purpose.
Overview and review of the TITAN plate loaded seated row $314
This is an overview of the TITAN plate loaded seated row including pros, cons and alternatives. This article was originally posted in Which gym machine to get from TITAN. Follow the links for additional information.
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Overview of the TITAN plate loaded seated row
The
TITAN plate loaded seated row is another classic machine you will find in most gyms around the country. The
plate loaded design makes it a good choice for anyone with a spacious home gym who wants to save money. This is a solid, easy to use machine where you can not do a lot wrong. The full specifications of the TITAN
plate loaded
seated row are:
- Two different grip styles to target muscle groups
- Adjustable seat, chest pad, and distance between grips
- Olympic sized weight plate holders
- Tough, solid steel construction is long-lasting and dependable
- Powder-coated paint job prevents rust and early scuffing
- One-year warranty provided for every machine
- Overall Length: 63”
- Overall Width: 44”
- Vertical Handle Adjustable Width: 9 1/2” - 17 1/2”
- Horizontal Handle Adjustable Width: 15” - 23”
- Adjustable Seat Height: 17” - 22 1/2”
- Loadable Sleeve Length: 9 3/4”
If you have the space there is not a lot you can do wrong with this to train your back.
Pros of the TITAN plate loaded seated row
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Easy to use
-
Low price
-
Plate loaded
-
Secure
This is a machine that is very easy in its construction and use. There is not a lot that can break and you will also have no problems using it right away. This makes this a popular choice for commercial gyms as it is comfortable, effective and does not need a lot of instructions.
Compared to the competition the
TITAN plate loaded seated row cones in a my ale price. TITAN achieves this by cutting some corners on services and instructions. For a so one machine like this that does not weigh in as much and you can therefore fully enjoy the savings which TITAN fitness brings to you.
The
TITAN seated row is
plate loaded which means that you save money on buying the machine without a weight stack. Especially for home gym owners who want to go beyond a
rack and some free weights this is a great option to save cost compared to other industrial machines.
Compared to any version of
barbell rows the
seated TITAN row is more secure as your back and spine rest against a lad and you are seated.
Barbell rows expose you to more risk to pull a muscle or hurt your skeleton when you go heavy.
Cons of the TITAN plate loaded seated row
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Space requirements
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Plate loaded
-
Lower back activation
While a
plate loaded machine is great when everyone knows what they are doing or when you are the only one using the gym it can become a problem in a crowded area. Having to
plate load all the machines in a gym can lead to conflict and trip hazards. If your gym is crowded or crammed multiple times a week try to stick with machines which have the weight stacks included. This makes the gym safer, less cluttered and you will have fewer complaints from staff that the
plates are not put away properly.
While the
plate loaded seated row is safer and easier to use than a
barbell row you will get less back activation compared to free weights. If your aim is to build a big string back for sports or powerlifting you are usually better off with sticking with the free weights.
Alternatives to the TITAN plate loaded seated row
The
TITAN Atlas bar costs less than this machine and has more applications. If you have no
plates for either of these machines to make it work you can also consider just getting a
barbell and
plates and start your gym this way. Also has the advantage that a barbell can be stored in the corner of a room when you are done with your routine.
The
TITAN T bar row is a good alternative for a commercial gym to the
seated back row. It takes up more space, but is easier to load. In this machine you will have to stand to row so it is closer to the experience of a
barbell row. In a home gym the seated row might be the better option as it takes up less space.
The
Titan chest supported adjustable row is a great option for anyone who rows very heavy weights with a
barbell and wants to feel more secure. While the application is very niche it will work wonders for anyone who fits this description.
Conclusion for the TITAN plate loaded seated row
The
TITAN plate loaded seated row is a low price option on a seated row which is ideal for the spacious home gym. In commercial gyms you might want to lean more towards a vendor with better warranty and Included weight stacks.