TITAN plate loaded seated row vs TITAN wall mounted pulley
This is a comparison between the TITAN plate loaded seated row and the TITAN wall mounted pulley including pros, cons, and alternatives. Follow the links for more details.
Overview and review of the TITAN wall mounted pulley $179
This is an overview of the TITAN wall mounted pulley including pros, cons and alternatives. This article was originally posted in Which gym machine to get from TITAN. Follow the links for additional information.
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Overview of the TITAN wall mounted pulley tower
The
TITAN wall mounted pulley tower is a great solution for any home gym that wants a pulley, but is strapped for space. The only prerequisite is that you are allowed to drill into the walls and ideally it is one of the outdoor / carrying walls. Plaster walls might not be ideal to install this so check your setup before getting to business. This
pulley tower is
plate loadable and comes with the necessary straps included in the shipping to start training. For the price you can not really complain and turn your gym in a more complete experience. The full specification of the
TITAN wall mounted pulley system are:
- Compatible with the T-3, X-2, X-3, and TITAN Series Power Racks
- Small footprint makes this Wall Mounted Pulley Tower a perfect addition for those with limited space
- Heavy-duty powder-coated steel frame
- Standard 1-inch weight posts with 7-inches of loadable sleeve length
- 18-Different adjustable positions opens up a variety of exercises to suit any size athlete
- Bottom bracket allows you to install the pulley tower into walls without disrupting your baseboard
- Includes: (2) single-hand straps
- Overall Height: 84.5-in.
- Footprint: 27-in x 26.5-in.
- Overall Depth: 25.5-in.
- Weight Capacity: 350 lb.
- Product Weight: 75 lb.
This is a great addition especially in a garage gym that is cheap, versatile, simple to use and space efficient. Nothing you can do wrong here for the price of a fancy dinner.
Pros of the TITAN wall mounted pulley tower
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Price
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Versatility
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Space requirements
The price of this
pulley system is almost impossible to beat. You still get an industrial grade machine for the price of a consumer product. IT can be used for almost any pulley exercise you might wanted to do on a bigger station without the disadvantage of the lack of stability and the need for more space. Easy solution for a great gym addition.
Cons of the TITAN wall mounted pulley tower
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Wall installation
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Plate loaded
The only real problem with this is that the tools you need to drill into the wall will probably cost more to rent or buy than the
pulley station itself. It also depends on whether you are actual allowed to drill into the walls of the house or apartment you are living in.
You will also need to factor in the cost of
plates,if you do not already have some. 230lbs can be gotten from TITAN for about $400.
Alternatives to the Titan wall mounted pulley tower
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Rogue Jammer bar
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Rogue lat pull
The
TITAN lat tower includes a seat and a weight stack for up to 300lbs to do lat pulls and rows. The design is a clone of the Rogue lat pull which outperforms the
TITAN lat tower in the finish and finer details. Apart from that it is the same machine for a considerably lower cost.
If you only want a machine to perform rows, the
TITAN plate loaded seated row is a good option with a small footprint that does not need to be installed on the wall. It comes including the seat and setup to row away once it is build. The only downside is that it is a one trick pony and not very versatile compared to the
wall mounted pulley.
The Rogue Jammer bar is a high quality pull up bar from Rogue that you can install over a door frame. I highly recommend to install it at the kitchen door and do pull ups whenever you go in or come out of the kitchen. An easy approach to fitness, relatively cheap and you can not do anything wring with.
The Rogue lat pull machine is the current gold standard in the market for lat pull machines. This thing is overbuilt in every way and Rogue paid close attention to the finer details in the finish. This also means that this beast comes in at a high price of around $2000. This is only an option if money is if little concern to you or you running a very professional and highly successful commercial gym.
Conclusion for the Titan wall mounted pulley tower
The
TITAN wall mounted pulley tower is one of the best options to get a pulley system into your home gym. Especially if you are good with tools and know how to install something into a solid wall. If you are not a handyman you can still get someone to install it for you and not be sad, as it was so cheap to buy this thing.
Overview and review of the TITAN plate loaded seated row $314
This is an overview of the TITAN plate loaded seated row including pros, cons and alternatives. This article was originally posted in Which gym machine to get from TITAN. Follow the links for additional information.
Related articles
Overview of the TITAN plate loaded seated row
The
TITAN plate loaded seated row is another classic machine you will find in most gyms around the country. The
plate loaded design makes it a good choice for anyone with a spacious home gym who wants to save money. This is a solid, easy to use machine where you can not do a lot wrong. The full specifications of the TITAN
plate loaded
seated row are:
- Two different grip styles to target muscle groups
- Adjustable seat, chest pad, and distance between grips
- Olympic sized weight plate holders
- Tough, solid steel construction is long-lasting and dependable
- Powder-coated paint job prevents rust and early scuffing
- One-year warranty provided for every machine
- Overall Length: 63”
- Overall Width: 44”
- Vertical Handle Adjustable Width: 9 1/2” - 17 1/2”
- Horizontal Handle Adjustable Width: 15” - 23”
- Adjustable Seat Height: 17” - 22 1/2”
- Loadable Sleeve Length: 9 3/4”
If you have the space there is not a lot you can do wrong with this to train your back.
Pros of the TITAN plate loaded seated row
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Easy to use
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Low price
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Plate loaded
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Secure
This is a machine that is very easy in its construction and use. There is not a lot that can break and you will also have no problems using it right away. This makes this a popular choice for commercial gyms as it is comfortable, effective and does not need a lot of instructions.
Compared to the competition the
TITAN plate loaded seated row cones in a my ale price. TITAN achieves this by cutting some corners on services and instructions. For a so one machine like this that does not weigh in as much and you can therefore fully enjoy the savings which TITAN fitness brings to you.
The
TITAN seated row is
plate loaded which means that you save money on buying the machine without a weight stack. Especially for home gym owners who want to go beyond a
rack and some free weights this is a great option to save cost compared to other industrial machines.
Compared to any version of
barbell rows the
seated TITAN row is more secure as your back and spine rest against a lad and you are seated.
Barbell rows expose you to more risk to pull a muscle or hurt your skeleton when you go heavy.
Cons of the TITAN plate loaded seated row
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Space requirements
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Plate loaded
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Lower back activation
While a
plate loaded machine is great when everyone knows what they are doing or when you are the only one using the gym it can become a problem in a crowded area. Having to
plate load all the machines in a gym can lead to conflict and trip hazards. If your gym is crowded or crammed multiple times a week try to stick with machines which have the weight stacks included. This makes the gym safer, less cluttered and you will have fewer complaints from staff that the
plates are not put away properly.
While the
plate loaded seated row is safer and easier to use than a
barbell row you will get less back activation compared to free weights. If your aim is to build a big string back for sports or powerlifting you are usually better off with sticking with the free weights.
Alternatives to the TITAN plate loaded seated row
The
TITAN Atlas bar costs less than this machine and has more applications. If you have no
plates for either of these machines to make it work you can also consider just getting a
barbell and
plates and start your gym this way. Also has the advantage that a barbell can be stored in the corner of a room when you are done with your routine.
The
TITAN T bar row is a good alternative for a commercial gym to the
seated back row. It takes up more space, but is easier to load. In this machine you will have to stand to row so it is closer to the experience of a
barbell row. In a home gym the seated row might be the better option as it takes up less space.
The
Titan chest supported adjustable row is a great option for anyone who rows very heavy weights with a
barbell and wants to feel more secure. While the application is very niche it will work wonders for anyone who fits this description.
Conclusion for the TITAN plate loaded seated row
The
TITAN plate loaded seated row is a low price option on a seated row which is ideal for the spacious home gym. In commercial gyms you might want to lean more towards a vendor with better warranty and Included weight stacks.