TITAN seated leg curl machine vs TITAN heavy duty power tower
This is a comparison between the TITAN seated leg curl machine and the TITAN heavy duty power tower including pros, cons, and alternatives. Follow the links for more details.
Overview and review of the TITAN heavy duty power tower $299
This is an overview of the TITAN heavy duty power tower including pros, cons and alternatives. This article was originally posted in Which gym machine to get from TITAN. Follow the links for additional information.
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Overview of the TITAN heavy duty power tower
This is the indoor version of the
TITAN outdoor power tower that comes without the extra coating for weather resistance. With this machine you can do pull ups,
dips, sit-ups and other calisthenics exercises to build up your body without using weights. The full specifications of this machine are:
- Achieve a full body workout at home with this all-in-one Power Tower.
- Chin-up / pull up bars with multiple grip options to target different muscle groups.
- Comfortable back and arm pads with hand grips for leg raises.
- 2" Thick powder coated steel dip bars for a solid, shake-free design.
- 7 Different mounting positions available for the sit-up/push-up bracket to suit a variety of workouts.
- Heavy duty steel construction for a solid, long lasting design.
- Floor Dimensions: 58" L x 30" W (42" With Foot Roller)
- Overall Height: 83.5"
- Dip Station Height: 54"
- Dip Bar Spread: 24"
- Back Pad Dimensions: 10" x 10"
- Arm Pad Dimensions: 12" x 6"
- Frame Material: 2" x 2.75" Steel
- Color: Black Powder Coat
- Weight: 135 LB
This is a great power tower for indoors with extra pads that make dips and leg raises more palatable.
Pros of the TITAN heavy duty power tower
This power tower covers all the bases so that you can do pull-ups,
dips, and leg raises to shape a fitter body and feel better about yourself. You will have all of this in a compact, stable station that will not take up too much space in your home or commercial gym.
What is great about the TITAN line up of products is that they are optimized to keep money in your pocket. If you want to find a similar power tower for a lower price and the same amount of support behind it in the market you will have a hard time.
This
heavy duty power tower comes with extra padding for leg raises which makes it easier to run through an entire routine. A bit of comfort is never bad for keeping a routine up long time.
Cons of the Titan heavy duty power tower
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Space requirements
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No bench attached
Even though this is a great power tower it will still take up roughly the same amount of space as a small power
rack. If you are already giving up that much space compared to a couple of
kettlebells you might as well build a full home gym.
As this power tower has no bench attached it will limit the am point of exercises you can do compared to a model that comes with a bench.
Alternatives to the Titan heavy duty power tower
If you also want to use a bench in your training routines you can opt for the
TITAN power tower bench combo instead of the
heavy duty version. This will take up more space in your home and at the same time address more exercises for a similar price point.
The
TITAN outdoor power tower costs slightly more but has a special coating that makes it more durable in weather. It also has been stripped of any parts that would soak up water in the rain. This is the right power tower to get if you want to make use of your garden or backyard and you do not want to give up space in your home.
The rogue Jammer bar is a great tool to put over your kitchen door. Every time you walk through you do as many pull ups as you can. Space efficient, not too expensive, and keeps the entire family fit.
Conclusion for the Titan heavy duty power tower
The
TITAN heavy duty power tower is a great addition to a commercial or home gym that has a corner free for more bodyweight exercises. In small home gyms a
rack with a pull up bar might be the better option. For working out outside a power tower is great, just get the
TITAN outdoor power tower which has been optimized for that purpose.
Overview and review of the TITAN seated leg curl machine $469
This is an overview of the TITAN seated leg curl machine including pros, cons and alternatives. This article was originally posted in Which gym machine to get from TITAN. Follow the links for additional information.
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Overview of the TITAN seated leg curl machine
The
TITAN seated leg curl machine is a simplified version of the
seated curl you find in almost any gym across the country. This seat curl is
plate loaded instead of weight stack loaded. This drives down the cost of acquisition and keeps more money in your pocket. The
Titan seated leg curl machine is a good fit for home gyms with space or a private / commercial gym with a few members who know what they are doing. In large scale commercial setup you might want to invest in a beefier machine including a weights stack. The full specifications of the
TITAN seated leg curl are:
- Perform leg curls and leg extensions from the same seated position.
- Adjustable thigh pad design makes getting in and out of the machine much more efficient than the competition's cumbersome tube adjustment design.
- Rotary leg clamp mechanism and pop pins allows for easy adjustment and achieving full reps every time.
- Adjustable seat depth and seat angle positions to suit different size athletes.
- 4 Bolt down holes for concrete anchors or take advantage of the counter-balance weight post for stability without permanent mounting.
- High quality steel construction for a solid, long lasting design.
- Footprint: 36-in W x 34.5-in L.
- Floor Space Required: 4' W x 5' L.
- Thigh/Foot Roller Diameter: 5-in.
- Thigh/Foot Roller Width: 17-in.
- Seat Depth Positions: 7
- Seat Angle Positions: 3
- Weight Post Diameter: 1.95-in.
- Weight Post Length: 10-in.
- Weight Capacity: 220 lb.
- Product Weight: 117 lb.
This is a good addition to a home gym of a bodybuilder who has a barn or two space garage for the gym. A big basement also helps. If you are a commercial gym focused on rough, hard iron this plate loaded machine will use do well with your clients. If you have high footfall and want to appeal to the general population you might want to invest into something a little more upmarket.
Pros of the TITAN seated leg curl machine
As with all TITAN machine the Titan leg curl has been minimized to save cost and keep money in your pocket. Compared to professional grade machines from precor or other vendors you save more than half. Especially when you are the only one using the machines this is a good strategy to follow to keep yourself and the family happy while still training hard at home.
The fact that this machine is
Plate loaded also saves further cost. You are not paying for weights for each of the machines, as you will reuse the
plates you already own. If you do not you can purchase a set of
plates from TITAN for $375.
This machine also works in both directions for curls and extensions. While this has become an industry wide standard you can still find some machines where you can only do one thing based on how the lever arms are made.
Cons of the TITAN seated leg curl machine
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Space requirements
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Plate loaded
-
Build
The
Titan seated leg curl machine will take up extra space in your gym. In a home gym that might not even be an option or you have to compare it to other smaller machines. These could be a preacher curl machine or calf machine. In a bigger gym you can always find a corner to place a smaller machine like this.
While
plate loaded is a good approach for home gyms and to save costs it is not ideal for gyms with many clients. If you have high traffic it is better to the weights with the machine permanently to create fewer trip hazards and make the exercises more beginner friendly.
This
seated leg curl has been built with the average person in mind. It is not overbuilt for massive athletes like the Rogue and Eleiko equipment. If you are 2m talk and weigh more than 125kg you might want to look something more upmarket.
Alternatives to the TITAN seated leg curl machine
If you have covered all of your leg requirements already you might want to look into the TITAN tibia Dorsi calf machine. This will also train the calves and not eat up too much into your space as it does not swing like the leg curl machine.
The
TITAN smith machine is a good option for anyone who does not trust free weights. It provides storage for
plates and takes up the footprint of one
rack. I am personally not a great fan of
smith machines, but if you mainly train for shaping up rather than maximum strength they are an option.
Conclusion for the TITAN seated leg curl machine
The
TITAN seated leg curl machine is a nice small machines for a spacious home gym. The
plate loaded design saves cost. The Titan design is also learned back to realize additional savings. In a commercial setting you might want to get something beefier that includes a weight stack.