TITAN Vertical leg press vs TITAN Outdoor power tower
This is a comparison between the TITAN vertical leg press and the TITAN Outdoor power tower including pros, cons, and alternatives. Follow the links for more details.
Overview and review of the TITAN Outdoor Power tower $319
This is an overview of the TITAN Outdoor power tower including pros, cons and alternatives. This article was originally posted in Which gym machine to get from TITAN. Follow the links for additional information.
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Overview of the TITAN outdoor power tower
The
TITAN outdoor power tower is a good option for anyone who wants to train and their backyard. If you want to take your general fitness to the next level, this power tower is a good choice. It has extra solid steel tubing and an additional blue powder coat which protects it against the weather. The full specifications of of the
TITAN outdoor power tower are:
- Heavy duty steel construction.
- Simple bolt together design.
- Weather resistant hardware and tubing.
- Heavy blue powder coat.
- Base Footprint: 29" x 49.5"
- Height: 86"
- Distance Between Uprights: 22.5"
- Dip / Push-up Bar Width: 26"
- Pull-up Bar Width: 48"
- Pull-up / Push-up / Dip Bar Diameter: 1.25"
- Frame: 3" Tubing.
- Color: Blue.
- Weight: 98 LB.
This is a great outdoor option for anyone who can already do some pull ups and dips. If you are not at this fitness level you might want to get something that helps you lose weight first.
Pros of the TITAN outdoor power tower
The extra coating of this power tower will make it last longer if you can not put it under shelter in your backyard. Other power towers will not come with this extra coating and therefore run a higher risk of corroding. Especially if you have extreme weather conditions and no shed or carport to put it in, the extra coating will be beneficial.
This power tower also offers thicker tubing than other power towers which makes it more stable in your backyard. Still, ideally you put it on solid ground and even weigh it down or bolt it for maximum security.
This power tower delivers the necessary setup to do anything you need in the realm of calisthenics. You might also get a pull up bar and other gymnastics equipment for a similar price.
Cons of the TITAN outdoor power tower
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Price
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versatility
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Not for beginners
While TITAN offers a support system of a proper business behind this product you might not necessarily need it for something as simple as a power tower. You can get a power tower cheaper on amazon and Craigslist. It might be not as sturdy as the
outdoor power tower but with a little bit of patience you can grab one for a third of the price of the TITAN product.
The
outdoor power tower is also not very versatile for the footprint it takes up. If you were to get a squat stand with a pull up bar attached you will get something very similar, but with more training options as the uprights will have holes for attachments.
A power tower is not a good option for beginners, especially if you are a little overweight. Pull ups and
dips are challenging and can be frustrating if you do not Bek g the necessary fitness level to do at least a few of them.
Alternatives to the TITAN outdoor power tower
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TITAN power Tower
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Rogue Jammer pull up bar
The Titan tower power costs slightly less than the
outdoor power tower as it does not have the additional coating. Apart from that it is the Sam model.
If you also want to add a bench to the power tower the
TITAN power tower bench is the combination for you. This opens up more stability to the structure and further options for exercises.
The Rogue Jammer pull up bar is a great option to put over your kitchen door. Whenever you walk in or out of your kitchen you do as many pull ups as you can to stay fit.
Conclusion for the TITAN outdoor power tower
The
outdoor power tower is a great option for anyone with a big backyard or garden to train with their own bodyweight. If you have teenagers at home and no space for a gym indoors, this can be great without I beating too much money and exposing them to injury.
Overview and review of the TITAN Vertical leg press $349
This is an overview of the TITAN vertical leg press including pros, cons and alternatives. This article was originally posted in Which gym machine to get from TITAN. Follow the links for additional information.
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Overview of the TITAN vertical leg press
The
vertical leg press is a low budget approach on a
barbell squat or leg press machine. IT uses two uprights to and three
plate pins to deliver something similar to the classic leg press machine you see in every gym. It also has a smaller footprint than most other machines which train the legs. The full specifications of the
TITAN vertical leg press are:
- Takes the stress off of your back and isolates your lower body.
- Three weight posts for plenty of room to add weight.
- Adjustable footplate starting height to suite different size athletes.
- High quality steel construction and pads for a solid, comfortable design.
- Dual post design lets you feel the weight on either leg.
- Footprint: 48" x 38"
- Footplate Starting Height(s): 26.5", 32", 35", 38".
- Full Extension Height: 52.5"
- Footplate Dimensions: 21.5" x 5"
- Back Pad Dimensions: 32" x 15"
- Head Rest Dimensions: 10" x 6"
- Weight Post Length: 8.75"
- Weight Post Diameter: 1.95"
- Weight Capacity: 400 LB
- Weight: 94 LB
This is a great machine if you want to save some space and money. It has its little flaws and I would not recommend it if you are massive yourself.
Pros of the TITAN vertical leg press
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Small foot print
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Small price
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Easy to transport
This leg press does not cost much and also saves space in your gym. For any home gym that is pressed for space this can be a good solution to still get a leg press into a crammed space. If you take it apart there is also not a lot to transport. This makes it a good option for someone who moves around a lot and wants to take their gym with them.
Cons of the TITAN vertical leg press
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Small footplate
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Small area to lie on
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No security pin
This machine has all kinds of issues of you are the type of person that leg presses several hundred kilos of plates. Even though the position is less advantageous than in other leg presses, the small design without any security stops can be scary. I would not recommend this machine to anyone who already
barbell back squats north of 150kg for repetitions as this machine has too many options to harm yourself in a serious way if the weight is too heavy.
Alternatives to the TITAN vertical leg press
The
TITAN smith machine is another option in the TITAN portfolio to do squats and other exercises. While this machine comes in at a much higher price than the
vertical leg press, you can also store
plates on it and do more than just squats. I am personally not a huge fan of
smith machines as I think that a
rack with a
barbell does the job better and safer once you learned how to use it properly.
The
titan hack leg press is a good option for a home gym with a bit of space as it doubles up as two machines. The design is also closer to the common
leg press machines which you see all over the world. While it is still a bit flimsy compared to other leg presses in the market, i would recommend it over the
vertical leg press, if you have the space for it.
If you are considering a
leg press machine mainly to get more squat volume in, than a
TITAN belt squat machine might be the better option for you. This machine also puts less pressure on your spine than a regular
barbell squat, but you are still standing on your won feet rather than laying on the ground. This is a great option for anyone who want s to blow their quads.
The
Rogue Rhino is the current gold standard in the fitness industry for
belt squat machines. This is the best you can get in terms of build and functionality if you want to get a leg machine. That also comes with a bigger price tag as the
Rogue Rhino is very close to the $2000 mark which plays in a completely different league than the
TITAN vertical leg press.
The Rogue leg press is a $4000 dollar monster of a leg press machine that even Ronnie Coleman could not break. In addition to the large weight capacity and the amount of metal you would need to build a car it also offers the option to train each leg separately. The footplate can be unlocked in the middle and each platform runs on its own lever system.
Conclusion for the TITAN Vertical leg press
The
TITAN vertical leg press is a good machine for a crammed space at home to get a leg press. Be careful when you use and do not load it up too much. It only weighs 94lbs so you might not want to put 1000lbs on top of it when all that separates you and the floor is your legs.