What is your aim ?

If you run faster, lift stronger or think deeper, Marathon-Crossfit is here to help!

My blog is here to support you with my personal experience on my personal journey on how to become a better

  • runner,
  • lifter
  • and thinker.

Good books to read, workouts which pump you up and those that don´t. Products i used to help me and more.

 

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Three easy ways for marathoners to get stronger and more agile
How to stick to your marathon plan
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How to train with a tennis elbow
Can I hurt myself running ?
What happens to my body when I run a marathon ?
Can Marathoners be good crossfitters? Learn from others
Can Marathoners be good crossfitters? How to solve the biggest problems with running
Can marathoners be good crossfitters ? The Fran
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Frankfurt marathon
My first crossfit Angie
four quick protein snacks for crossfitters
10 minute warm up for crossfit
What happens to marathon quitters
Crossfit prices in Ireland
How to pick the right gym for marathon and crossfit
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Vienna marathon goals
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