What You Need To Maintain Your Athletic Physique
One of the most difficult things we can do in this toxic world is to maintain a lean, athletic body. We are up against all sorts of temptations, Father Time himself, and our own genetic makeup as we strive to create the healthiest bodies possible.
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Lift stronger
Overview and review of the Rogue Safety Squat bar
This overview of the Rogue safety bar
was originally published in my comprehensive guide on
which Rogue barbell to buy
. If you are currently considering to buy a Rogue barbell it is worth a read to get input on the latest models. I update the guide on a yearly basis depending on Rogue's new releases.
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Topics:
Lift stronger,
Fitness,
Rogue
Can you do powerlifting with dumbbells?
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Topics:
Lift stronger,
Fitness,
Strength,
Powerlifting,
Dumbbell
Will powerlifting destroy your body?
Always consult a doctor before embarking on strenuous exercise.
Powerlifting will not destroy your body, you will. Most of the times body crushing and injuries go back to the carelessness of the athlete and not to the sport. Especially in
powerlifting
as there is no one else to hurt you in this sport except yourself.
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Topics:
Lift stronger,
Fitness,
Strength,
Powerlifting
Which barbell should I use from Rogue?
The easy answer for everyone is the
Rogue Ohio bar. This is the best mod price option for all purposes from Rogue. If you want to get more specific you can find more details in this article or read which
barbell to buy from Rogue.
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Topics:
Lift stronger,
Fitness,
Strength,
Rogue
Can you start powerlifting at 30?
You can absolutely start
powerlifting at 30. Be mindful about your
fitness
level and start your journey based on this.
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Topics:
Lift stronger,
Fitness,
Strength,
Powerlifting
Can powerlifting make you lose weight?
Powerlifting can’t make you
lose weight. A caloric deficit does.
Powerlifting can be used to bring up your energy consumption to achieve this, however,
diet is the better lever to pull for quick results. Always consult a doctor before making drastic changes to your
diet.
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Topics:
Lift stronger,
Fitness,
Strength,
Powerlifting,
Diet
Why barbell bench press?
On the most basic level, it makes you strong and teaches you discipline. There is always a weight to humble you. You will gain confidence and expertise perfecting the bench press.
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Topics:
Lift stronger,
Bench Press,
Fitness,
Strength,
Barbell