Overview and review of the TITAN Pivoting Reflex bar
This is an overview of the TITAN Pivoting reflex bar including pros, cons, and alternatives. This article was originally published in Which cardio equipment to get from TITAN. Follow the links for more details.
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Overview of the TITAN Pivoting Reflex trainer
The
Pivoting Reflex trainer is a good addition to a commercial boxing gym or a well-equipped home gym to train reaction times, blocking, and ducking. This is the speed bag that hits you back. The full specifications are:
- Wall-mounted or fits on T-3 Series Power Rack
- Swinging padded target for reflex training
- Pop-pin adjustable height
- Designed to boost fitness reflexes for boxers, fighters, karate enthusiasts, and more
- Durable powder-coated finish
- Mount Plate: 8-in x 8-in.
- Target Length: 27-in.
- Target Diameter: 3-in.
- Arm Length: 36-in.
- Height Adjustment Slots: 10
- Weight: 22 lb.
Pros of the TITAN Pivoting Reflex trainer
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Price
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Rack-mounted
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Small
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Can be wall mounted
The first thing to mention is the price which undercuts most special stores you could this item from. This is due to the strategy of TITAN fitness to be a cost leader for all of the products they are presenting in their shop at the cost of quality assurance and customer service. This means you buy it cheap and then have to figure it out yourself and if it is broken you might need to fix it up a little yourself.
This particular reflex trainer can also be mounted on a T-3 series which avoids having to drill it into a wall. With that, it is special in the market of Reflex trainers and something to be looked at for somebody who wants to build an entire home gym based on TITAN products.
Compared to a speed bag and a heavy boxing bag it takes up way less space in your gym. This can be an advantage in spaces that are already constrained.
Compared to free-standing boxing bags and reflex trainers this can be wall-mounted. This is usually better as the free-standing versions tend to be all over the place once an adult has a serious go at them.
Cons of the TITAN Pivoting Reflex trainer
The first disadvantage of the Reflex trainer is that it will not work if you do not mount it properly. If you do not have the option to place a rack in your gym or mount the Reflex trainer to the wall you will not be able to use it.
This Reflex trainer is not a replacement for a
heavy bag or a speed bag. You can not hit this machine as hard as a
heavy bag as it does not provide the surface to place the punch or kick. While it is great for coordination and reaction times it is not an essential item to become a good boxer. These things can also be addressed by shadow boxing or having simple pieces of string in the ring.
Alternatives to the Pivoting Reflex trainer
The
TITAN power strike punching bag is a good option for anyone who wants to move their punching bag around a lot. As long as you have the mount in the ceiling or in the wall you can move this bag around easier compared to other bags because of its shape. Especially good for smaller and lighter athletes that see boxing as a cardio workout rather than a sport to be taken seriously in itself.
The
TITAN MuayThai boxing bag is one of the best value for money bags from TUTAN you can get. It is heavy and long and is therefore suitable to place low kicks, body punches, and uppercuts on it. The only downside is that it is quite hard to move it around by yourself, so if you want to change things around often, this might not be the bag for you.
The TItan 88 lb punching bag is TITAN's version of a heavy boxing bag. It is slightly thicker than the
Muay Thai bag and they are better suited to athletes over 80kg to hack away at it. The only downside is that it does not go low enough to the ground to work for low kicks.
Conclusion for the Pivoting Reflex trainer
The
TITAN pivoting reflex trainer is a great cheap option to get your hand on a
pivoting Reflex trainer if you wanted to get one. It is also one of the few ones that are rack-mountable right out of the box, so if you design a gym fully around a rack rather than walls and ceilings, then this is a good option.