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REP fitness AB-3000 bench vs TITAN hefty bench

Written by Pascal Landshoeft | Jun 11, 2021 4:00:00 PM

REP fitness AB-3000 bench vs TITAN hefty bench

This is a comparison between the Rep Fitness AB-3000 bench and the Titan hefty bench. Follow the links for more details.

Overview and review of the TITAN hefty bench

This is an overview of the TITAN hefty bench including pros, cons, and alternatives. This article was originally posted in Which TITAN bench to get? Follow the links for details.

 

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Overview of the TITAN hefty bench

Price: $209
 
The TITAN hefty bench is the right choice for you if you like bench pressing heavy. Once you breach about 300 - 400 pounds of the bench press depending on your body size, some of the regular benches can feel a little small and flimsy. This is where you either need a professional powerlifting setup or a fat pad bench. TITAN does not disappoint with a hefty bench that is worth its name. The full specifics of this bench are: 
 
  • Designed to handle heavy weights
  • Enhanced vinyl covering for extra grip and support with 4-in pad
  • Durable steel construction with 3-in tubing- 3-foot design allows athletes to use proper positioning of the feet.
  • Welded metal endcaps.- Handle and wheels for easy transport.
  • Powder-coated paint job prevents rust and corrosion
  • Overall Height: 17.5-in.
  • Overall Length: 53-in.
  • Overall Width:  24-in.
  • Pad Dimensions: 50-in x 15-in x 4-in.
  • Color: Black
  • Material: 3-in x 3-in 11-Gauge Steel
  • Weight Capacity: 1,200 lb.
  • Product Weight: 84 lbs.
 
This is a nice upgrade to a regular bench, if you already have one that is old and sweaty or when you are building your first gym. 
 

Pros of the TITAN hefty bench

 
Pros of the TITAN hefty bench:
 
  • Price
  • Fat pad
  • Easy to transport
 
Compared to the competition this bench against comes in at about half the price. If you want to build a semi-professional gym for yourself TITAN is hard to beat at price. Especially if you do not mind to take matters into your own hands for some on-site adjustments.
 
The fat pad is a delight to bench on. Once you use a fat bench you will never go back to what you used before. If you are torn between a regular flat bench and the hefty, get this one. It is definitely worth the $50 or $70 extra and you will be using it for a couple of years anyway. In addition, you will also use it in almost any session.
 
With the included handle and wheels this bench is also easy to get to different places in your gym without having to carry it around. 
 

Cons of the TITAN hefty bench

 
Cons of the TITAN hefty bench are: 
 
  • Size 
  • Finish
  • Not adjustable
 
While a fat pad is nice, it can also be a little too much. If you are a very small athlete or a beginner you might prefer to first work on a smaller bench until you have built up some size. Having a bench press set up that is wider than you back can be uncomfortable at times. 
 
This bench is not adjustable. If you only get one bench you have to weigh up whether you want an adjustable bench or a flat bench with a big pad. In most home gym scenarios the adjustable bench is probably the better pick to keep things interesting. 
 
With TITAN product you always run a higher risk of minor issues in quality in the finish for the welds or the coating of your products. The good news is that the TITAN hefty bench is a very easy product to manufacture is there are not a lot of moving parts. Therefore this is more of a safe place for the buyer when quality control is not as tight as with other vendors. 
 

Alternatives to the TITAN hefty bench 

 
Alternatives to the TITAN hefty bench are:
 
 
If you are looking for an adjustable bench for your home gym or commercial gym, then the FID single post is the go-to option to save money or pay and spray. It is only slightly more expensive than the hefty bench, but in return is more versatile for a broader audience. 
 
The flat weight bench is one of the absolute budget options from TITAN. This is just a simple flat bench like you would find at any doctor or rehab center. Maybe not for the very ambitioned, but it does the job for a little more than $100.
 
The single post competition flat bench is probably the best pick from TITAN if you do not want any incline or fat pad, bu still bench press heavy. It is slightly less expensive than the hefty bench but carries the same DNA.
 

Conclusion for the TITAN hefty bench 

 
If you weigh more than 120kg do yourself a favor and get this and do not go near other flat benches. Everyone else can ask themselves of heavy they already bench press and whether they felt uncomfortable on other benches. If that is the case you might want to upgrade to the hefty bench. If it is between the hefty bench and an adjustable bench for your first home gym, take the adjustable option. 

Overview and review of the REP fitness AB-3000 bench

This is an overview of the REP fitness AB-3000 bench including pros, cons, and alternatives. The original was published under which rep fitness bench to buy. Follow the links for more details.

 

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REP AB-3000 FID Adjustable bench

 
This bench is a great low-budget option to build a solid gym. It is not as beefy as the AB-5200 but still great for most home gym settings. The only downside is the considerable gap on this bench. The full specifications of this bench are:
 
  • 7 different angles, including -20 (decline), 0 (flat), 20, 35, 50, 65, and 85 degrees
  • Weight capacity: 1,000 lb
  • Thick, firm, 2.5" pad wrapped in very durable textured vinyl for maximum comfort and support.
  • Wheels allow for efficient maneuvering around the gym.
  • Solid steel ladder.
 
  • Total Height: 18"
  • Total Pad Length: 54.25"
  • Back Pad Width: 11.5"
  • Pad Gap: 1.75"
  • Total Footprint: 11.25 SQFT
  • Weight: 95lbs
  • 3% Tolerance
 
A great bench on a budget with which you can not do a lot wrong.
 

Pros of the REP AB-3000 FID Adjustable bench

 
The pros of the AB-3000 FID are:
 
  • Leg attachment included
  • The sticky surface on the cushion
  • Easy to adjust
 
This is a bench that is easy to adjust and comes with a leg attachment for added stability. REP fitness also did a great job by using a grippy sie face leather for all their benches which makes you less likely to slide on the bench itself.
 

Cons of the REP AB-3000 FID Adjustable bench

 
Cons of the REP AB-3000 FID adjustable bench are:
 
  • Vertical handle
  • Hands can get caught
  • Gap in flat position
 
Even though you still find vertical handles on many benches out here to transport this design is not of its time anymore. A horizontal handle is easier to use and makes it more convenient to lift the bench off the ground to wheel it around.
 
This bench has no protective rail on the hook system to get it upright. This means your hand can get caught. The REP AB-5200 design does a better job of protecting your fingers.
 
The biggest downside of this bench is the big gap in the flat bench position. If this turns you off you should go for the AB-5200 or AB-5000 instead.
 

Alternatives to the REP AB-3000 FID Adjustable bench

 
 
If you want to save a little more money you can opt for the smaller REP 3100 which comes with very similar functions like the 3000.
 
The REP 5200 is the top-of-the-line bench from REP fitness with all the bells and whistles. You will be hard-pressed to find another adjustable bench to at big and well designed for under $500.
 
The Rogue adjustable bench 2.0 is the bench that I own as I have a fully equipped gym from Rogue fitness. This model is not outlandishly priced like the AB3 and the AB2 but still more expensive than the REP fitness models. In return, you get a high-quality almost zero gap bench made in the US.
 
The TITAN Max adjustable FID bench is the low-cost player in the market for adjustable benches. What TITAN saves you in money they cut short in quality control. Be mindful when you opt for TITAN.
 

Conclusion for the REP AB-3000 FID Adjustable bench

 
Great low a budget all-around option if you don’t mind the gap in the flat bench position.
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