REP fitness FB-4000 comp lite bench vs TITAN single post adjustable FID
This is a comparison between the Rep Fitness FB-4000 bench and the Titan single post adjustable FID. Follow the links for more details.
Overview and review of the TITAN Single post adjustable FID bench
This is an overview of the TITAN FID single post adjustable bench including pros, cons, and alternatives. This article was originally posted in Which TITAN bench to get? Follow the links for details.
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Overview of the Single post adjustable FID bench
Price: $249
The
single post adjustable FID bench is a rock-solid option for a home gym that wants to save money or a professional gym that wants to add a couple of
incline benches to their existing setup. For buying in bulk or on a budget, this product is hard t beat in quality for the price. You will get everything you need to get some incline work in and can also use it for
heavy flat bench presses unless you are an absolute monster (120kg plus). In that case I would recommend the
hefty bench instead of the
FID for
flat bench presses. The specifications of this bench are:
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7 back positions, 4 seat positions.
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Plastic endcaps prevent feet from scuffing gym floor.
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Handle and wheels for easy transport.
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Included foot roller gives you many more options for exercises while in the decline position including decline sit-ups and dumbbell press.
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Overall Height: 53-in.
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Overall Length: 56.75-in.
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Overall Width: 25.25-in.
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Bench Height: 18.25-in. (Top of pad when in flat position)
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Back Pad Dimensions: 36-in x 11.75-in x 2.25-in.
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Seat Pad Dimensions: 15-in x 15-in x 2.25-in.
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Color: Black
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Material: 2-in x 2-in 11-Gauge Steel
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Capacity: 1,500 lb.
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Product Weight: 71 lb.
Overall a solid bench for a solid price.
Pros of the TITAN Single Post adjustable FID bench
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Price
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Incline
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Solid build
As with all TITAN products this
Incline bench comes in roughly at half of the price of a comparable product from another major brand like Rogue or Eleiko. This makes it a great option to buy in bulk or for a home gym on a budget, that still does not want to be made of amazon flimsy purchases.
This bench does what it says on the tin. The
incline is easy to adjust and does not have a pin system, which I personally like, This makes this bench easier to adjust in the spur of the moment, without having fiddle around with a pin that needs to be locked in place. I personally do not get why these pins are used in
incline benches. This is really only necessary if you use a bench for declines for safety reasons. The decline on this works but can get a little wobbly.
For the money, you pay this is a very sturdy bench. If you just randomly go to amazon for a bench for the same price it is very likely you will get something of inferior quality. Unless you buy used benches.
Cons of the TITAN Single Post adjustable FID bench
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Quality issues
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Injury risk
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Stability
As with all TITAN products you need to cut some corners to offer a very similar product made of the same materials for half the price. This usually shows in the finish of the product itself, missing instructions as good handbooks are expensive to make or parts that not completely fit. Anyone who buys from TITAN runs a higher risk compared to other brands, that they will have to put in some extra elbow grease to finish the product off when it is unboxed. This usually means widening a whole, sanding down an edge, or getting a bolt that was not shipped. It happens with other vendors too, but the likelihood is higher with TITAN.
The Single post benches do have a higher injury risk compared to pin based benches. It is easier for your hands and fingers to get caught in the mechanism than with the pin systems. While this makes it easier to adjust, it also exposes the mechanism for a finger to get caught in it. You will not chop off your finger in the process, but it is still unpleasant when it happens.
if you are planning to do a lot of tools, hanging, and flipping movements on this bench it is not ideal. In this case, opt for the bigger brother the
Max adjustable FID bench. The mechanism is ok for normal bench presses and declines. If you intend to go Jackie chan or bruce lee on this bench for situps and all kinds of weird Kung Fu moves, get the
FID Max bench instead.
Alternatives to the TITAN Single Post adjustable FID bench
The
max adjustable FID bench is the big mama of benches you can get from TITAN. If you intend to do a lot of decline work or use the bench for split squats, step-ups, and all kinds of other gymnastics, then this bench leaves you with more options and is heavier. This also means that it will cost about twice from the single post adjustable bench.
The
hefty bench is a good alternative for serious powerlifters who just want to bench press or very big athletes. Compared to the single post bench it has bigger padding and no
incline. Depending on your needs and whether you already have a bench, this is a good option.
The
single post competition flat bench is a bread and butter bench for any professional gym. For a home gym, it might not be versatile enough, as you can spare some extra change for buying just for one person. This bench is easy to transport and store, while it still does the job.
Conclusion for the TITAN Single Post adjustable FID bench
The single post adjustable bench is the ideal buy for a home gym from TITAN that wants to stay versatile. It is also a good value for money option, as its big brother might not give you the same return. Only if you use your bench for complicated movements or you are massive the
hefty bench or
Max FID might be a better option.
Overview and review of the REP fitness FB-4000 comp lite bench
This is an overview of the REP fitness FB-4000 bench including pros, cons, and alternatives. The original was published under which rep fitness bench to buy. Follow the links for more details.
REP FB-4000 Comp lite bench $115
The
FB-4000 is one of the lowest-priced options in the bench department of REP fitness. This bench is a little beefier than the
FB-5000 but not compatible with a Thompson fat pad. The full list of specifications is:
If you want a good bench for a low price this is it.
Pros of the FB-4000 Comp lite bench
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Light and easy to move
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Low price
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Single post design
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Grippy cushion
The grippy cushion is one of the best product ideas of REP fitness for their benches. Combine it with a low price and single post design and you get yourself a good recipe for a nice bench for a home gym.
Cons of the FB-4000 Comp lite bench
Vertical handles are not as good as horizontal ones for rolling your bench around. Minor issue, but still worth mentioning and will probably be fixed I future designs.
This bench has a 700-pound limit while others of REP fitness have a 1000 or even 1500 pound limit. If you want a big sturdy bench this is not the one. Even though you could bench 700 on this, I wouldn’t recommend it.
This bench is also designed for bench pressing, not for general use. The single post makes it unstable for exercises like hip thrusts or step-ups.
Alternatives to the FB-4000 Comp lite bench
Conclusion for the FB-4000 Comp lite bench
Good price , solid bench... can not do a lot wrong here.