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TITAN H-PND vs TITAN power tower bench

Written by Pascal Landshoeft | Jan 6, 2021 5:00:00 PM

TITAN H-PND vs TITAN power tower bench

This is a comparison between the TITAN H-PND and the TITAN power tower bench including pros, cons, and alternatives. Follow the links for more details.

 
 

Overview and review of the TITAN power tower bench 188.99

This is an overview of the TITAN power tower bench including pros, cons and alternatives. This article was originally posted in Which gym machine to get from TITAN. Follow the links for additional information.

 
 

Overview of the TITAN power tower bench

 
The power tower bench is a variation of the multiple power towers that TITAN has in their line up. This version will also make it possible to do bench press motions and flyes while lying down. Combined with a pair of dumbbells it takes care of many of the shortfalls of a regular power tower as the bench gives you access to a wider arrange of exercises to get to your goals. The downside is that this power tower will eat up more space because of its T shape than a regular power tower. The full specifications of the TITAN power tower bench are:
 
- Full size bench
- Adjustable j-cups
- Dip station
- Multi-grip pull up bar
- Push-up handles
 
- Length: 79 1/2"
- Width: 34"
- Height: 86 1/2"
- Bench Length: 43 1/2"
- Weight: 99 lbs
- Capacity: 350 lbs
 
This is a good training station if you do not go crazy with it. I would not recommend using at for barbell bench presses, especially not if you go very heavy, as the hole thing might tip over or you might get your fingers caught on the awkward hooks to rack the weight.
 

Pros of the TITAN power tower bench

 
The pros of the TITAN power tower bench are:
 
  • You get a bench
  • Price
  • Great for bodyweight exercises
 
The biggest advantage of this product is that you get a bench including a power tower. With many vendors in the market you would be ard pressed to even get a bench for this prize. Never mind an entire exercise station that can function as a gym in your home. For what it does the TITAN power tower bench is great value for money.
 

Cons of the TITAN power tower bench

 
The cons of the TITAN power tower bench are:
 
  • Racking hooks
  • Low weight
  • Space requirements
  • TITAN finish
 
The hooks for racking can be become a real health hazard. They are not optimized for racking a heavy barbell including weights. The cups have a small metal disc in front to keep the barbell in place. This can easily turn into a finger cutter if you have the pressure of a heavy barbell and a metal disc with some fingers sandwiched between them.
 
The whole station also has a pretty low weight for hanging yourself from it. If you do not attach it to the ground or to the wall it is likely that you will topple it. Especially if you like to go apeshit when you are training. It is not a good idea to get the cheapest possible equipment and than put the maximum amount of stress on it except you want to break things and humans.
 
This TITAN power tower bench will roughly take up the same amount of space as a small power rack. As you can not put this outside in the rain based on the bench pad you might want to reconsider and save up a little longer to fill your home gym space with something proper.
 
In addition to all of this you always have to take the TITAN finish into account. TITAN is know for parts that won't fit or completely missing parts. If the bones of the product are already flimsy and you combine this with lax quality controls you get recipe that won't necessarily make you happy. It does not mean that you can not train with TITAN equipment, it just will not more caution and DIY to make it work compared to other vendors like Rogue and Eleiko.
 

Alternatives to the TITAN power tower bench

 
Alternatives to the TITAN power tower bench are:
 
 
The TITAN outdoor power tower is built a little sturdier than the TITAN power tower bench. It has also has been stripped off any parts that do not do well in the rain. In addition the tubing is a bit thicker as with the power tower bench and an extra coating has been apllied. If you want to invest a little more and train outdoors this is the safer and better choice than the power tower bench. The only downside is that you will not get a bench with your purchase.
 
The TITAN rack combo plays in a different league than the power tower, but you still get a bench and other options to train. Rack combos are aimed at powerlifting meets and are easy to assemble and transport.  With the TITAN rack combo you save some money compared to the competition and do not take your fingers off when you are bench pressing. In return it can not be used for pull ups or dips.
 
The Rogue jammer bar is a great indoor pull up bar to put above your kitchen door. Whenever you walk through, you do as many pull ups as you can muster. Keeps the entire family fit, is safe and does not take up a lot of space. Nothing to not like about this product. Except the price as it costs the same as the TITAN power tower bench.
 

Conclusion for the TITAN power tower bench

 
If you use the TITAN power tower bench together with some light dumbbells and do not play tarzan while hangin from it it is a good budget option to keep generally fit. Still, I am not a huge fan as the production is cheap, it takes up quite a bit of space and does none of the things it claims really well.
 
 
 
 

Overview and review of the TITAN H-PND $574

This is an overview of the TITAN H-PND including pros, cons and alternatives. This article was originally posted in Which gym machine to get from TITAN. Follow the links for additional information.

Overview of the TITAN H-PND

 
The TITAN H-PND is a reverse hyper that is built solid like a tank. With this machine you can attack your lower back and train up the area to improve your deadlift and the squat. The lower back is usually an area of your body that falls short with regular gym machines and barbell training. A reverse hyper like the H-PND can take care of this and make your back figuratively bullet proof. The full list of specifications for this model includes:
 
- Overall Weight: 250 lbs.
- Overall Height: 44.5-in
- Footprint: 52.25-in x 41-in
- Sleeve Diameter: 2-in
- Loadable Sleeve Length: 10-in
- Step Dimensions: 3-in x 3-in Tubing, 8-in Long.
 
This is a solid reverse hyper for a solid price. If you need big equipment because you are massive but do not want to pay massive bucks, this is a great option to add a reverse hyper to your training arsenal-
 

Pros of the TITAN H-PND

 
The pros of the TITAN H-PND are:
 
  • Price
  • Massive Pad
  • Massive structure
 
The price of a reverse hyper this weight and height is unmatched in the industry. As so often with TITAN equipment they undercut the competition from Rogue and Eleiko by almost half.
 
The pad which you lay on his huge on the TITAN H-PND. This provides comfort and safety for an exercise that can get very uncomfortable and even harmful very quick if it is not set up in the right way.
 
This thing will go nowhere. It is big and heavy and that is good, if you need one as small people usually do no use this type of equipment that much.
 

Cons of the TITAN H-PND

 
The cons of the H-PND are:
 
  • Space requirement
  • Low use
 
This machine eats up quite  bit of space, especially in a home gym. While a lot of powerlifters and weightlifters say that this machine massively helped them to set new personal records and feel less lower back, it still runs a high risk to not be utilized enough. Quite a few home gym owners sell these as they find that they can make better use of their limited space with  other equipment.
 

Alternatives to the TITAN H-PND

 
 
The Titan economy H-PND is the cheaper and smaller version of the TITAN H-PND. Especially if you are small yourself and have limited space and budget this might be the better version for you. The TITAN economy also functions as the base for the TITAN Glute and ham combo.
 
If are not massive and can afford the Glute and hamstring combo from TITAN than this is probably the better buy. You will get more use out of your space buy opting for this variation on the H-PND without giving up too much space. If you are buying for your own home gym, definetly like at this before checking out. In a commercial setting you might want to get two different machines, one glute ham and one reverse hyper. It is only slightly more money than getting the combo but you get the benefit of being able to handle more people at the same time or running circuit training.
 
The Rogue donkey is the gold standard in the industry for GHDs and Reverse hypers to date. Everything on this machine is in the right place and sturdy. The pad is massive and has a beautiful leather finish that is also practical. With all things which are exceptionally nice, they come at an exceptional price. The Rogue Donkey is no exception and retails at $1.950. Worth it, but only if you are flush with cash.
 

Conclusion for the TITAN H-PND

 
The TITAN H-PND is a great budget option for one of the sturdiest reverse hypers you can find in the market. If your goal is to provide a lot of variety to your clients and you have the space, there is not a lot you can do wrong by buying this reverse hyper. If you are challenged for the space you might want to get the combo instead or the Donkey, depending on budget. All in all a Reverse hyper is not the most essential item to training, so you might want to look for other pieces to the puzzle first. A belt squat machine could be such an option.
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